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So You’ve Got a Sunburn…Here’s What To Do

So You’ve Got a Sunburn…Here’s What To Do

Gaining a golden-brown glow by putting in no more effort than simply spending time in the warm, summer sun sounds like a dream. Who wouldn’t want to bathe in the rays of the sun while relaxing outside? Even with the knowledge of just how harsh the sun can be on humans’ skin, people still choose to tan in the sun on a fairly regular basis. Although this activity is enjoyed by many, it has some drawbacks that can turn this sunny, summer dream into a nightmare.

This story begins with you lying down poolside for some fun with your friends. Everyone is in and out of the water without giving much thought to whether or not you applied your sunscreen. You have indeed skipped that step and opted to tan without any protection from the sun.

Now it’s time to pack up and you’re on your way inside the house when it happens – your skin begins to burn. You reach for the affected area and immediately regret that move. You’ve got sunburn and your skin has become sensitive to touch. You neglected to cover all the exposed areas of your body and equipped with this information, the sun chose to play a cruel joke on you. Your skin is inflamed and you’re in pain, but aren’t sure what to do. Try not to panic: there are some ways to bring you relief.

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1. Start by taking aspirin or ibuprofen

If taken within 24 hours of the sunburn, these medicines will help relieve the inflammation that you’ll suffer as a result of the burn.

2. Apply lots of lotion to your skin

The sun did a number on you, including removing moisture from your skin. Restore this moisture to your skin by slathering on lotion that contains calming ingredients such as aloe vera. It will not only moisturize your skin, but soothe it as well.

3. Cold water helps

Soak a washcloth in cold water and use it on your skin to soothe the burn.

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4. Drink plenty of water

Following sunburn, many people are dehydrated. Be sure to replace the fluids in your body by drinking lots of water.

5. Apply sunscreen

Preventing sunburn is as simple as coating your body with sunscreen that has a high SPF count and avoiding exposure to the sun when its rays are at their strongest, between 10am and 4pm Sunscreen can help even after you’ve been affected by sunburn, though. You should use sunscreen to continually repair your skin.

6. Take a calming bath

Treat yourself to a soothing bath that contains baking soda or oatmeal. This will comfort you as you work to repair the damage that the sun has left behind.

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7. Cornstarch is a good option

Although your skin is tender, you cannot avoid coming into contact with some surfaces such as clothing and underwear. Try using cornstarch on those areas in order to make it easier to feel fabrics against your skin.

8. Look for Lidocaine

Lidocaine is an active ingredient found in many topical pain relievers. When searching for a skin cream or spray to temporarily relieve you of pain, make sure it is one that contains Lidocaine.

It’s understandable that you want an enviable skin tone, one that you can obtain free of cost. After spending all that time in the sun, however, you’ll ultimately be paying a bigger price than you ever would have by purchasing a bottle of self-tanner. Exposing yourself to the sun’s inviting yet harmful rays for prolonged periods of time without proper protection places you in painful predicaments such as dealing with wicked sunburn, and can eventually lead to skin cancer.

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There’s nothing wrong with enjoying time outdoors as long as you are sure to practice safe habits while in the sun. This includes protecting your skin from the sun’s negative effects. You may have suffered sunburn this time, but you’ll survive it and can go on to use this story as a lesson about preserving the health of your skin.

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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