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Why You Should Be a Writer

Why You Should Be a Writer


    I have a saying I like to use on my blog: “We’re all writers.”

    Usually I’m referring to anyone who creates–artists, musicians, programmers, and, yes, writers.

    In this case, however, I’m actually telling you that you should consider writing. Like pencil-and-paper or computer-and-word-processor writing.

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    Now, understand that I do have a slight bias: I run a writing website (see my bio), have written a few books, and teach others how to write.

    But the truth is, I wouldn’t have considered myself “a writer” a year ago. Sure, I was working on my first novel, but that was for fun–just to see if I could do it. It was an eye-opening process, and the biggest takeaway I got from it was pretty much the title of this post: Why you should write. 

    Bear with me here: I understand you might revolt against the thought of churning out essay after essay about topics you could hardly care less about, or busting out 3,000-plus word per weekend.

    I did too.

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    But there are a few things to consider here:

    • Writing is the primary basis by which your work (professional and otherwise) will be judged. Fair or not, this is true.
    • Writing helps you move your level of understanding beyond a line of “gut feeling” toward a more universal conceptualization. In other words, it helps you think.
    • Writing can make you more money.

    I doubt anyone would argue these points with me, but I don’t everyone to be reaching for a pad of paper or opening Microsoft Word just yet. Even you’re on board with the benefits of writing, there are still a few things you’re probably concerned about:

    • Writing takes time. Sometimes, a lot of time.
    • Writing takes practice. Practice, by definition, also takes time.
    • Writing takes patience, and even then–we may not know what to write about.

    Good arguments, all. But you happen to be on one of the Internet’s best sites for productivity and motivation–so that’s a good place to start for combatting the first two points. The third (so called “writer’s block”) is something you can’t really prevent as much as just learn to ignore.

    But before we get ahead of ourselves, let’s look at some more specific reasons we should focus on our writing–no matter what industry you’re in:

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    1. It can help promote you as an expert. Writing has long been relegated to experts–at least the kinds of writing the general public “sees.” Published books and articles, magazines, and even screenplays and scripts have usually required the writer to get past a high “barrier for entry” to be accepted. This barrier has caused–justifiably or not–the general public to view these writers and creators as “experts.” Well guess what? It’s no longer necessary to jump through those same hoops. “Expertise” can come in many forms now that were unavailable to us even ten years ago: blogging, writing eBooks, creating videos, etc. You still need to focus on the quality, because now there’s a much lower barrier for entry (or a nonexistent one), but that’s okay. The practice needed to push you to the top of the pack is well worth the effort, and will only solidify your status as a true expert.
    2. It can teach you things you never knew about yourself. “How early can you really get up in the morning? How late can you stay up? How many cups of coffee does is take to…”.These aren’t just questions left to be answered by the “self-experimenters” out there. When I first started writing–really writing–I found I needed a much different schedule than I’d been maintaining. It turned out that waking up before the crack of dawn and getting 4-5 hours of sleep wasn’t going to kill me (at least not in small spurts!). The habits you’ll develop by maintaining a writing schedule can bleed into other areas of your life very easily and effectively. Your work might get easier to complete, allowing you to take on more responsibility and get a raise. Or you might find yourself taking on more duties outside of your work life, like freelancing and ghostwriting. That leads us to the next point:
    3. Writing could generate a passive income stream for you. Who doesn’t want a totally passive income stream? No one I know. While it’s admittedly very difficult to build an entire lifestyle around a single passive income stream, it’s not at all challenging to use writing to bolster your biweekly paycheck. I keep an active blog that generates a small amount of advertising income, I try to write a few short eBooks per month (that then are uploaded to Amazon and other electronic bookstores), and I have some other avenues I’m exploring that will hopefully turn into more money down the road. I don’t write specifically for the income, but it’s certainly a welcome addition to my bank account every once in a while. If you start small and figure out what it is you love to write about, then build a community of people around it, you might find yourself having more freedom to work on your own terms!

    How to start writing

    There’s certainly a lot more to writing well than “just write,” but there’s no simpler way to actually start. Here’s my approach:

    Regardless of your industry, there’s someone out there who would benefit from your expertise and knowledge. Your job, then, is to find them and write something specifically for them.

    I like to imagine myself, five or ten years ago (or twenty!), and try to write something that would benefit that version of me. Do the same, and you’ll probably end up with a cool manifesto of the “Basics of [Whatever You Do].” You can offer that as an eBook on your website, or you can try to incorporate it into your day-to-day workflow (like a Standard Operating Procedure document).

    The choice is yours, and the possibilities are limitless. Writing doesn’t need to be a daunting task, and most writers often mention that it’s one of the most therapeutic and relaxing parts of their day.

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    Give it a shot, and see what you think! If you need help, I’m only a click away!

    (Photo credit: Laptop with Blank Notepad via Shutterstock)

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    Last Updated on August 13, 2018

    5 Exercises To Improve Intimacy and Create a Better Relationship

    5 Exercises To Improve Intimacy and Create a Better Relationship

    Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

    They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

    Don Juan

      1. Cardio for Stamina

      If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

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      Triathlon symbol
        • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
        • Jumping rope – 5-20 minutes a day
        • Swimming – 30 minutes a day
        • Cycling – 30 minutes a day

        The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

        These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

        2. Strength-Training for Your Lower Body and Core

        The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

        Barbell squats
          • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

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          Zercher squat
            • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

            Glute bridge
              • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

              Hyperextensions
                • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

                Ab wheel rollout
                  • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                  Cross body crunch
                    • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                    Incorporate these exercises into your routine 2 to 3 times a week.

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                    3. Upper-Body Strength Training

                    Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                    Plank exercise
                      • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                      Close grip pushups
                        • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                        Chin ups
                          • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                          These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

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                          4. Pelvic-Floor Exercises

                          You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                          5. Flexibility Moves for Legs and Hips

                          Lion stretching

                            If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                            Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                            With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

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