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Visiting These 8 Hiking Cities in the US will Help You Reconnect with Nature

Visiting These 8 Hiking Cities in the US will Help You Reconnect with Nature

In the past, people have lived on this earth as just a part of a large system of flora and fauna, constantly alert and always keeping themselves busy with both mental and physical tasks to help ensure their survival. This required us to be in tune with nature, which meant shaping our body’s biochemical makeup a certain way and made us develop a particular set of basic instincts and emotional responses.

However, we are now far removed from the harsh conditions that molded us into who we are today, and quite simply put, these bodies were not made for sitting around in chairs all day, breathing stale air and pulling all-nighters with nothing but a coffee jug, salty or sugary snacks and a dim artificial light to keep us company. It is time for us to start reconnecting with nature, and a good old hike is a fun and simple way to do this.

The great outdoors has plenty to offer

When I say that we need to reconnect with nature, I don’t mean it in the cliché hippie or new age sense, because using tons of drugs and hugging trees in the park is not quite what these bodies were made for either. I simply mean that spending time outdoors, engaged in a physical activity that taxes the body, can be highly beneficial to our mental and physical health. It is best to find decent lightweight hiking equipment and get a bit of training before heading off into the wild — you don’t want your backpack weighing you down too much, so you’ll want to pack only the essentials and build up stamina with some light running first. With this in mind, let’s look at some US cities that you can visit if you want a break from your everyday life and are looking for a place with great hiking opportunities. Each of these cities will allow for a comfortable stay, so you can explore the beautiful nature around them during the day, and have warm bed to sleep in at night.

1. Salt Lake City, Utah

Salt Lake City Deseret Peak

    A big city with plenty to see, Salt Lake also offers a lot in terms of scenery in the surrounding area. The 4-mile Bell Canyon to First Waterfall trail lets you take in the beautiful waterfall and two different reservoirs, the last one requiring a bit more stamina to reach. For more experienced hikers or those with a good level of fitness, the 7-mile Mill Fork Trail leading up to Deseret Peak is a great option.

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    The trail takes you to the 11,031 foot summit, with a breathtaking view of the surrounding area for miles on end, ensuring that you’ll get a new appreciation for the natural beauties that the US has to offer. It’s fairly easy to find a decent place to stay without breaking the bank, and there is a lot to see.

    2. Fort Collins, Colorado

    Fort Collins Horsetooth Rock

      Home to Colorado State University, this lovely town has a number of hiking trails rated as moderate close by, and some cost-effective places to kick back and relax after a long day of exploring. The 6.2-mile Horsetooth Rock trail reveals an astonishing rock formation resembling a series of, you guessed it, giant horse teeth, with the Horsetooth Falls gurgling nearby.

      The short 1.8 mile Gem Lake hike reveals some fairly unusual and stunning rock formations, while some of the Hall Ranch trails can be an arduous undertaking, but are good for those who have some experience with mountain biking.

      3. Blacksburg, Virginia

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      Blacksburg Cascades

        Home to Virginia Tech and a stone’s throw away from the Jefferson National Forest, Blacksburg is a lovely little town with plenty of great hiking trails nearby. You’ll find acres upon acres of old-growth forests a majestic sight. Threading down trails like the 5-mile Cascades National Recreation Trail that takes you by a lovely 66 ft. waterfall, the moderately difficult 7.9-mile Mcafee’s Knob or the demanding 4.6-mile Dragon Tooth Trail with a stunning panoramic view from the top.

        There are some good affordable accommodations to be found with all the modern commodities one would expect from one of the South’s best college towns, making Blacksburg an excellent place from which to begin exploring the exciting trails of the Jefferson National Forest.

        4. Sedona, Arizona

        Sedona rock formation

          A small town nestled between truly amazing red sandstone formations, the kind you see in old westerns and cartoons, Sedona will inspire you and take your breath away. Although it has a small population, it is an incredibly popular tourist destination and has many motels, hotels and cozy cabins in the wilderness, which make finding a room relatively easy.

          As for the trails, you can try the Huckaby Trail and the Soldiers Pass Trail, which are relatively easy and take you through plenty of gorgeous terrain that look like they were painted by a skilled artist. More hardcore hikers or climbers will enjoy the Cathedral Rock Trail, which is more of a steep climb than a hike, but the view is unparalleled.

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          5. Portland, Oregon

          Oregon Multnomah Falls

            Portland is the largest city in Oregon and not what you would consider a rural getaway, but it is located on good land with tons of hiking opportunities and untamed nature. There are a number of good hotels catering to those on a budget. The Columbia River Gorge features lovely waterfalls, while the Oregon coastline, a little over an hour away, offers exceptional hiking trails and a combination of rocky terrain and beaches.

            During winter, go down to Mount Hood National Forest where you’ll find the 4-mile Twin Lakes Snowshoe Hike and the 4-mile Salmon River Meadows Snowshoe Hike, both challenging but exciting and fun experiences. There is even a fun 50 Hikes Challenge for the biggest outdoors enthusiasts.

            6. Jackson, Wyoming

            Jackson Hole Paintbrush hike

              Jackson lies on the southern end of Jackson Hole, a wonderful area featuring some astonishing sights. There are inns and lodges that allow you to get a more rural experience. The area is great for backpacking and both long and short hikes.

              The 22-mile Dunanda Falls trail takes you through absolutely mesmerizing terrain and is not too difficult to manage, while the 19-mile Paintbrush to Cascade, another all day hike, takes a bit more effort. But the resulting view is jaw dropping and leaves you in awe. There are even lama hikes and treks available for all the animal lovers out there.

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              7. Asheville, North Carolina

              Ashenville Craggy Pinacle

                The city of Asheville is home to the largest weather data archive in the world, the United States National Climatic Data Center (NCDC), and features exciting mountain trails that offer wide panoramic views. From fairly easy hikes, like Hooker, Triple and High Falls, to moderate trails of Great Craggy Mountains with romantic lookouts like the Craggy Pinnacle, and even some fairly difficult hikes like the 10 mile Cold Mountain summit trail in the Pisgah National Forest, the area surrounding Asheville has something for everyone.

                There are tons of lovely bed and breakfasts that are ideal for couples, and a fair share of hotels. Whether going in a group or with a significant other, this is the perfect location to experience nature and give yourself a welcome break.

                8. Fairbanks, Alaska

                Fairbanks Granite Tors

                  Alaska is a wonderful state to explore, with pristine areas of nature unspoiled by human hands, and Fairbanks definitely won’t disappoint. Traditional log houses are perfect for anyone looking for an authentic nature experience. Although they are fitted with all pf the modern commodities, they still provide a specific ambiance that you won’t find anywhere else.

                  Some of the better trails include the 3.4-mile Angel Rocks trail rated as moderate and with plenty of lush greenery and wildlife, the 15-mile Granite Tors Trail that goes through magnificent terrain with plenty of colorful wildflowers, and the easy 2-mile Savage River Trail that is a good choice for beginners. Since there are a lot of bears and moose in the surrounding area, it is best to bring a large caliber firearm for safety, but actual animal attacks are very rare.

                  Even if you haven’t had much experience with hiking before, it is a good idea to head out to one of these cities and go into the majestic wilderness surrounding them. There are plenty of health benefits to be had, including increased stamina, improved heart health, weight loss and stress relief. But you will also get a sense of what really lies beyond the concrete jungle that we live in. The experience of reconnecting with nature will change you for the better, and it is something everyone should try out.

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                  Ivan Dimitrijevic

                  Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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                  Last Updated on November 17, 2019

                  20 Creative Ways To Say Thank You

                  20 Creative Ways To Say Thank You

                  Saying, “Thank you,” can be difficult to do. Some things just demand a little something extra because of the magnitude of the favor or the depth of appreciation involved. But what can you do to say thank you in a meaningful way? Sometimes you have to get a little more creative than just firing off an email. Here are 20 creative ways to say thank you that your friends and family will remember and cherish!

                  1. Make a gift bag.

                  A unique, homemade gift bag with a custom label or a note is a simple but heartfelt way to show your appreciation for the wonderful things your friends or family have done for you.

                  2. Give a toast.

                  Many people fear public speaking more than death, giving this particular thank-you a little extra meaning. Composing a sincere, eloquent toast and delivering it is a nice way to show appreciation that truly comes from the heart.

                  3. Write a poem.

                  “Roses are red, violets are blue…” Uh, you could write that...but why not put a little extra zing in it? Find out what their favorite kind of poetry is: haiku, free verse, iambic pentameter, and so on. (Google them if you don’t know what they are.) Then write one that expresses why they deserve your thanks…and why you’re glad to give it!

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                  4. Create your own labels.

                  There are a number of websites that offer custom gift labels. Find one that fits your personality and that of your friends and create a personalized thank-you label!

                  5. Give a gift card.

                  Sometimes choosing what to give a friend can be tough. A gift card is a good way to get around this problem. As always, be sure to include a personalized note or card thanking the recipient for their friendship and help.

                  6. Send a letter.

                  Snail-mail is a largely lost art form. Don’t worry about how long the letter is, though. What really matters here is that you took the time to put pen to paper and express your feelings sincerely and honestly!

                  7. Use social media to send a special message.

                  If someone’s done something you think the whole world should know about, why not put out a social media blast? Use your blog, your Facebook, your Google+ account, and your Twitter to spread the word about why this person’s someone your friends will want to know too!

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                  8. Make your own digital greeting card.

                  While an email isn’t always the best way to go when saying thank you, a digital greeting card that you put time and effort into creating can really brighten someone’s day! Make the card reflect the recipient’s personality and compose a short message of thanks for their generosity.

                  9. Make a YouTube video.

                  Sometimes, actually hearing someone say, “Thank you,” can make all the difference. Why not take it a step further and create a special video of thanks for your friends, family, and those special people who helped make your day so important…or who helped you through that rough time?

                  10. Deliver cookies or candies.

                  Making something yourself is a fun and delightful way to say thank you to someone. Create a sampling of baked goods or homemade candies and decorate them with a simple message, or make them so they form letters! (Think Valentine’s candies, only situationally appropriate.) Attach a thank-you note or label and surprise those special people with the gift of your time and creativity.

                  11. Make surprise gifts for guests.

                  There’s no need to wait until “later” to send a thank-you message. Why not do it at the time? Create little gift packets or bags for your guests with surprises inside. This is a great way to say thanks to the people who attended your event, and make sure they won’t want to miss the next one!

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                  12. Put together a flower basket.

                  Whether you prefer fresh or artificial flowers, assembling a flower basket with a thank-you note is an excellent way to brighten someone’s day and show you appreciate them.

                  13. Take a picture.

                  Sometimes capturing the moment is the best way to put a smile on someone’s face. Have someone take a picture of you receiving that special gift or opening that surprise package and send the giver a copy with a quick but sincere note to say thanks!

                  14. Repay their generosity by paying it forward.

                  The best gifts come from the heart, and the best way to repay a gift is to pay it forward. If your friend has a special cause they care about or something they believe in passionately, why not make a donation in their name or volunteer some of your time to the cause? This will mean more than any number of cookies, candies, or thank-you notes because you’re taking your friend’s love and spreading it around to others.

                  15. Do something special for them.

                  Take them out to dinner. (See “make a toast.”) Give them that movie they’ve been wanting forever. Cook them dinner and give them a present when they arrive. Any of these are good options for showing someone you really appreciate them and how grateful you are to have them in your life.

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                  16. Reciprocate their help.

                  Everyone needs help sometime. Whether it’s holding their hand through a particularly traumatic incident or helping them replace the alternator in their car, being there when they need it shows you remember what they did for you and how much it meant. It also shows that you’re willing to be just as good a friend to them as they were to you!

                  17. Be there for them.

                  Not every thank-you gesture has to be a grand public spectacle. Sometimes just giving them a place to come hang out when they’re lonely or showing up to offer them a sympathetic shoulder means the world to a person.

                  18. Listen to them.

                  Listening is almost as lost an art as the handwritten letter. When your friend or family member needs to talk, listen to them. Ask questions when appropriate, but just letting them know you’re there and paying attention to them to the exclusion of all else for a little while is a great way to say thank you for the times they listened to you.

                  19. Say it in another language…or two…

                  A simple thank you is great…but why not spice it up a little? Instead of just saying, “Thank you,” write or make a video of you telling them thank you in different languages. Some examples might be, “Gracias! Merci! Danke schoen! Spasibo! Mahalo!” and any other ways or languages you can think of. (The ones listed above are Spanish, French, German, Russian, and Hawaiian, in case you were wondering.) If you want to really get tricky about it, say a short phrase in each language that conveys why you’re thanking them!

                  20. Show them some love.

                  A simple touch, a hug, or helping out when they need it without being asked may be the most powerful gratitude message you can send. Offer to take the dogs for a walk, sit for the kids for a few hours, or run to the grocery store so they don’t have to. The little things are often the most important and meaningful. That doesn’t mean you shouldn’t still send a note, but sometimes your simple presence and willingness to help is all that really matters.

                  Featured photo credit: Hanny Naibaho via unsplash.com

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