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Want to Eat Healthier? Check Out These 7 Movies About Food and Make it Happen

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Want to Eat Healthier? Check Out These 7 Movies About Food and Make it Happen

Believe it or not, movies can help you eat healthier. Motivation is the name of the game when it comes to healthy eating. We are bombarded with advertising for unhealthy, processed foods almost constantly. Remaining motivated to eat healthier can be a challenge at best. Combat the negative message with some that will help you want to eat healthier.

Movies, specifically documentaries, can help keep the reason why you want to eat healthier in the forefront of your mind. They are also a great way to begin educating your family about food and getting your kids or spouse on board with healthy eating.

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  1. Supersize Me. This is the classic tracking of one man’s journey with a daily fast food diet. Watch what happens to his weight and health as his progress is tracked by doctors. After watching this movie you will think twice about stopping at the drive through.
  2. Fat, Sick, And Nearly Dead. This is the story of one man reversing his illness via a juice fast and how he impacted many others during his journey. This film is revitalizing juicing all over the world.
  3. Forks Over Knives. This film looks into how a whole food, plant-based diet can reverse illnesses and improve your health. Tired of being sick and tired, learn more about how healthy eating can energize you.
  4. Food, Inc. Explore the food industry in the United States. Learn how food gets to your grocery shelves. If you and your family have never visited a farm or driven through this nation’s heartland the roots of food production will be quite an eye opener. The treatment of animals and lengths we have gone to in the name of food production will shock even those who’ve raised farm animals.
  5. Food Matters. Hippocrates famously said “Let food be thy medicine and medicine be thy food”. Food Matters explores how healthy eating can be help us prevent and recover from illness.
  6. Crazy Sexy Cancer. This is the documentary of Kris Carr’s journey through a cancer diagnosis in her twenties. Healthy eating, juicing, positive self-work made her healthier, happier and helped her beat cancer.
  7. Let Me Be Frank. One man’s journey to improve his life and health through food and self-improvement. After years of hard living Frank wants something more, with the help of others watch his journey to a happier, healthier life.

Do you have an inspiring movie that isn’t listed here? Share it in the comments below.

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(Photo credit: Fruit on Forks via Shutterstock)

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Last Updated on January 13, 2022

10 Cheap And Amazing Honeymoon Ideas

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10 Cheap And Amazing Honeymoon Ideas

A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

1. Camping

A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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2. Staycation

You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

3. Island Getaway

People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

4. Fancy Resort

Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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5. Road Trip

The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

6. Charter a Boat

If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

7. Las Vegas/Atlantic City

If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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8. Themed Retreats

There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

9. Working Honeymoon

Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

10. Festivals, Fairs & Special Events

Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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Featured photo credit: Josue Michel via unsplash.com

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