⌄ Scroll down to continue ⌄

Why When We Eat Matters

⌄ Scroll down to continue ⌄
Why When We Eat Matters

How much does your eating schedule affect your choices when it comes to food? To find out, health tech company Massive Health compiled data on when we eat our meals — or if we even eat all three — and how this affects us. The result is an eye-opening report on how our eating schedules influence us in surprising ways, and makes you want to take a good look at when you decide to chow down.

All you anti-breakfasters out there might want to reconsider your morning meal abstinence, for the sake of your health; we’ve got the numbers to back up its importance. Bon appetit!

Why When We Eat Matters

    Featured photo credit: When We Eat Matters/Massive Health via data.massivehealth.com

    More by this author

    20 Easy DIY Art Projects for Your Walls
    20 Easy DIY Art Projects for Your Walls
    30 Most Inspirational Quotes of All Time
    30 Most Inspirational Quotes of All Time
    8 Things People With Hidden Depression Do
    8 Things People With Hidden Depression Do
    20 Really Cool Google Features You Probably Don't Know About
    20 Cool Google Features You Probably Don’t Know About
    computer eye strain
    Ditch Computer Eye Strain With These 8 Free Apps

    Trending in Food and Drink

    1 20 Amazing Cocktail Recipes You’ll Love To Try 2 What Is the Best Time to Drink Coffee For Energy? 3 10 Highly Healthy And Delicious Vegan Snacks Recipes 4 12 Sinfully Easy Mushroom Recipes You Can Try Now 5 13 Gluten-Free Recipes That Will Make You Drool

    Read Next

    Advertising
    Advertising

    Explore the Full Life Framework

    Advertising
    Advertising