Did you think chocolate, usually perceived as an unhealthy food, would be on the list? How about avocados – have you been told that it would ADD fat to your body? Don’t both have a lot of fat? The answer is yes, but it’s the good fat.
We know that spices taste good – but did you know some of them, including turmeric, actually burn fat?
If you want to lose weight and eat food that you enjoy, I have some great news for you! We’ve found 10 tasty foods that help burn fat by switching off fat storage, breaking down fat cells, improving insulin sensitivity, and more. Some of these foods even cut belly fat and increase metabolism!
Including these foods in your diet means you will enjoy delicious and exciting foods – while also busting fat and losing weight.
More and more evidence suggests that deprivation is not only unproductive, but can actually be detrimental to our weight-loss goals. There are plenty of delicious and healthy foods for us to enjoy in moderation. Of course portion size is key! Pounding an entire bowl of guacamole by yourself or smashing on chocolate bars will not do you any weight-loss favors.
Check out this infographic with 10 surprising (and tasty) foods with proven fat-busting potential.
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.