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World’s Most Mysterious And Mesmerizing Forests That Will Leave You Breathless

World’s Most Mysterious And Mesmerizing Forests That Will Leave You Breathless

Forest tourism has been a popular activity for decades, as people seek out beautiful and unique landscapes across the globe. Whether its for a world-class hike or to take breathtaking photographs, we are drawn to these thickets of towering trees and diverse wildlife. The peaceful quiet and the absence of most of civilization’s marks allows us moments in time we never forget. Below are some of the world’s most stunning, unforgettable forests. Where would you go first?

Crooked Forest, Poland

    image source: Lisa Beach650 via Flickr

    The Crooked Forest is exactly what it sounds like: a small forest of bent pine trees, located in western Poland. The trees were planted around 1930, when Germany controlled Poland, and grew with their bent shapes at roughly 90 degree angles. Some guess it was a deliberate modification by humans, though no one can say how or why this would be done. The trees grew normally for 7-10 years before whatever method or event caused them to start growing crookedly.

    Aokigahara (Sea of Trees), Japan

      image source: keio via Flickr

      The Sea of Trees or Aokigahara forest resides northwest of Mount Fuji in Japan. It is a dark, dense forest with hidden caves and a curious absence of most wildlife. You might recognize Aokigahara for its grisly reputation as “the Suicide Forest”. In 1998, 73 dead bodies were found in the forest, with many of them appearing to be suicides. In 2002, 78; in 2004, 108; and in 2010, 54. The forest’s fame has become such a concern that watchmen have been hired to do sweeps of the forest in an attempt to prevent further suicides.

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      The Red Forest, Ukraine

        image source: Matt Shalvatis via Flickr

        The Red Forest, originally the Worm Wood Forest, is located within the 10 kilometer (6.2 mile) area affected the Chernobyl nuclear incident in 1986 in Ukraine. As a result of the radiation, the forest turned a ginger-brown color, earning its current name. Most of the forest was bulldozed and buried under carpet in order to partially replant the area. Bits of civilization from abandoned towns are still there, like the old bumper car pictured above.

        Luntai Huyang Poplar Forest, China

          image source: china.notspecial.org

          Luntai Huyang Forest is the largest, densest, and best preserved population of diversiform-leaved poplars in the world. The name of this tree means “the most beautiful tree” in the Uygur language, one of China’s many ethnic minorities. It has a remarkable ability to withstand drought, sand, and harsh winds, ironic considering the forest’s proximity to expanses of desert.

          Redwood National and State Parks, California

            image source: Justin Kern via Flickr

            The Redwood National and State Parks in California consist of Redwood National Park, the Del Norte Coast, Jedediah Smith State Park, and Prairie Creek State Park. Redwood trees are one of the tallest tree species on Earth, able to reach up to 397 feet (115.5 m) high. A number of threatened animal species reside in the parks. It is now a UNESCO World Heritage Site and an International Biosphere Reserve.

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            Bwindi Impenetrable Forest, Uganda

              image source: flöschen via Flickr

              This park is part of the larger Bwindi Impenetrable Forest and is one of the most diverse ecosystems in East Africa. It contains a wide range of both plant and animal species, including a notable population of mountain gorillas. It was declared a UNESCO World Heritage Site in 1994.

              Olympic National Park, Washington

                image source: James Gaither via Flickr

                Located on the Olympic peninsula of Washington State, the Olympic National Park was preserved by President Theodore Roosevelt in 1938, and has since been declared a UNESCO World Heritage site. The Hoh and the Quileute tribes reside here. The park contains a diverse range of features, including old-growth, glacial mountains, and temperate rain forest.

                Black Forest, Germany

                  image source: Roland via Panoramio

                  This thickly-wooded forest includes moutains, rivers, and Mummelsee lake. There are also a couple museums, such as the Black Forest Open Air Museum which features reconstructions of the 16th-17th century life of the local population at that time. This is reportedly the setting of many of the Grimm brother’s fairytales as well, giving it an extra whimsical appeal.

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                  Maolan National Nature Reserve, China

                    image source: China Tour Advisors

                    The Maolan National Nature Reserve is a rare forest due to its Central Asian tropical karst features, which offers an exciting ecosystem much-valued by the scientific community. Karst topography is a rare landscape, and most areas with this feature are barren, making Maolan a true treasure for scientific research. The area has plenty of lush vegetation, mineral-rich rocks and soil, and underground caves.

                    Devil’s Tramping Ground, NC, USA

                      image source: Jason Horne via Flickr

                      Not so much the forest itself as a specific area of it, Devil’s Tramping Ground is the name given to a spot in a North Carolina forest that is swathed in legend. The area, as pictured above, is a circular patch of land which is mostly devoid of plant life. Local lore holds that this is a spot where the devil stomps around in a circle, plotting the destruction of mankind. Scientists from North Carolina’s DOA took soil samples from the spot and tested them, finding the soil to be too sterile and acidic to support plant life, but many still believe the myth.

                      Monteverde Cloud Forest Reserve, Costa Rica

                        image source: Clifton Beard via Flickr

                        This large reserve in Costa Rica stretches over 10,500 hectares (26,000 acres) and contains a highly diverse ecosystem with 2,500 plant species, 100 species of mammals, 400 bird species, 120 reptilian and amphibian species, and thousands of insects species. “Cloud forest” refers to a category of tropical or subtropical forest which has consistent or frequent low-level cloud coverage.

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                        Sagano Bamboo Forest, Japan

                          image source: Casey Yee via Flickr

                          Forests aren’t only for trees. This stunning bamboo forest in the Arashiyama district of Japan contains more than a dozen varieties of bamboo, growing to enormous heights and blanketing the area. Some of the plants are up to 100 feet tall!

                          Yellowwood State Forest, IN, USA

                            image source: Elizabeth Nicodemus via Flickr

                            The Yellowwood State Forest gets its name from the yellowwood tree..Besides its beautiful landscape, the forest is known for one other thing: the presence of large boulders in the branches of three individual trees. Each boulder has an estimated weight of 400 lbs. (180 kg) and is wedged at the base of each tree’s branches. Nobody knows how or why these boulders got there, and theories range from tornadoes or floods to UFOs.

                            Ancient Wuda Forest, China

                              image source: Gizmodo

                              The Wuda Forest in northern China was buried under thick volcanic ash from a volcanic eruption 298 million years ago, preserving the forest but hiding it completely. In 2012, scientists finished reconstructing the ancient forest, which stretches 20 sq. kilometers (12.4 miles). Many of the trees were knocked down in the volcanic blast, of course, but the forest was considered an amazing site as a number of long-extinct plant species were unearthed and identified.

                              Ardennes

                                image source: Luxembourg belge via Flickr

                                The Ardennes forest was the site of several of Europe’s most famous battles in the last century: the Battle of the Ardennes in 1914, the Battle of France in 1940, and the Battle of the Bulge in 1944. It is a densely forested and often foggy area. The fog can be so great that in the Battle of the Ardennes, French and German troops bumped into each other due to the fog. Besides its historical significance, Ardennes is also rich in minerals and wildlife.

                                Featured photo credit: Olympic National Park, Washington/Michael Hanson via photography.nationalgeographic.com

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                                Last Updated on September 18, 2020

                                7 Simple Rules to Live by to Get in Shape in Two Weeks

                                7 Simple Rules to Live by to Get in Shape in Two Weeks

                                Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                                Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                                1. Exercise Daily

                                It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                                If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                                Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                                If you’re a morning person, check out these morning exercises that will start your day off right.

                                2. Duration Doesn’t Substitute for Intensity

                                Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                                One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                                This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                                3. Acknowledge Your Limits

                                Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                                Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                                Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                                4. Eat Healthy, Not Just Food That Looks Healthy

                                Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                                The basic nutritional advice includes:

                                • Eat unprocessed foods
                                • Eat more veggies
                                • Use meat as a side dish, not a main course
                                • Eat whole grains, not refined grains[3]

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                                Eat whole grains when you want to learn how to get in shape.

                                  5. Watch Out for Travel

                                  Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                                  This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                                  If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                                  6. Start Slow

                                  Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                                  If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                                  7. Be Careful When Choosing a Workout Partner

                                  Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                                  My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                                  If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                                  I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                                  Final Thoughts

                                  Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                                  Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                                  More Tips on Getting in Shape

                                  Featured photo credit: Alexander Redl via unsplash.com

                                  Reference

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