⌄ Scroll down to continue ⌄

Wise Investment – 30 Minutes A Day To A Happier Healthier You

⌄ Scroll down to continue ⌄
Wise Investment – 30 Minutes A Day To A Happier Healthier You

A magic cure has finally been found that reduces the risk of heart ailments, cancer, arthritis, diabetes and other diseases by over 68% – It’s called Exercise!

The health benefits of exercise are well documented and widely known. Yet, it is one of the most neglected aspect our lives. As a consequence, our health suffers and the medical bills pile up. Physical activity keeps us healthy, improves mood and self esteem. Research shows that people who exercise regularly lead a healthier, happier life compared to those who don’t.

Given the overwhelming evidence, it seems obvious that we should all exercise regularly. Here’s some inspiration from Tribesports that should get you moving.

TribesportsBenefitsofexcercise[keanan.edits]11.15.12

    Health Benefits of Exercise | tribesports

    Featured photo credit: tribesports via goo.gl

    More by this author

    Top 16 DIY Tools For Social Media Management
    Top 16 DIY Tools For Social Media Management
    Women On Wanderlust: Why Women Who Travel Alone Are Happier
    Women On Wanderlust: Why Women Who Travel Alone Are Happier
    The One Common Habit That Most Successful CEOs  Share
    The One Common Habit That Most Successful CEOs Share
    The Smartest Weight Loss Tip You’ll Ever Get And It Works Too!
    The Smartest Weight Loss Tip You’ll Ever Get And It Works Too!
    Google’s Project Wing: A Dream Becoming Reality
    Google’s Project Wing: A Dream Becoming Reality

    Trending in Lifestyle

    1 29 Ways to Have Fun Daily Even When You’re Busy 2 What is a Sedentary Lifestyle and How to Stop Sitting Too Much 3 20 Best Guided Sleep Meditations To Help With Insomnia 4 6 Collagen-Rich Foods For Healthier Joints And Skin 5 12 Foods That Can Keep You Awake At Night (Besides Caffeine)

    Read Next

    Advertising
    Advertising

    Explore the Full Life Framework

    Advertising
    Advertising