Our personalities play a big factor in deciding on which exercises we choose. Doing our favorite exercises can help sustain motivation, especially if you’re feeling tired. However, it is important to take note that in order to stay well-rounded and balanced, you need to rely on a variety of exercises.
Researching new exercises that suits one’s lifestyle and personality can be difficult without a trainer, until now.
This infographic can help you find new training programs that will keep your body guessing, allowing you to lose more weight and stay fit. Using the easy-to-follow guide questions, you can get a simple assessment within minutes.
Best of all, you don’t need to do hours of research on new exercise programs.
Which exercises do you think best represents your current lifestyle? Let us know what you think.
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.