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Why When We Eat Matters

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Why When We Eat Matters

How much does your eating schedule affect your choices when it comes to food? To find out, health tech company Massive Health compiled data on when we eat our meals — or if we even eat all three — and how this affects us. The result is an eye-opening report on how our eating schedules influence us in surprising ways, and makes you want to take a good look at when you decide to chow down.

All you anti-breakfasters out there might want to reconsider your morning meal abstinence, for the sake of your health; we’ve got the numbers to back up its importance. Bon appetit!

Why When We Eat Matters

    Featured photo credit: When We Eat Matters/Massive Health via data.massivehealth.com

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