Advertising
Advertising

Why You Should Be a Writer

Why You Should Be a Writer


    I have a saying I like to use on my blog: “We’re all writers.”

    Usually I’m referring to anyone who creates–artists, musicians, programmers, and, yes, writers.

    In this case, however, I’m actually telling you that you should consider writing. Like pencil-and-paper or computer-and-word-processor writing.

    Advertising

    Now, understand that I do have a slight bias: I run a writing website (see my bio), have written a few books, and teach others how to write.

    But the truth is, I wouldn’t have considered myself “a writer” a year ago. Sure, I was working on my first novel, but that was for fun–just to see if I could do it. It was an eye-opening process, and the biggest takeaway I got from it was pretty much the title of this post: Why you should write. 

    Bear with me here: I understand you might revolt against the thought of churning out essay after essay about topics you could hardly care less about, or busting out 3,000-plus word per weekend.

    I did too.

    Advertising

    But there are a few things to consider here:

    • Writing is the primary basis by which your work (professional and otherwise) will be judged. Fair or not, this is true.
    • Writing helps you move your level of understanding beyond a line of “gut feeling” toward a more universal conceptualization. In other words, it helps you think.
    • Writing can make you more money.

    I doubt anyone would argue these points with me, but I don’t everyone to be reaching for a pad of paper or opening Microsoft Word just yet. Even you’re on board with the benefits of writing, there are still a few things you’re probably concerned about:

    • Writing takes time. Sometimes, a lot of time.
    • Writing takes practice. Practice, by definition, also takes time.
    • Writing takes patience, and even then–we may not know what to write about.

    Good arguments, all. But you happen to be on one of the Internet’s best sites for productivity and motivation–so that’s a good place to start for combatting the first two points. The third (so called “writer’s block”) is something you can’t really prevent as much as just learn to ignore.

    But before we get ahead of ourselves, let’s look at some more specific reasons we should focus on our writing–no matter what industry you’re in:

    Advertising

    1. It can help promote you as an expert. Writing has long been relegated to experts–at least the kinds of writing the general public “sees.” Published books and articles, magazines, and even screenplays and scripts have usually required the writer to get past a high “barrier for entry” to be accepted. This barrier has caused–justifiably or not–the general public to view these writers and creators as “experts.” Well guess what? It’s no longer necessary to jump through those same hoops. “Expertise” can come in many forms now that were unavailable to us even ten years ago: blogging, writing eBooks, creating videos, etc. You still need to focus on the quality, because now there’s a much lower barrier for entry (or a nonexistent one), but that’s okay. The practice needed to push you to the top of the pack is well worth the effort, and will only solidify your status as a true expert.
    2. It can teach you things you never knew about yourself. “How early can you really get up in the morning? How late can you stay up? How many cups of coffee does is take to…”.These aren’t just questions left to be answered by the “self-experimenters” out there. When I first started writing–really writing–I found I needed a much different schedule than I’d been maintaining. It turned out that waking up before the crack of dawn and getting 4-5 hours of sleep wasn’t going to kill me (at least not in small spurts!). The habits you’ll develop by maintaining a writing schedule can bleed into other areas of your life very easily and effectively. Your work might get easier to complete, allowing you to take on more responsibility and get a raise. Or you might find yourself taking on more duties outside of your work life, like freelancing and ghostwriting. That leads us to the next point:
    3. Writing could generate a passive income stream for you. Who doesn’t want a totally passive income stream? No one I know. While it’s admittedly very difficult to build an entire lifestyle around a single passive income stream, it’s not at all challenging to use writing to bolster your biweekly paycheck. I keep an active blog that generates a small amount of advertising income, I try to write a few short eBooks per month (that then are uploaded to Amazon and other electronic bookstores), and I have some other avenues I’m exploring that will hopefully turn into more money down the road. I don’t write specifically for the income, but it’s certainly a welcome addition to my bank account every once in a while. If you start small and figure out what it is you love to write about, then build a community of people around it, you might find yourself having more freedom to work on your own terms!

    How to start writing

    There’s certainly a lot more to writing well than “just write,” but there’s no simpler way to actually start. Here’s my approach:

    Regardless of your industry, there’s someone out there who would benefit from your expertise and knowledge. Your job, then, is to find them and write something specifically for them.

    I like to imagine myself, five or ten years ago (or twenty!), and try to write something that would benefit that version of me. Do the same, and you’ll probably end up with a cool manifesto of the “Basics of [Whatever You Do].” You can offer that as an eBook on your website, or you can try to incorporate it into your day-to-day workflow (like a Standard Operating Procedure document).

    The choice is yours, and the possibilities are limitless. Writing doesn’t need to be a daunting task, and most writers often mention that it’s one of the most therapeutic and relaxing parts of their day.

    Advertising

    Give it a shot, and see what you think! If you need help, I’m only a click away!

    (Photo credit: Laptop with Blank Notepad via Shutterstock)

    More by this author

    How to Maintain a Blog AND a Full-Time Job How to Work from Home and Stay Ultra-Productive Why I Write Using a Minimal Text Editor Why You Should Be a Writer The Amazing Secret Behind All Habits

    Trending in Lifestyle

    1 12 Best Foods That Improve Memory and Brain Health 2 Where Am I Going? How to Put Your Life in Context 3 17 Healthy Late Night Snacks for When Midnight Cravings Hit 4 5 Best Free Websites To Learn Photography Skills Easily 5 10 Ways Helping Others Will Improve Your Life

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on August 12, 2019

    12 Best Foods That Improve Memory and Brain Health

    12 Best Foods That Improve Memory and Brain Health

    Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

    But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

    I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

    Here are 12 best brain foods that improve memory and brain power:

    1. Nuts

    The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

    Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

    Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

    Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

    Advertising

    2. Blueberries

    Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

    When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

    3. Tomatoes

    Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

    4. Broccoli

    While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

    Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

    Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

    5. Foods Rich in Essential Fatty Acids

    Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

    The body does not naturally produce essential fatty acids so we must get them in our diet.

    Advertising

    Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

    6. Soy

    Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

    Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

    Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

    7. Dark Chocolate

    When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

    Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

    8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

    Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

    B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

    Advertising

    Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

    Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

    To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

    9. Foods Rich in Zinc

    Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

    Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

    Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

    10. Gingko Biloba

    This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

    It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

    Advertising

    However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

    11. Green and Black Tea

    Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

    Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

    Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

    12. Sage and Rosemary

    Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

    Try to enjoy these savory herbs in your favorite dishes.

    When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

    More About Boosting Brain Power

    Featured photo credit: Pexels via pexels.com

    Reference

    Read Next