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Why I Chose to Get Sober

Why I Chose to Get Sober

There was a time in my life where alcohol and drugs consumed me. I cared about chasing the next buzz day in and day out. I wanted to disconnect from reality and lived in a constant state of fear—fear of not getting what I wanted or losing what I already had.

This took me out of being present in my life, showing up in my life, being the daughter, sister, and friend I was put here to be. My addictions put up a wall that separated me from the rest of the world.

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I lived with this tunnel vision keeping my world quite small. This emotional and physical void within me kept me alone and isolated. Alcohol and drugs did the trick for some time. Then they stopped working.

So at the age of 25, I made the decision to get sober.

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Here are 5 reasons I chose to get sober. I hope it offers some advice and insight for anyone who is struggling with addiction or knows someone who is.

1. I value the present.

Holding onto pain from the past or anxiety about the future is what my addictions thrived in. The present seemed scary. I didn’t think I could handle reality. I didn’t think I was strong enough or worthy enough. That is directly related to the self-sabotaging and destructive nature of addiction. Presence is possible by completely surrendering to what is and letting go of the destructive coping mechanisms that may be holding you back.

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2. I want to give and receive love.

My addictions put up an internal brick wall and I could not tap into the light and love within. I was in constant pain and felt terminally unique and alone in the world. I did not feel worthy of love from others so I pushed them away. I ended relationships left and right and didn’t allow people into my life. Now I see that I have the ability to give love and it feels good! It connects me with a greater purpose and gives me a sense of connection and belonging.

3. I want to show up for others.

I didn’t understand what this meant for a long time. I lived in my own world that just revolved around me. It was all about what I could get from others. Now, I get to truly be there and be present with others. Maybe it’s helping a friend move or being at a birthday dinner. Either way, these are acts of service and bring us closer to others.

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4. I want to embrace honesty and openness.

Addiction fostered a double life for me. From the outside, it looked like everything was okay; yet inside, I was in pain and suffering. I didn’t want to show this to anyone else. I was scared and in a constant state of fear. I don’t have to do that anymore. I can open up to another person, express myself, and communicate. It’s not always easy but it feels good.

5. I couldn’t balance the chaos anymore.

The lies and manipulation that consumed my days were exhausting. I was so scared to commit to anyone or anything, so I lived in this constant state of shame and guilt. The chaos perpetuated this cycle and left me feeling drained. By living authentically, I can put my true self out to the world. This is energizing and stimulating.

No matter what you are going through, remember that you are not alone. You have an infinite amount of strength, wisdom, love, and light inside you. Don’t let the power you harness within be taken away from another person, place, or thing.

Featured photo credit: picjumbo via picjumbo.com

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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