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Visualize the Amount of Sugar You’re Consuming

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Visualize the Amount of Sugar You’re Consuming

Modern technology and an abundance of resources often makes it cheap and easy to pick up a sugary drink, but this is not always the best option. Understanding just how much sugar you are consuming can also be difficult when it is a simple number of grams or percent of your daily value. Visualizing the amount of sugar you consume in a single drink is the most effective way to remind yourself to drink more water and take care of your body.

sugar

    When you visualize the amount of sugar, as shown above, it creates a completely different mental picture. Would you eat that entire bag of sugar with one meal? Most likely, it makes you sick to your stomach so remember this next time you’re offered a “Big Gulp”!

    Original Photo – Kinder Than Necessary [bikingbythepound]

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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