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Why Your Silly Bucket List is Holding You Back

Why Your Silly Bucket List is Holding You Back

Have you ever heard someone say, “That’s going on my bucket list.” Usually these words are uttered after someone hears or thinks of some incredibly awesome experience they’d like to have.

But if we think about the words “bucket list” what comes to mind?

It makes me think of someone who has their best years behind them, and is trying to capture a little bit more life before their time on this planet is gone. They’re probably still having fun, but they can’t help but think they wish they had done all of these things while they were younger and able to enjoy them more.

It makes me think of someone who has no sense of urgency or accomplishment. They’re trying to achieve these things “before they die.”

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It’s no secret that we are best motivated to accomplish things when we have a deadline. What kind of deadline is before we die?

That, and I don’t know about you, but I’d rather not have some of the best experiences of my life when I’m not able to enjoy them and when I’m worried about how much money I have left to live on.

I’m one of those people who has a vision that there’s always a better way to do things, and there’s definitely a better way to do the bucket list.

So that’s why I recommend a different way to think about the bucket list.

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  • A way that allows you to enjoy the most awesome experiences of your life thoroughly
  • A way that pushes you to excel while you’re young
  • A way that will allow you to lead a lifetime of achievement
  • And a way that won’t leave you wondering if you can complete everything you want to do while you’re still alive

Enter, the “Life List”

A life list is a bucket list, turned on its ugly head.

You strive to complete it before a certain point in your life, such as before the age of 30, 35, or 40 or maybe in the next three years – not before you die. You can set your own goal.

This completely changes your mindset about the accomplishments within. Instead of putting these amazing experience off until you’re old and decrepit, you go after them full throttle now.

You push yourself to the level of success that is required for you to make enough money to carry out these dreams.

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And when you’re done, you do it all over again, and you do it even better than you did before. You continue to improve yourself and your life, and when you finally do come to the end of your rope, you’ve lived an amazing life full of amazing experiences. You have no regrets, and you have a lifetime of achievement to look back on.

You accomplished all of this because you didn’t wait until you were about to die to have the most amazing experiences of your life.

You made a life list, you went after it, and you lived the life of your dreams.

Go, Create Your Life List

If you already have a bucket list, take that “before you die” deadline and change it to the next three years, the next five years, or some feasible period of time that isn’t before you die.

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If you don’t, sit down and create one.  (Ed: We’re building Listible to help you create lists) Figure out all of those things you want to do before you die. Think big. Push yourself. Envision a life of success that will allow you to get there.

Now push yourself to figure out how you’re going to make it all happen.

And live the life of your dreams.

Your thoughts: Do you still think each of us should have a bucket list?

Featured photo credit:  rope jumping via Shutterstock

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Last Updated on June 20, 2019

Science Says Guitar Players’ Brains Are Different From Others’

Science Says Guitar Players’ Brains Are Different From Others’

There’s nothing quite like picking up a guitar and strumming out some chords. Listening to someone playing the guitar can be mesmerising, it can evoke emotion and a good guitar riff can bring out the best of a song. Many guitar players find a soothing, meditative quality to playing, along with the essence of creating music or busting out an acoustic version of their favourite song. But how does playing the guitar affect the brain?

More and more scientific studies have been looking into how people who play the guitar have different brain functions compared to those who don’t. What they found was quite astonishing and backed up what many guitarists may instinctively know deep down.

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Guitar Players’ Brains Can Synchronise

You didn’t read that wrong! Yes, a 2012 study[1] was conducted in Berlin that looked at the brains of guitar players. The researchers took 12 pairs of players and got them to play the same piece of music while having their brains scanned.

During the experiment, they found something extraordinary happening to each pair of participants – their brains were synchronising with each other. So what does this mean? Well, the neural networks found in the areas of the brain associated with social cognition and music production were most activated when the participants were playing their instruments. In other words, their ability to connect with each other while playing music was exceptionally strong.

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Guitar Players Have a Higher Intuition

Intuition is described as “the ability to understand something instinctively, without the need for conscious reasoning” and this is exactly what’s happening when two people are playing the guitar together.

The ability to synchronise their brains with each other, stems from this developed intuitive talent indicating that guitar players have a definite spiritual dexterity to them. Not only do their brains synchronise with another player, but they can also even anticipate what is to come before and after a set of chords without consciously knowing. This explains witnessing a certain ‘chemistry’ between players in a band and why many bands include brothers who may have an even stronger connection.

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This phenomenon is actually thought to be down to the way guitarists learn how to play – while many musicians learn through reading sheet music, guitar players learn more from listening to others play and feeling their way through the chords. This also shows guitarists have exceptional improvisational skills[2] and quick thinking.

Guitar Players Use More of Their Creative, Unconscious Brain

The same study carried out a different experiment, this time while solo guitarists were shredding. They found that experienced guitar players were found to deactivate the conscious part of their brain extremely easily meaning they were able to activate the unconscious, creative and less practical way of thinking more efficiently.

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This particular area of the brain – the right temporoparietal junction – typically deactivates with ‘long term goal orientation’ in order to stop distractions to get goals accomplished. This was in contrast to the non-guitarists who were unable to shut off the conscious part of their brain which meant they were consciously thinking more about what they were playing.

This isn’t to say that this unconscious way of playing can’t be learnt. Since the brain’s plasticity allows new connections to be made depending on repeated practice, the guitar player’s brain can be developed over time but it’s something about playing the guitar in particular that allows this magic to happen.

Conclusion

While we all know musicians have very quick and creative brains, it seems guitar players have that extra special something. Call it heightened intuition or even a spiritual element – either way, it’s proven that guitarists are an exceptional breed unto themselves!

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Featured photo credit: Lechon Kirb via unsplash.com

Reference

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