Advertising
Advertising

What’s That Olympic Sport Called?

What’s That Olympic Sport Called?

Whats_That_Sport

     

    Every two years the world gathers around their televisions to celebrate our best athletes. The Olympics are a spectacular show of solidarity for every human regardless of where they come from across the globe, uniting us all through sport. But it can get confusing remembering the names of all of the events, particularly in the Winter Olympics. You may not sound so sporty if you refer to the luge as “feet-first-slidey-tea-tray-slope”, but unless you know the name that’s pretty much as close as you can get to explaining it. So here’s a list of a few Olympics sports so you know the difference between the pentathlon and the steeplechase.

    Advertising

    Winter

    Biathlon: Created in Norway, the biathlon is skiing broken up by shooting with a rifle. This event is split into two different events depending on distance and gender; 10km and 20Km for men, and 7.5km and 15km for women. Athletes must shoot targets the size of golf balls from 100m metres twice in the smaller distance and four times in the larger one. Athletes must shoot five targets either prone or standing.

    Bobsleigh: Athletes compete with either 2 or 4 team members in the sleigh and must complete the intricate icy track with the best time. If you’ve ever seen Cool Runnings then it’s the thing in that.

    Luge: This event is very similar to skeleton, however competitors lie on their backs facing feet-first. This event takes place in both single and double events and athletes manoeuvre the course using just their calf muscles and shoulders.

    Advertising

    Skeleton: This is an event similar to luge where individuals lie on their stomachs, face forward, using their heads to steer.

    Curling: Although the infographic describes curling as “chess on ice”, it’s actually more like bowling. Teams must sweep granite stones and aim to get them as close to the centre of a target as possible.

    Summer

    Modern Pentathlon: This event has five parts and is meant to re-enact the experience of 19th Century cavalry soldiers. It involves fencing, swimming, show jumping and combined running and shooting.

    Advertising

    Dressage: Although particularly fancier than most other events, dressage takes a lot of training and skill. Horses and their riders must perform accurately gaits, transitions between gaits and pirouettes.

    3000M Steeplechase: This is a lot like an obstacle course where there is 4 obstacles that athletes can jump over by any means possible and 1 water barrier around a track.

    Trampolining: It may look like simply bouncing up and down on a trampoline but it’s actually very complicated. Trampoliners (trampolinists? trampolinerists?) must make contact between the trampoline and their feet, seat, front and back whilst remaining as close to the centre as possible.

    Advertising

    What’s That Olympic Sport Called Again? | Sports Management Degrees

    More by this author

    Siobhan Harmer

    Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

    30 Brilliant Camping Hacks I Wish I Knew Earlier 20 Fascinating Webcams You Can Watch Online Right Now 8 Ways To Stop Emotional Manipulation 30 Of The World’s Most Breathtaking Hiking Trails You Must Visit How You Can Find Peace… On A Map!

    Trending in Lifestyle

    1 How to Get out of a Rut: 12 Useful Ways to Get Unstuck 2 How to Take Control of Your Life with Better Boundaries 3 How to Manage Anxiety: Sound Advice from a Mental Health Expert 4 How to Start Eating Healthy No Matter How Old You Are 5 Understanding Intermittent Fasting Benefits: More Than Just Weight Loss

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on March 13, 2019

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    How to Get out of a Rut: 12 Useful Ways to Get Unstuck

    Have you gotten into a rut before? Or are you in a rut right now?

    You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

    Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

    1. Work on the small tasks.

    When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

    Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

    2. Take a break from your work desk.

    Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

    Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

    Advertising

    3. Upgrade yourself

    Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

    The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

    4. Talk to a friend.

    Talk to someone and get your mind off work for a while.

    Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

    5. Forget about trying to be perfect.

    If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

    Just start small. Do what you can, at your own pace. Let yourself make mistakes.

    Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

    Advertising

    6. Paint a vision to work towards.

    If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

    Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

    Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

    7. Read a book (or blog).

    The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

    Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

    Check out the best selling books; those are generally packed with great wisdom.

    8. Have a quick nap.

    If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

    Advertising

    9. Remember why you are doing this.

    Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

    What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

    10. Find some competition.

    Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

    Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

    11. Go exercise.

    Since you are not making headway at work, might as well spend the time shaping yourself up.

    Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

    As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

    Advertising

    Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

    12. Take a good break.

    Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

    Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

    Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

    Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

    More Resources About Getting out of a Rut

    Featured photo credit: Joshua Earle via unsplash.com

    Read Next