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What to Do When You’re Stuck

What to Do When You’re Stuck
    Photo credit: AlphaTangoBravo / Adam Baker (CC BY 2.0)

    Earlier this week we touched on NaNoWriMo, and one of the things that plagues those taking part in the “novel-writing in 30 days” process is getting through the blocks so that you can get the book written in such a short time frame. Admittedly, I’ve already come across that myself – I am sitting below pace as I write this piece – and I would be even further behind if it wasn’t for a few tactics I put in place to jumpstart my writing.

    But it isn’t just writers (or November writers) that face this problem. Everyone does. At one time or another, you hit a wall. There are a number of reasons for it – burnout, lack of project scope, a waning interest in what you’re doing – but there are also several ways you can push through the work stoppage and get moving again. The sooner you realize you’re stuck, the more effective each of these tips will be because you’re not too mired in the mud of stagnation.

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    So when you get stuck, give any (or all) of these tips a try to get you from inaction to action:

    Break Away

    When you’re just not moving forward on something you really need to step away from it for a while. Take a break to recharge, move on to something else that needs doing, have a snack or go for walk. The bottom line is that in order to get unstuck you need to move – and the only way you’re going to feel as if you’re moving when you’re stuck is if you move yourself away from the thing that is keeping you at a standstill.

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    Meditate

    Sometimes stepping back won’t cut it. Sometimes you need to clear your mind just so that you can move forward, almost like starting with a fresh sheet of paper or a newly-formatted hard drive. Meditation can help you do just that. With enough practice, you’ll be able to let things come and go and just focus on breathing while you meditate. Just emptying out your head for a few moments a day can really add a new perspective to your work and life. Mindfulness and productivity aren’t so far removed that they can’t work in tandem. When you meditate, you’ll get that much closer to marrying the two. And then you can go forward…and move forward.

    Drop It

    There are some things that you’d really like to see done, but aren’t critical to the big picture. It may be a passion project that you’re not quite ready to handle or one that you just can’t wrap your head around. If you have the luxury to let it go when you get stuck on it and can’t seem to get unstuck, drop it. That doesn’t mean you won’t be able to come back to it when you’re ready, but it does mean that you’re freeing up the energy it was taking just sitting there staring back at you waiting for you to do something with it. And if you can’t afford to drop it altogether, see if you can delegate it to someone else. You might actually be helping a colleague who is stuck on their own work by giving something fresh to work on.

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    Vacation Time

    When was the last time you took a real vacation? Getting really stuck can often be the result of you not giving yourself enough time away from your work as a whole. We need to take prolonged breaks, where we can get away and enjoy the fruits of our labour. If you find that you’re really stuck on something that has never stumped you before or you’re stuck on a whole bunch of things that you’ve got on your plate, you likely need a vacation. So take it. Put all of your ducks in a row and go. Everyone will benefit from you escaping the workweek for a week or two. Especially you.

    Remember that those who struggle while in quicksand sink faster than those who don’t. So don’t panic when that feeling of “stuckness” sets in. Just recognize it for what it is and pull yourself out of it. While you’ll never be able to prevent yourself from getting stuck, you can put measures in place that will give you the upper hand when you feel that you are.

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    More by this author

    Mike Vardy

    A productivity specialist who shows you how to define your day, funnel your focus, and make every moment matter.

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    Last Updated on July 5, 2019

    5 Reasons Why You Should Always Be Yourself

    5 Reasons Why You Should Always Be Yourself

    When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are. Living in a society that is constantly developing, it’s important for you to always be yourself from the inside out. When you deeply know yourself and the boundaries that you have set, you are more likely to experience a fulfilling and rewarding life. Without knowing yourself and establishing those boundaries, you can easily be pushed around and end up on a dirt path.

    “Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it” – Matthew 7:13-14

    You have the option of taking the path that is broad or taking the path that is narrow. You can either conform to what life wants you to be, or have the courage to remain true to yourself throughout the years. It’s definitely a challenge to have a strong sense of self when we are constantly getting distracted and being influenced by the media and society’s way of life. But if you want to reach your fullest potential in life, it all starts with being yourself.

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    Why should you always be yourself?

    Because you will:

    1. Live in alignment with your values and beliefs. Being yourself is all about knowing what you believe in and the values that you live by. When you are not yourself, you will take on the values and beliefs of others. This is when you start conforming to other people’s expectations and way of thinking. When you know your values and why you do what you do, you will live according to your own values and beliefs.
    2. Establish your own identity. When you are able to have a solid foundation of being you, you are establishing your own sense of identity. No matter what happens in your life, you will always know who you are. There will be times where you may feel lost or distracted, but if you have your own identity you’ll be able to get back on the right path. Without establishing your own identity, you may easily conform and lose yourself.
    3. Build courage. It takes a great amount of courage when you decide to take the path that goes against the crowd. The reason why the majority of people take the broad path is because it’s easy. It’s easy to just follow the crowd. It’s more of a challenge when you stay true to yourself and establish your own identity. This challenge of always being yourself takes courage and inner strength. No matter what comes your way, you’ll know how to handle it.
    4. Establish boundaries. When you are always yourself, you know what your limits are and the boundaries that you have set for yourself. When people cross your boundaries, you will know. But if you don’t establish boundaries, people may very well walk all over you and take advantage of you. If you are always yourself and you establish boundaries, you are more likely to be aware when people start taking advantage of you. Create and establish your boundaries.
    5. Find focus and direction. When you are always yourself, you are more likely to have focus and direction in your life. Imagine someone who is constantly conforming to other people’s expectations. Do you think this person has focus and direction? I don’t think so. When you stay true to who you are, you are more likely to know the goals you want to accomplish and how to go about accomplishing them. You are able to stay focused and know which direction to take in order for you to accomplish your goals.

    No matter what you experience in life, the only person that will always remain constant is you.

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    Featured photo credit: María Victoria Heredia Reyes via unsplash.com

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