Advertising
Advertising

Why Doing Good is Good for Your Health

Why Doing Good is Good for Your Health

While there are some people in the world who perform random acts of kindness in order to gain recognition and clout, there are others who do things simply out of the goodness of their heart. When you do something good, it makes you feel good, but did you know that doing good is good for your health as well?

Doing good things for others on a regular basis can help to improve your self-esteem, prolong your life, give you a better sense of belonging, increase your happiness and help to reduce stress. If these are things that you want more of in your life, then it would really benefit you to keep on completing those acts of kindness out of the goodness of your heart.

If you are looking for ways to get inspired, below you’ll find 25 random acts of kindness that you can do regularly. Take a look and see what you can do today for someone else.

Why Doing Good is Good for Your Health Infographic

    If you want to help inspire others and improve their health, be sure to share this infographic.

    Why Doing Good is Good for Your Health Infographic | Guard Your Health

    Featured photo credit: ARNGHealth via visual.ly

    More by this author

    Unlock Your Car in 10 Seconds Using Shoestring Why A Shoestring Is Better Than the Car Unlocking Services If Your Keys Are Locked In the Car TVPRO First Interactive Media Player w Full 1080p HD Webcam TVPRO: The Media Player That Can Replace Your Smartphone, Computer and Video Game System A Vegetable Growing Cheat Sheet - Featured Image Become a vegetable growing pro in no time with this handy cheat sheet. If your couch could talk - Featured Image Every couch has a story! What would your couch say if it could talk? Sherlybox - turn your public clouds into private and unlimited Sherlybox is your own private cloud service without the insecurities

    Trending in Health

    1 9 Benefits of Napping (Backed by Science) 2 Good Sleep Habits You Need (And Bad Ones to Avoid) for Energy 3 20 of the Best Guided Meditations for Sleep and Insomnia 4 9 Best Sleep Tracker Apps to Help You Get Adequate Sleep 5 10 Green Tea Benefits and the Best Way to Drink It

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on March 24, 2021

    8 Smart Home Gadgets You Need in Your House

    8 Smart Home Gadgets You Need in Your House

    We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

    On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

    Advertising

    Take a look at some of the most popular “smart gadgets” on the market:

    1. Smart Door Locks

    A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

    Advertising

    2. Smart Kitchen Tools

    Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

    3. Mini Home Speaker Play:1

    If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

    Advertising

    4. Wi-Fi Security Cameras

    These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

    5. Nest Thermostat

    This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

    Advertising

    6. Smart Lighting

    Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

    7. Google Chromecast Ultra

    Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

    8. Canary

    This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

    Featured photo credit: Karolina via kaboompics.com

    Read Next