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Are You a Youthful Optimist or a Learned Pessimist?

Are You a Youthful Optimist or a Learned Pessimist?

Is the glass half empty or half full?

    There’s no question that the school of hard knocks can be, well, hard.

    When life becomes tough, many of us stop chasing our dreams and retreat under a big ugly flannel security blanket. Let’s face it: we’re terrified of failure.

    We’re afraid that we might not succeed, that our dreams are only pipe-dreams, that “reality” has to be hard because it is for every body else.

    Though we enter the world with a sense of youthful optimism: excitement about opportunity, a willingness to risk it all, and a belief that everything will turn out our way (In one survey, 96% of 18-24 year-olds agreed with the statement, “I am very sure that someday I will get to where I want to be in life”).*

    This is the time in life when we think that we can change rule the world.

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    And…then at least one of two things happens:

    1. You fail at something on your first, second, and/or third try.
    2. You spend too much time around uninspired people who view the world as a competitive place full of struggles, competition, and tears.

    And…after a few years, when you haven’t miraculously reached your dreams, you start to get discouraged. You start thinking:

    “Maybe they’re right.”

    “Maybe I’m just being a lazy optimist. I should settle down and do what is expected of me.”

    You do what you think is called, “growing up”.

    I won’t sugar coat it, you’re becoming a coward.

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    In his book, Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment, Harvard psychology professor Tal Ben-Shahar writes:

    “When we fail to attain a desire outcome, we often extrapolate from that experience the belief that we have no control over our lives or over certain parts of it. Such thinking leads to despair.”

    Thus, overcoming this feeling of defeat is your ultimate goal.

    To do so, you need one thing…and one thing only: Perseverance.

    Here’s a true story about how this plays out in the real world…

    When she was a child, my grandma knew that she wanted to become a chemist. She was of the first generation of an Italian immigrant family living in the Bronx. Her father died when she was two-years-old. Her mother wanted her to become a piano teacher.

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    In order to beat the odds, she had to work odd jobs for mean nuns, graduate high school at 16, and endure constant questioning from her mother: “when will you stop all of this nonsense?”

    It was not okay for a woman to become a chemist, and the world tried to make sure that she knew it.

    But instead of giving up, she persevered.

    Instead of hanging around people who didn’t support her, she surrounded her self with likeminded scientists (like my grandfather, whom she met at Columba while earning their PhDs).

    Her story inspires me every time I hear it.

    The thing is, my grandmother never made excuses.

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    Some of the excuses we tell ourselves are:

    1. I don’t know anyone who has done it before/ too many people are already trying.
    2. I don’t have enough (money, power, skills, education, time)
    3. If I was going to do it, I would have done it already.
    4. I have too many responsibilities.
    5. I am too old or young.
    6. I will never be the best. Too many people are ahead of me.
    7. It’s not the right time.

    But, what if we simply rephrased these excuses into empowering beliefs?

    1. It doesn’t matter what other people are doing, this is my dream.
    2. I have more than enough resources to get started.
    3. There’s no time like the present!
    4. My number one priority is living passionately.
    5. My age gives me a unique perspective, and is only a number.
    6. There will always be someone to learn from.
    7. It will never be perfect, so I might as well stop stalling and start now.

    Can I get a “hellz yeah” for youthful optimism?

    Look, I’m not saying that you should ignore the lessons that you’ve learned from your experiences. You’ve earned those. Instead, my suggestion is to learn learn to perfect your skills and become an even better person without losing that inspired-to-be-alive feeling.

    Think you can do it?

    I know you can.

    Take action right now to write down the empowering phrases that will benefit you the most and put them somewhere where you will see them every day.

    *Survey mentioned comes from Horbblower, M. (1997, June 9). Great Xpectations. Time, pp. 58-68.

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    Last Updated on May 20, 2020

    What Are Analytical Skills (And How to Strengthen Them For Success)

    What Are Analytical Skills (And How to Strengthen Them For Success)

    Everybody makes bad decisions. Some people, however, are more capable of making better decisions that inch them closer to success.

    These individuals are not ruled by emotions, desires, or hunches. Rather, they depend on their analytical skills to overcome challenges regardless of urgency or complexity.

    What Are Analytical Skills?

    According to Richards J. Heuer Jr., a former veteran of the CIA,[1]

    “Thinking analytically is a skill like carpentry or driving a car. It can be taught, it can be learned, and it can improve with practice. But unlike other skills, it is not learned by sitting in a classroom and being told how to do it. Analysts learn by doing.”

    Analytical skills can be considered as one of the critical life skills that are not taught in schools. It comprises of visualization, critical thinking, and abilities for gathering and processing information.

    Here’s a closer look at some of these abilities:

    Visualization

    Also tied to a person’s creativity, visualization is the ability to predict the possible outcomes of strategies and actions. In a professional setting, visualization involves the analysis of data – often through illustrations like charts, graphs, and detailed lists.

    Critical Thinking

    Simply put, a person’s ability to think critically can be measured by his or her consistency in creating reasonable decisions. It pertains to the ability to evaluate information, siphon what’s useful, and draw conclusions without being swayed by emotions.

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    As a critical thinker, you’ll find yourself challenging assertions and finding loopholes in proposed solutions.

    Computing

    Whether you like it or not, you need to be comfortable with numbers if you want to sharpen your analytical skills. Bear in mind that computing encompasses other skills like cost analysis, budgeting, and performing general calculations.

    In business, you need to use computations when weighing the risks and benefits of any given strategy.

    Problem-Solving

    Remember that analytical skills are used not just to understand problems, but also to develop the most suitable course or courses of action. This relates to your goal-setting skills, which involve breaking down and prioritizing between objectives.

    Resource Management

    Lastly, analytical skills involve some degree of resource management depending on the task at hand.

    For example, professionals with a tight schedule must know how to effectively manage their own time – also known as one of the most important resources in the world.

    Business leaders, on the other hand, must know how to manage company resources, including cash and manpower. Take note that the definition of analytical skills may change to match the requirements of a specific situation.

    For example, upon hiring a web developer, analytical skills may refer to the ability to determine the needs of online users, understand web analytics for optimization, and identify visual elements that can match a company’s brand.

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    The skillset above, however, should be applicable in most if not all scenarios.

    Develop Your Analytical Skills for More Growth Opportunities

    There’s no question that the right decisions lead to positive results. It doesn’t matter if you’re running a business or simply trying to climb the corporate ladder. By training your analytical skills, you position yourself for more growth opportunities while staying away from negligible actions you will regret.

    For example, you plan to launch a new startup in your local community – but struggle to decide the niche you want to enter. Since you’ve been a technophile your whole life, part of you desires to invest in a gadget store. If you’re passionate about your business, success will come – right?

    If you have sharp analytical skills, you begin to see your plans in whole new dimensions.

    What are the possible outcomes of this venture? Does the local market have a need for a new gadget store? How much do I need to get started – and how much should I sell to make a profit?

    Depending on your findings, you can determine the feasibility of your business idea without letting your emotions get in the way.

    6 Ways to Strengthen Your Analytical Skills

    There are several approaches when it comes to developing an individual’s analytical skills. For instance, psychologists agree that reading fantasy stories as a child can help sharpen critical thinking.[2]

    Research also suggests that undergoing traditional education has a positive effect on a person’s IQ and analytical skills.[3]

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    But as an adult, such opportunities to hone your analytical skills no longer apply. That’s why you need to devise a more deliberate, active approach yourself.

    Below are a few strategies to get you started:

    1. Ideate Business Ideas

    Developing a profitable business idea, whether you pursue them or not, involves numerous challenges. You need a ton of research, computations, and problem-solving to create a tangible business plan.

    You can organize your ideas with a note-taking tool like Microsoft OneNote or Evernote. Doing so will allow you to delve deeper into your analysis, organize your findings, and stay focused on roadblocks as well as how to solve them.

    2. Leverage Analytical Tools

    Aside from note-taking tools, you can also leverage other software that can help with analytical tasks. A money management app like Mint, for example, makes it easy to track your spending habits as well as manage your budget with visual tools. When it comes to prioritizing goals, you can use simple task management apps like Trello or Wunderlist.

    3. Have a Personal Learning Library

    Thanks to the internet, there’s a colossal amount of resources you can utilize to learn new skills, expand your vocabulary, and train your visualization muscles.

    Social media networks like SlideShare and YouTube, for example, offer mountains of tutorials you can access to your heart’s content.

    For a personalized learning library, you can download Instagram videos or GIFs from educational accounts like NASA Goddard and the American Mathematical Society. But if you prefer specific, technical skills, then a good place to start would be online learning platforms like Coursera, edX, and Alison.

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    4. Participate in Online Communities

    The internet is a great place to share experiences, opinions, and sometimes intellectual discussions with like-minded individuals. Reddit, for example, has a place or “subreddit” dedicated for every topic imaginable – from technology to entrepreneurship.

    For structured debates, you can head to websites like Debate.org and let other users choose the winner via votes.

    5. Seek Mental Stimulation

    To keep your mind sharp, make it a habit to engage in mentally stimulating activities, such as chess, puzzles, and brain training apps. A great resource would be Lumosity, which contains dozens of cognitive games designed by teams of scientists and game designers.

    6. Keep a Personal Journal

    Finally, keeping a personal journal allows you to take a second look at everything that happened in your day.

    Remember that writing about learning experiences lets you focus on the lesson rather than the emotion. It will help you analyze how you made your decisions, why you came to certain conclusions, and what you can do to improve in the future.

    Here’s How to Create a Habit of Writing in a Journal.

    Bottom Line

    As an adult, you are required to face a myriad of challenges on a daily basis. Work, school, business, relationships – the list goes on when it comes to the sources of life’s problems. With analytical skills, you can confront and overcome any obstacle standing between you and your goals.

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    Featured photo credit: Campaign Creators via unsplash.com

    Reference

    [1] M. S. Ramaiah University of Applied Sciences: Analytical Thinking?
    [2] KD Novelties: Why You Should Read Classic Tales to Your Children
    [3] Economic Inquiry: The Effect of Education on Cognitive Ability

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