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Your Creative Genius Mindset: The Essential Qualities for “Outside the Box” Thinking

Your Creative Genius Mindset: The Essential Qualities for “Outside the Box” Thinking

    Click on the IQ Matrix image to view larger version.

    To be creative, is to have the capacity to think freely, openly, without limitations or constraints about problems and challenges confronting our life reality. When we are creative, we tend to see opportunities and possibilities that we would normally filter out of our personal experience. Creativity allows us to think outside of the box, around the box and through the box in an imaginative and free flowing manner.

    In today’s day and age, our ability to think creatively about our life circumstances will help us to overcome the never ending problems and challenges that a “normal enriching” life throws our way. In retrospect, there are a plethora of strategies, techniques and tools that we could utilize to enhance our creative capacity, however for many people, these methods would be futile, because creativity first begins within the mind. If our mindset isn’t aligned and tuned into the “creative thinking channel”, than we will severely struggle to find the creative answers we are so desperately searching for.

    The Mindset of a Creative Genius

    A Creative Genius has a certain set of qualities, beliefs, methods of talking to themselves, asking the right kinds of questions and taking strategic actions that naturally cultivate creativity within the recesses of their minds. By consistently and persistently instilling these traits into your psyche, will help you to supercharge your mind and unlock your capacity for creative thought.

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    The Qualities of a Creative Genius Mind

    Flexibility: A Creative Genius is flexible in thought, opinion and in the decisions they make on a daily basis. Flexibility naturally encourages “outside the box” thinking which expands possibilities and opportunities.

    Possibility Thinker: A Creative Genius persistently thinks about the possibilities that are available to them at any one moment in time. They fully understand that focusing on “possibilities” will expand opportunities, conversely, paying attention to “limitations” will only attract a greater array of problems into their lives.

    Risk Taker: A Creative Genius fully understands that without “risk” there can be no worthwhile rewards. They therefore take risks by thinking differently, by taking chances, and by utilizing creative techniques and strategies in a unique, untried and unorthadox manner.

    Focused: A Creative Genius is fully focused and locked mentally on the goals they seek to achieve. They dare not break this lock until the moment their objectives are fully realized within their physical reality.

    Imaginative: A Creative Genius utilizes the full capacity of their imagination to bend the laws of reality to find the answers and opportunities they need to overcome the challenges in their life.

    Dedicated: A Creative Genius is fully committed and dedicated to the outcomes and objectives they seek to achieve. They simply will not allow distractions or circumstances to push them off course. If however they do get sidetracked, than they are quick to adjust their sails to the changing winds and alter their course accordingly.

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    Patient: A Creative Genius realizes that creativity is a process that involves patience and careful preparation. They don’t try to force answers, instead they proactively make slight adjustments in their approach to open up new perspectives and understandings that will unlock the solutions and opportunities they have been searching for.

    Proactive: A Creative Genius is constantly moving forward towards their objectives. This doesn’t mean being “action oriented” 24/7. However, it does mean focusing your body and mind on tasks and activities that keep you moving forward towards your goals consistently every single day. They always ask themselves “Is this activity taking me closer to my goals, or is it pulling me away?” The answer redirects their thinking and actions towards their creative objectives.

    Courageous: A Creative Genius is courageous in action and thought. They are always willing to try new things and break the rules and boundaries limiting the average mind. And it is for this reason that the impossible becomes possible within their perspective of reality.

    Independent: A Creative Genius is an independent thinker and doer. Yes, they seek other perspectives, ideas and opinions, however in the end, it is their independence that allows for the flow of unique, insightful and creative ideas.

    Intuitive: A Creative Genius is a very intuitive soul. They fully understand that some answers can only be realized when they have an intuitive understanding of the world and the problem they are facing.

    Persistent: A Creative Genius is fully aware if they persistent long enough over a consistent period of time, that every problem can be solved in a surprising and creative way. For this reason they bring forth a resilient attitude to every challenge confronting their reality.

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    Curious & Playful Nature: A Creative Genius approaches every task or activity in a curiously playful manner. Reminiscent of a child learning something new for the very first time. A Creative Genius fully appreciates that only curiosity and playfulness is able to relax their mind and bring forth its fullest creative potential.

    The Indispensable Beliefs of a Creative Genius

    Belief in Self: A Creative Genius has full confidence and belief in themselves and their own ability. This confidence supports every aspect of their personality, helping them to approach problems with passion and excitement.

    Belief in a Higher Power: A Creative Genius isn’t necessarily religious in nature (although they can be). However, they do believe that there exists a higher power – a collective consciousness or infinite intelligence of sorts – that helps spark the creative forces within their body and mind.

    Belief in Learning from every Success & Failure: A Creative Genius essentially does not distinguish between success or failure. Instead, they only acknowledge the feedback they receive from personal experience, from the environment and from others. This feedback helps them to transform their creative approach when confronted with the same circumstances in the future.

    The Strategic Self-Talk of a Creative Genius

    Questions: A Creative Genius constantly and persistently asks questions that are focused on expanding the possibilities of reality and on solutions that will help them overcome the problems confronting their daily life experience.

    Words: A Creative Genius speaks a language that is optimistic and naturally reflective. They see the positives of every situation and approach it in a reflective manner that expands possibilities and moves them closer to solutions.

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    The Proactive Actions of a Creative Genius

    Proactive Learning: A Creative Genius fully understands that life is a process of constant and never ending learning and self-improvement. They are aware that the more they know, the better they will be able to think about the challenges confronting their daily reality. As a result, they constantly and persistently seek out new knowledge, feedback and ideas about the world they live in.

    Process Orientation: A Creative Genius always has an end goal in mind, however they are fully focused on the intricacies of their thoughts and actions within the present moment. They understand that within every moment lies the seed of opportunity that will help them expand the way they think and approach their life circumstances.

    Journaling: A Creative Genius keeps a regular record of their life experiences, learnings and questions within a journal. The simple process of jotting their thoughts down on paper, helps to expand their understanding about themselves, others and the world around them. Moreover, the act of journaling progressively guides their thoughts gently down creative channels that naturally expand the possibilities of reality.

    Mind Mapping: A Creative Genius consistently uses a set of accelerated learning tools that help to build strong associations between seemingly unrelated ideas within their minds. Mind Mapping is much like an “information process puzzle” that helps to piece together, organize and expand on thoughts in surprising ways – potentially leading to dramatic and life transforming creative ideas.

    These Creative qualities are very much like muscles that must be trained and built over the course of days, weeks, months and years. The more time you spend flexing these muscles and utilizing them to expand the possibilities and your understanding of reality, the stronger, more creative, effective and efficient they will become. And it is only when you have these qualities ingrained deeply within your psyche, that your true Creative Genius Capacity will finally shine through.

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    Your Creative Genius Mindset: The Essential Qualities for “Outside the Box” Thinking

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    Last Updated on September 18, 2020

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

    1. Exercise Daily

    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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    If you’re a morning person, check out these morning exercises that will start your day off right.

    2. Duration Doesn’t Substitute for Intensity

    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

    3. Acknowledge Your Limits

    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

    4. Eat Healthy, Not Just Food That Looks Healthy

    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

    The basic nutritional advice includes:

    • Eat unprocessed foods
    • Eat more veggies
    • Use meat as a side dish, not a main course
    • Eat whole grains, not refined grains[3]

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    Eat whole grains when you want to learn how to get in shape.

      5. Watch Out for Travel

      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

      6. Start Slow

      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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      7. Be Careful When Choosing a Workout Partner

      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

      Final Thoughts

      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

      More Tips on Getting in Shape

      Featured photo credit: Alexander Redl via unsplash.com

      Reference

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