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Working Delusions

Working Delusions

People suffer from many delusions. One of the most common is that everything worthwhile takes effort. It’s part of that pernicious way of thinking called The Puritan Work Ethic. According to this doctrine, work and effort are valuable and praiseworthy in themselves and lack of either leads to laziness, idleness and vice. Ergo, the more work or effort something takes, the more valuable it becomes. If you want to increase the amount of worthwhile elements in your life, you always need to work harder (longer hours, more effort). Q.E.D.

This is, of course, irrational drivel. The value attached to work comes from what’s produced as a result, nothing else. Relaxation and ease don’t produce vice—unless you cling to the belief that anything enjoyable must be sinful too. Most criminals, terrorists and evil dictators work very hard at what they do. Does that, miraculously, make it good?

Much of what people spend their time and effort on is trivial, unproductive and contributes little or nothing to their well-being, enjoyment or prosperity. Hours are spent watching TV programs everyone agrees are rubbish. People do jobs they despise for wages they claim are way below what they’re worth. They buy goods they don’t use and clothes they rarely wear. They look forward to the weekend, then spend it wandering around the mall or watching still more TV.

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Making your life more productive, more enjoyable and more fitted to your sense of life’s purpose needs more (and less) than slogging away at some activity only duty forces you to do. It needs you to let go of all the footling, pointless, unsatisfying and merely conventional activities you do currently. Then focus whatever time and effort you’ve freed up on those parts of your life you enjoy or desire most.

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Life doesn’t need to be a grim process of hours and days of activities you’re forced to do, in return for a few minutes of (probably guilty) pleasure. If you truly enjoy watching TV, go ahead—enjoy it wholeheartedly. If you don’t, stop doing it right now. If thinking about your work makes you feel mildly sick, focus your time on moving to another job you’ll enjoy more. If you love training hard for a marathon, that’s fine. If you’d prefer to sit in a chair with a book, that’s fine too. If spending time with friends makes your heart glad, go to it. If what thrills you most is the feeling of satisfaction you get from the job you do, spend as much time at work as you want.

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There are no absolute, established rules for life. Many people try to tell you otherwise, but that’s because they want you to do only what they feel is right. It’s your life. So far as we know, you only get one. You ought to be able to live it pretty much as you wish, provided you don’t hurt others in the process. That’s what freedom means.

Here are some articles to help you stop wasting effort and start achieving more with less:

Adrian Savage is an Englishman and a retired business executive who lives in Tucson, Arizona. You can read his serious thoughts most days at Slow Leadership, the site for anyone who wants to bring back the taste, zest and satisfaction to leadership; and his crazier ones at The Coyote Within.

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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