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World’s Top 11 Coffee Cities Every Coffee Lover Should Visit

World’s Top 11 Coffee Cities Every Coffee Lover Should Visit

When you love coffee, you love coffee. You have distinct opinions on where the best coffee is in your local area. When you travel, you have to know the scoop on where to get some quality brew. But if the entire city had a high chance of providing a tasty cup of Joe…well, it could be your personal heaven.

Coffee lovers, your destination choices for your next vacation just narrowed down. Here are 11 of the best cities for coffee across the globe:

Rome, Italy

    source: hturkhan via Flickr

    Italy is known for its love of quality food, and the same applies to the coffee. Rome is packed with caffès that keep the city running. Coffee brewers take their business very seriously, so that you rarely meet a watered-down cup. Italians often enjoy some black or very mildly sweetened coffee, so those who like a full-flavored no-frills brew will find themselves among friends.

    Top places: Caffè Greco, Rosati, Ciampini

    Havana, Cuba

      source: Trip Advisor

      If you’re planning a trip to Cuba (if you’re either not American, or you’re a very persistent one), you’ll find that this much-maligned country offers a slew of strong and often sweet coffee drinks. Espresso is the popular drink component of choice, which you can get as a Café Cubano (espresso shot brewed with sugar) or a cortadito (espresso shot with milk). Cuban coffee is a bit of an acquired taste, but those who drink it say you quickly learn to prefer it!

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      Top places: Cafe Bohemia, Cafe Escorial, La Chucheria

      Reykjavik, Iceland

        source: anjapfeiffer via Flickr

        This might seem like an odd addition, but Icelanders have become much more interested in quality brews in the past couple of decades. Without much of a presence from big coffee chains, competition is strong for the country’s independent coffee shops, resulting in high quality coffee to impress and draw in customers. Even the commercial roasters there are small-scale, so you’re not getting big mass-produced roasts even if the shop doesn’t grind their own beans.

        Top places: Stofan Cafe, Cafe Paris, Cafe Babalu

        Vienna, Austria

          source: Akademie des Österreichischen via Flickr

          When it comes to coffee, Vienna goes hard: the city had its coffee shops listed as “intangible heritage” by UNESCO in 2011. Vienna cafes pride themselves on their atmosphere, taking the furnishings and decoration of shop interiors quite seriously. These spaces are great social or people-watching atmospheres. Viennese particular enjoy cappuccinos and espresso drinks, as well as the local Wiener Melange (“one espresso shot served in a large coffee cup topped with steamed milk and milk foam“).

          Top places: Cafe Neko, Cafe Korb, Cafe Weimar

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          Seattle, WA, USA

            source: Crosscut Seattle

            In Seattle you’ll find coffee shops both upscale industrial-chic and artsy hipster, and varieties in between. Seattlites have pretty strong opinions about who makes the best coffee — mostly because we have to, seeing as how “coffee” is permanently associated with Seattle in the public’s eye. Some of us might tell you that we don’t like or go to Starbuck’s but we’re totally lying. We have and will go there.  (Note: If it isn’t obvious yet, Seattle is my hometown. Represent.)

            Top places: Caffé Vita, Victrola Coffee, Tin Umbrella Coffee

            Melbourne, Australia

              source: Dale Gillard via Flickr

              Melbourne loves coffee so much that they host an annual coffee expo and have their own coffee-related publication, the Melbourne Coffee Review. What makes Melbourne coffee shops unique is the way the city is divided: the city is divided into several “villages”, each with its own specific culture. The most recommended drinks to get in Melbourne are typically lattes or other coffee drinks with milk.

              Top places: Pillar of Salt, Stassi Cafe, Captains of Industry

              Istanbul, Turkey

                source: tannaz via Flickr

                Turkey is known for its rich, dark coffee beans. They have a unique method for it as well. Turkish baristas grind beans into a fine meal, and boil them both with or without sugar in a cezve, a specially made pot for Turkish coffee. They don’t use sifters, so the cups of coffee are given a moment to let the grounds settle to the bottom before being served. If you have a taste for thick, flavorful coffee and a desire for a whole new experience, Istanbul is the way to go.

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                Top places: Mandabatmaz, Velvet Cafe, KronotRop

                Addis Abada, Ethiopia

                  source: Travel Aficionado via Flickr

                  Considered the “birthplace of coffee”, and one of the world’s top coffee bean producers today, it’s no surprise that coffee is an important part of Ethiopian culture. If you have friends or relatives there, or you makes some new friends, expect to be invited to a coffee ceremony. You’ll enjoy roasting and grinding the beans, then brewing them in a clay pot before finally enjoying the final product with your hosts.

                  Top places: Tomoca Coffee, Mokarar (Harar) Coffee, Alem Bunna

                  Vancouver, Canada

                    source: Neal Jennings via Flickr

                    Vancouver is full of coffee micro-brewers and skilled baristas, and is a great urban destination for quality coffee. Cold brewing and the Clover coffee maker are two favorite brewing methods. Downtown reportedly has a large number of excellent coffee shops, but gems can be found in some of the city’s less-bustling neighborhoods too. Vancouver residents enjoy Americanos and espresso drinks in particular, but there’s certainly a wide variety of well-crafted cups.

                    Top places: Bel Cafe, Caffe Artigiano, JJ Bean Coffee Roasters

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                    Portland, OR, USA

                      source: meligrosa via Flickr

                      Take the hippie-est parts of Seattle coffee culture, multiply it by at least fifty, and you get Portland. It’s not that there’s no sophistication, far from it. There’s simply a greater variety of quirk and homey coffee spots. Fair-trade and sustainable options abound, and you’ll find a lot of really fun shops with artsy or cozy interiors and rave reviews.

                      Top places: Spella Caffe, Barista, Courier Coffee

                      Taipei, Taiwan

                        source: Carrie Kellenberger via Flickr

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                                              Taiwanese are particularly enamored with brewed coffee drinks over espresso, though espresso is widely available at more commercial chains/shops. Expect coffee beans in Taipei and other parts of Taiwan to be freshly roasted and high quality, and a preference for slower brewing to get the best flavor. However, the prices can be a bit high (at least converting to US dollars), but experts on Taiwanese coffee culture say its worth it at the independent shops.

                                              Top places: Melange Cafe, Barbie Cafe (yes, really), Paper Plane Cafe

                                              Featured photo credit: Good Morning!/Valentina Mancini Roma via flic.kr

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                                              Last Updated on October 18, 2018

                                              10 Benefits of Sleeping Naked You Probably Didn’t Know

                                              10 Benefits of Sleeping Naked You Probably Didn’t Know

                                              Sleeping is one of the most important things we do every night.

                                              Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

                                              So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

                                              Here are some benefits of sleeping in the nude:

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                                              Video Summary

                                              1. It is easier.

                                              When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

                                              2. It forces you to be ready to go more often.

                                              Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

                                              3. It can make you feel happier and more free.

                                              Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

                                              4. Skin-on-skin contact is the best.

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                                                If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

                                                5. It could lead to better sleep.

                                                Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

                                                6. It can help your skin.

                                                For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

                                                7. It helps you regulate your cortisol.

                                                Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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                                                8. It balances your melatonin and growth hormone.

                                                Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

                                                9. It can keep your sex organs happier.

                                                For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

                                                10. Sleeping in the summer is more bearable.

                                                  Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                                                  Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                                                  Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                                                  Sleep well with your naked body!

                                                  With these tips in mind, it’s time to start taking off your clothes at night!

                                                  Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                                                  If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                                                  Want to Feel More Energized Throughout the Day? Start With This

                                                  Reference

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