Advertising
Advertising

Visiting These 8 Hiking Cities in the US will Help You Reconnect with Nature

Visiting These 8 Hiking Cities in the US will Help You Reconnect with Nature

In the past, people have lived on this earth as just a part of a large system of flora and fauna, constantly alert and always keeping themselves busy with both mental and physical tasks to help ensure their survival. This required us to be in tune with nature, which meant shaping our body’s biochemical makeup a certain way and made us develop a particular set of basic instincts and emotional responses.

However, we are now far removed from the harsh conditions that molded us into who we are today, and quite simply put, these bodies were not made for sitting around in chairs all day, breathing stale air and pulling all-nighters with nothing but a coffee jug, salty or sugary snacks and a dim artificial light to keep us company. It is time for us to start reconnecting with nature, and a good old hike is a fun and simple way to do this.

The great outdoors has plenty to offer

When I say that we need to reconnect with nature, I don’t mean it in the cliché hippie or new age sense, because using tons of drugs and hugging trees in the park is not quite what these bodies were made for either. I simply mean that spending time outdoors, engaged in a physical activity that taxes the body, can be highly beneficial to our mental and physical health. It is best to find decent lightweight hiking equipment and get a bit of training before heading off into the wild — you don’t want your backpack weighing you down too much, so you’ll want to pack only the essentials and build up stamina with some light running first. With this in mind, let’s look at some US cities that you can visit if you want a break from your everyday life and are looking for a place with great hiking opportunities. Each of these cities will allow for a comfortable stay, so you can explore the beautiful nature around them during the day, and have warm bed to sleep in at night.

1. Salt Lake City, Utah

Salt Lake City Deseret Peak

    A big city with plenty to see, Salt Lake also offers a lot in terms of scenery in the surrounding area. The 4-mile Bell Canyon to First Waterfall trail lets you take in the beautiful waterfall and two different reservoirs, the last one requiring a bit more stamina to reach. For more experienced hikers or those with a good level of fitness, the 7-mile Mill Fork Trail leading up to Deseret Peak is a great option.

    Advertising

    The trail takes you to the 11,031 foot summit, with a breathtaking view of the surrounding area for miles on end, ensuring that you’ll get a new appreciation for the natural beauties that the US has to offer. It’s fairly easy to find a decent place to stay without breaking the bank, and there is a lot to see.

    2. Fort Collins, Colorado

    Fort Collins Horsetooth Rock

      Home to Colorado State University, this lovely town has a number of hiking trails rated as moderate close by, and some cost-effective places to kick back and relax after a long day of exploring. The 6.2-mile Horsetooth Rock trail reveals an astonishing rock formation resembling a series of, you guessed it, giant horse teeth, with the Horsetooth Falls gurgling nearby.

      The short 1.8 mile Gem Lake hike reveals some fairly unusual and stunning rock formations, while some of the Hall Ranch trails can be an arduous undertaking, but are good for those who have some experience with mountain biking.

      3. Blacksburg, Virginia

      Advertising

      Blacksburg Cascades

        Home to Virginia Tech and a stone’s throw away from the Jefferson National Forest, Blacksburg is a lovely little town with plenty of great hiking trails nearby. You’ll find acres upon acres of old-growth forests a majestic sight. Threading down trails like the 5-mile Cascades National Recreation Trail that takes you by a lovely 66 ft. waterfall, the moderately difficult 7.9-mile Mcafee’s Knob or the demanding 4.6-mile Dragon Tooth Trail with a stunning panoramic view from the top.

        There are some good affordable accommodations to be found with all the modern commodities one would expect from one of the South’s best college towns, making Blacksburg an excellent place from which to begin exploring the exciting trails of the Jefferson National Forest.

        4. Sedona, Arizona

        Sedona rock formation

          A small town nestled between truly amazing red sandstone formations, the kind you see in old westerns and cartoons, Sedona will inspire you and take your breath away. Although it has a small population, it is an incredibly popular tourist destination and has many motels, hotels and cozy cabins in the wilderness, which make finding a room relatively easy.

          As for the trails, you can try the Huckaby Trail and the Soldiers Pass Trail, which are relatively easy and take you through plenty of gorgeous terrain that look like they were painted by a skilled artist. More hardcore hikers or climbers will enjoy the Cathedral Rock Trail, which is more of a steep climb than a hike, but the view is unparalleled.

          Advertising

          5. Portland, Oregon

          Oregon Multnomah Falls

            Portland is the largest city in Oregon and not what you would consider a rural getaway, but it is located on good land with tons of hiking opportunities and untamed nature. There are a number of good hotels catering to those on a budget. The Columbia River Gorge features lovely waterfalls, while the Oregon coastline, a little over an hour away, offers exceptional hiking trails and a combination of rocky terrain and beaches.

            During winter, go down to Mount Hood National Forest where you’ll find the 4-mile Twin Lakes Snowshoe Hike and the 4-mile Salmon River Meadows Snowshoe Hike, both challenging but exciting and fun experiences. There is even a fun 50 Hikes Challenge for the biggest outdoors enthusiasts.

            6. Jackson, Wyoming

            Jackson Hole Paintbrush hike

              Jackson lies on the southern end of Jackson Hole, a wonderful area featuring some astonishing sights. There are inns and lodges that allow you to get a more rural experience. The area is great for backpacking and both long and short hikes.

              The 22-mile Dunanda Falls trail takes you through absolutely mesmerizing terrain and is not too difficult to manage, while the 19-mile Paintbrush to Cascade, another all day hike, takes a bit more effort. But the resulting view is jaw dropping and leaves you in awe. There are even lama hikes and treks available for all the animal lovers out there.

              Advertising

              7. Asheville, North Carolina

              Ashenville Craggy Pinacle

                The city of Asheville is home to the largest weather data archive in the world, the United States National Climatic Data Center (NCDC), and features exciting mountain trails that offer wide panoramic views. From fairly easy hikes, like Hooker, Triple and High Falls, to moderate trails of Great Craggy Mountains with romantic lookouts like the Craggy Pinnacle, and even some fairly difficult hikes like the 10 mile Cold Mountain summit trail in the Pisgah National Forest, the area surrounding Asheville has something for everyone.

                There are tons of lovely bed and breakfasts that are ideal for couples, and a fair share of hotels. Whether going in a group or with a significant other, this is the perfect location to experience nature and give yourself a welcome break.

                8. Fairbanks, Alaska

                Fairbanks Granite Tors

                  Alaska is a wonderful state to explore, with pristine areas of nature unspoiled by human hands, and Fairbanks definitely won’t disappoint. Traditional log houses are perfect for anyone looking for an authentic nature experience. Although they are fitted with all pf the modern commodities, they still provide a specific ambiance that you won’t find anywhere else.

                  Some of the better trails include the 3.4-mile Angel Rocks trail rated as moderate and with plenty of lush greenery and wildlife, the 15-mile Granite Tors Trail that goes through magnificent terrain with plenty of colorful wildflowers, and the easy 2-mile Savage River Trail that is a good choice for beginners. Since there are a lot of bears and moose in the surrounding area, it is best to bring a large caliber firearm for safety, but actual animal attacks are very rare.

                  Even if you haven’t had much experience with hiking before, it is a good idea to head out to one of these cities and go into the majestic wilderness surrounding them. There are plenty of health benefits to be had, including increased stamina, improved heart health, weight loss and stress relief. But you will also get a sense of what really lies beyond the concrete jungle that we live in. The experience of reconnecting with nature will change you for the better, and it is something everyone should try out.

                  More by this author

                  Ivan Dimitrijevic

                  Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

                  40 Amazing Date Ideas for Valentine’s Day 50 New Year’s Resolution Ideas And How To Achieve Each Of Them 8 Fun and Unique Birthday Party Ideas for People in Their 20s 50 Cleaning Hacks for Your Home That Will Make Your Life Easier 9 Unexpected Benefits Of Foot Massage That Make You Want To Have One Now

                  Trending in Leisure

                  1 13 Best Board Games For Adults To Play During Quarantine 2 18 Benefits of Journaling That Will Change Your Life 3 10 Benefits of Reading: Why You Should Read Every Day 4 How to Enjoy Life In a Way Most People Don’t 5 25 Best Self Improvement Books to Read No Matter How Old You Are

                  Read Next

                  Advertising
                  Advertising
                  Advertising

                  Last Updated on October 14, 2020

                  How to Be Confident: 51 Proven Ways to Build Self-Confidence

                  How to Be Confident: 51 Proven Ways to Build Self-Confidence

                  When you learn how to be confident, you can use it in your everyday life to tackle all of your goals and challenges. However, not many people realize that learning how to gain self-confidence is like building a muscle—it grows in response to the level of performance required of it.

                  Here I will give you 51 proven ways to overcome a lack of self-confidence and achieve more.

                  1. Learn Something New

                  Sign up for that evening class and enjoy it. Alternatively, read a book (or take an online course) on a topic you’ve always wanted to learn more about.

                  Learning new things stretches your abilities, keeps your mind active, and most definitely improves your confidence in your ability to do new things.

                  2. Ask Your Partner or a Friend What You Can Do For Them

                  This can be something as easy as helping them with a chore they don’t like or have little time for. Through helping them, you’ll find that you feel better about yourself.

                  3. Hit the Gym

                  The physiological effects of going to the gym will leave you feeling great.

                  Countless studies have shown that regular workouts at the gym can boost not only your sense of well-being, but can increase your self-esteem, too[1].

                  4. Go to a Networking Event

                  Rather than being nervous about your own stuff, focus on how to help others. Instead of going along with the aim of trying to sell yourself to others, why not change your approach and simply go along to see how you can help the people you meet?

                  By doing this, you’ll come across as calm, confident, and someone that people will want to turn to again and again.

                  5. Get Clear on the Things That Matter to You

                  If these things are not in your life, you’ll need to bring them in.

                  For example, if your daily work routine is currently as dull as dishwater—but you’d like it to be fun—then do something about it. Turn data entry into personal speed contests, paper filing into “screen-free” time, and interactions with your colleagues into enjoyable conversations.

                  6. Remove Negativity From Your Life

                  Write a list of the things you’re tolerating and putting up with in your life, then write down how you can remove, minimize, or diminish each one.

                  I personally like to do this with pen and paper as it feels just a little more real and definite than on screen. It’s also a good idea to put the priority items at the top of your list, so you can begin resolving these first.

                  7. Celebrate Your Big and Small Wins

                  Look at the big or small goals you’ve completed, and give yourself credit for your part in it.

                  Recognizing your achievements is not egotistical, it’s healthy.

                  8. Converse With New People

                  Go and have a conversation with someone you don’t know. By doing this, you may be pleasantly surprised by what—or who—you’ll discover.

                  You can also extend this trait by breaking outside of your normal social situations at your workplace. This will do wonders when learning how to be confident.

                  9. Do Something You Would Normally Say No to

                  Next time you talk yourself out of doing something (a party invite, a challenging project, etc.), go and do it anyway. This is a great way to boost personal development.

                  10. Do One Thing Each Day That Makes You Smile

                  This could be something as simple as sending a thank you email to a colleague that has been helpful to you, or leaving a surprise present for your partner that they’ll discover when they wake up.

                  Life shouldn’t be drudgery, and we all need to make the effort to keep it light, loving, and fun.

                  11. Give Yourself Good Advice

                  Look for the patterns of thought that take you to a place where you start second-guessing or overthinking.

                  Now imagine that your best friend went through exactly the same thought process and ended up holding themselves back—what would you want to say to them?

                  This is known as Soloman’s Paradox—we’re often quite good at solving others’ problems but not our own. Challenge this and take your own good advice next time[2].

                  12. Ask Someone on a Date

                  If you’re single and have met someone that you’re definitely attracted to—go ahead and ask them out.

                  Advertising

                  Even if they turn you down, it will help you learn how to be confident through the fact that you were decisive and made an effort. What’s the best thing that could happen? They might just say yes!

                  13. Write Down 20 Things That Make You Feel Good

                  Think of this as a gratitude list. Typical things you might include are: your partner, your kids, your parents, your pets, etc.

                  I recommend writing this list at least once a month. And most importantly—make sure you’re giving the 20 things plenty of room in your life.

                  14. Stop Playing Different Roles

                  Stop playing different roles and squeezing yourself into boxes based on what you think people expect of you.

                  Be your authentic self, the one who knows what to do and loves what they do. It’s easy to find this part of yourself as it’s inherent in your hobbies and your close friendships.

                  If you can bring this authenticity into your work life, you’ll be surprised at how positively others will react to you.

                  15. Cultivate a Positive Mindset

                  Learn to catch yourself every time you tell yourself that you can’t have, won’t get, or aren’t good enough to get what you want[3].

                  Talk yourself up when learning how to be confident.

                    Instead, tell yourself that you can have, will get, and are good enough to get what you want. Mindset is everything. Make sure yours is positive and dynamic.

                    16. Take Yourself off Auto-Pilot

                    Make deliberate decisions on what really matters to you.

                    For instance, if you normally work 9 to 5 but find yourself spending hours getting to and from work, why not negotiate with your boss to mix your hours up a bit?

                    You might also suggest a day or two working from home. Sell this to your boss by reminding them that the time and stress lost to commuting can be neatly transferred to productive work hours.

                    17. Listen Carefully to What You Tell Yourself

                    Next time you come up against a risk or a challenge, listen to what you tell yourself, and look for a way to improve your inner dialogue.

                    If you normally find that your inner dialogue is negative, then break out of this by asking yourself questions such as:

                    • What would make this easier?
                    • Is there a different way of doing this?
                    • Could research help?

                    18. Laugh at Yourself

                    Scared of looking silly? It’s no biggie, so don’t let it stop you.

                    Whenever we try something new, there’s a fair chance that we’ll make fools of ourselves. But you’d be a bigger fool to let that stop you. Instead, laugh at your baby steps and watch your confidence soar as you begin to master your chosen activity.

                    19. Listen to Your Doubts

                    Sometimes your doubts are there to let you know what you need to prepare for, so you can use them to your benefit as you move forwards. Other times, they are just doubts.

                    The trick is to quickly determine if your doubts have validity. If they do, use them to shape your decisions.

                    To illustrate this, imagine that you’ve had an enticing job offer, but you doubt whether you’re capable of doing the job. Spend a little time analyzing your doubts to see whether they reflect reality, or whether they are just negative thoughts that are trying to hold you back.

                    20. Recall a Time When You Did a Great Job

                    Think of a time when it felt like a whole bank of switches in your head flicked to the on position, and you were firing on all cylinders. What were you doing, and what’s the reason it felt so great? Can you emulate that passion and drive that you had?

                    21. Tear up Your Rule Book

                    You may not know it, but you’ve almost certainly got a whole bunch of outdated rules that determine what you do and don’t do. These rules limit your thinking and your behavior.

                    It’s time to change them. Tear up this subconscious rule book and toss it in the fire. Once you’ve done this, you’ll immediately notice how free you feel to make challenging and exciting decisions.

                    22. Ask Yourself What You Have Gained When You Lose

                    Do you get annoyed with yourself because you didn’t make the most of something or stepped back from an opportunity?

                    Firstly, don’t beat yourself up because that’s just going to make you feel worse. Instead, be brutally honest and ask yourself what you gained from the situation and what you lost out on.

                    Advertising

                    Based on this win/lose balance, what’s a different choice you can make next time?

                    23. Don’t Let People Put You Down

                    If there’s someone in your life who puts you down or makes you feel small, you owe it to yourself to let them know that you expect something different from now on. 

                    Trust me, once you’ve told them, they’ll change, and you will, too. Inevitably, you’ll boost both your confidence and happiness by taking control of your life in this way.

                    Learn how to get out of toxic relationships in this article.

                    24. Reveal a Little Bit of the Real You

                    Relationships can be difficult. They can also lose their zest and become stale. If this happens in your relationship, then it’s time to add some magic to the mix.

                    Try revealing something interesting about yourself or your past that your partner doesn’t currently know when learning how to be confident. Perhaps you never mentioned to them that you used to play in a rock band—and you still have the recordings to prove it!

                    By adding new things to your relationship, you’ll deepen the bond and keep the spark alive.

                    25. Be Your Own Hero

                    Recognize that you’re more than a match for any situation you might find yourself in—no matter how tough the going gets.

                    We all love movies like Die Hard where ordinary people are driven to super-ordinary feats. But here’s the rub: you can be your own action hero.

                    Whatever the situation, meet it head on and overcome it. Keep in mind the classic phrase: “Where there’s a will, there’s a way.”

                    26. Don’t Give in to the Instant Pay-off

                    If I was to offer you $100 now for a day’s work tomorrow or $110 for the same work, but I won’t pay you for a week, which would you choose? Well, I can’t read your mind, but I do know that studies using a similar question to this have found that most people choose the instant, smaller payment over the latter, bigger payment. It seems that we’re hardwired for instant gratification.

                    However, if you want to be a success in life, always look at the bigger picture. In the example above, if you could have only waited seven more days, you would have been $10 richer!

                    27. Instead of Yelling “I Deserve Better,” Say “I Can Be Better”

                    Too often I hear people complaining about their personal circumstances but refusing to do anything about it. Don’t be like them.

                    If things aren’t going your way, find solutions and implement them. Your boldness and decisiveness will boost your confidence and help you rapidly climb the ladder of success.

                    28. Admit You’re Wrong

                    It may not be easy, but you should always be prepared to hold your hands up and change your mind if things are going south. Not every idea you have will be a winning one. The trick is to know when things are clearly not working out.

                    You can either attempt to get them back on track or kill them off completely (sometimes that’s the best way).

                    29. Trust Your Instincts

                    We all have our gut feelings and intuitions, but many people choose to ignore them and rely only on facts, facts, and more facts! While this may work for many scenarios, there will be other times when you’ll need to rely on your instincts.

                    30. Imagine Your Confident Future Self

                    Imagine you’re visited by a successful, confident, attractive, and vibrant version of you from the future, a version of you who’s everything you hope to be. What do they want to tell you?

                    They might praise your efforts, but they may also criticize your lack of planning and weak goals.

                    Luckily, if you listen closely to what they tell you, you’ll be able to rapidly shift gears in your life and become the you of the future!

                    31. Ask for Help

                    This is a common issue. We take on way too many responsibilities and end up either burning ourselves out or just doing a bad job!

                    The secret is to put the vast majority of your energy and efforts into what you do well. Give the stuff you don’t do well to others who have a gift for it. Sometimes the most confident and effective thing to do is ask for help.

                    32. Be Around People Who Make You Feel Like You

                    Do this by spending more time with the people who support and encourage you and less time with those who undermine you.

                    At work, don’t be ruined by negative, petty people. Instead, make sure you surround yourself with colleagues who make you laugh and feel good about yourself.

                    Advertising

                    33. Participate in the World Around You

                    Ask yourself this question: “What can I participate in that’s important to me?”

                    Typically, this could be your church, a sports club, or even just a weekly get together with your best friend.

                    34. Develop Skills to Work on Things That Matter to You

                    What can you practice that would radically improve your chances of winning?

                    If you want to climb the corporate ladder, for example, then develop the skills needed to do this. These might include: effective project management skills, powerful presentation abilities, and superb goal setting skills.

                    Of course, don’t forget that emulating those who have already achieved your goal is one of the quickest and most reliable ways for you to achieve your aims, too.

                    35. Act Until You Make It

                    The body is a mirror for the mind, so shifting your body language into a confident state can have surprising results.

                    This is all about acting. If you want to come across as tough, act tough. If you want to come across as successful, act successful. And if you want to come across as confident, act confident.

                    Try doing these things, and you’ll be amazed by the results.

                    36. Push Through When You Want to Give up

                    Don’t get disheartened or demotivated when you get to 90% with something you’re working on. Push through, and you’ll see that the last 10% is where the magic happens.

                    37. Stop Comparing Yourself to Others

                    Keep comparing yourself to others? Stop it. If you want to learn how to be confident, don’t try to validate yourself through comparison—you’re just peachy as you are.

                    Social media often makes this difficult. Try stepping away from your Facebook page for a few days and reconnect with the great things in your own life.

                    You can get started with this guide.

                    38. Speak up When You Can Make a Difference

                    Speak up if there’s something you think could be improved or if you have an idea you think has legs.

                    Have you noticed that quiet people at work rarely get the promotions? It’s not that they are incapable or lacking talent, but their abilities are usually overlooked as they don’t know how to engage with others or how to sell themselves.

                    Step out of your comfort zone and be sure that you’re an active player. Speak up in meetings by suggesting ideas and offering constructive criticism.

                    39. Stop Struggling and Start Accepting

                    If there’s something you’ve been struggling to understand for a while, stop trying to understand it. Accept it just as it is, fully and wholly.

                    Life offers endless mysteries. If you try to resolve them all you’ll drive yourself insane. Instead, let some mysteries remain, and keep your mind focused on your goals and dreams.

                    40. It’s Okay to Be Shy

                    There’s nothing wrong with being shy, and it doesn’t mean you’re not a confident person.

                    If you suffer from shyness, you might think it’s a major weakness of yours. However, introverted people have the edge in many ways, such as: they’re first-rate listeners, they have excellent observational skills, and they’re easier to trust[4].

                    41. Clean up Your Environment

                    Your environment directly impacts your self-perception. So, if you’re surrounded by clutter, paperwork, and rubbish, put a morning aside to clean up your stuff and get organized.

                    42. Write a List of Things You Would Love to Do

                    Write yourself a list of the amazing things you’d love to do in your life, and make a start by simply looking into the first one or two things that leap out at you. This will help you get started as you learn how to be confident

                    Even if you don’t currently have the means to live your dreams, you can, at the very least, make a start. The best way to do this is to write out the things you’d love to do. These may include cool stuff, such as travelling the world, learning a new language, or climbing a mountain.

                    Once you’ve added the items to your list, don’t stop there. Begin researching and preparing ways to turn your dreams into realities.

                    43. Make Your Self-Worth Independent From Others’ Validation

                    Don’t make your happiness or self-worth dependent on being in a relationship or being validated by someone else.

                    Advertising

                    While it’s difficult to admit it, we often find ourselves rating our self-esteem by the value other people put on us.

                    For instance, you may have a super-positive boss who is always encouraging and supportive. They make you feel upbeat and confident at all times.

                    However, imagine if they left and your new boss was the complete opposite. They constantly look for faults in your work and regularly criticize you. Would you still feel confident in those circumstances?

                    If you’ve answered no, then you need to reappraise your self-worth, as it shouldn’t be dependent on the validation of others.

                    44. Use Your Strengths

                    We all have our weaknesses, but they only undermine your confidence if you let them.

                    For instance, are you aware that Virgin’s founder Richard Branson suffers from dyslexia? He never let this hold him back or destroy his confidence. Today, he is one of the world’s most successful men, with a net worth of approximately $5 billion[5].

                    45. Complete a To-Do List

                    The longer you leave that big thing on your to-do list, the more it’ll drain you, and the bigger it’ll seem. Get it done and free yourself up.

                    If you have a big goal, break it down into smaller tasks. For instance, instead of trying to write a whole chapter of your book in one go, how about just writing the opening paragraph?

                    46. Treat Your Body Well

                    When learning how to be confident, our body image does matter, because if you have a bad relationship with your body, you won’t feel confident in yourself.

                    What’s one of the first things most of us do when we get up in the morning? We look in the mirror. If we don’t like what we see there, then our day starts off with negative self-talk. If, on the other hand, we look in the mirror and feel proud of our appearance, then we start the day off in an upbeat, positive way.

                    If you’re unhappy with your body and looks, do something to improve them. Exercise, diet, and styling are common ways of improving your body image—and your confidence.

                    47. Learn to Say No

                    Don’t say yes to taking on a task simply because you don’t want to rock the boat. You can politely decline requests you can’t meet without needing to create excuses.

                    While saying yes to everything that comes your way might feel like you’re being helpful and in demand, in the long run, you’ll burn yourself out.

                    48. Learn From Confident People

                    Look at the people you respect who seem confident. Don’t copy them, but identify what it is they do differently that conveys confidence and what you can learn from it.

                    People-watching is not only fun, but it can be informative, too. Look closely at successful people you know, or those being interviewed on TV, and over time you’ll begin to notice common traits, beliefs, and behaviors that they exhibit.

                    49. Follow Through on Your Plans

                    Most people find it easy to write plans. The hard part, of course, is seeing them through. To stand out from the crowd, make sure that you know exactly how to complete your plans.

                    If you need to, write down a step-by-step guide and begin following it. Not only will this drive you towards the completion of your plans—but experiencing the progress will also give you a continuous boost to your self-esteem.

                    50. Shift Your Focus When You Doubt Yourself

                    When you feel yourself focusing inwards and becoming paralyzed with doubt or fear, switch to focusing outwards at what you can engage and interact with.

                    I remember one of my writing tutors telling me that when the words stop flowing, it’s time to take a break— preferably a walk in the park. It’s sound advice as it’s very easy to get caught up with our thoughts and emotions and be unable to make progress.

                    51. Never Beat Yourself up for Failing

                    Life is guaranteed to not always be a barrel of laughs. Instead, it’s much more like a roller coaster. There will be ups and downs, so ride them out.

                    The art of living is to know how to handle whatever comes you way. The best way to achieve this is by developing an iron core that is unhindered by the topsy-turvy outside world.

                    Final Thoughts

                    Here I’ve given you 51 different ways to start building self-confidence Take action on the ways that you’re drawn to.

                    It’s not enough to read about them. For them to work, you must adopt them into your daily life. Do this, and you’ll start to feel your confidence soar.

                    More on How to Be Confident

                    Featured photo credit: Matheus Ferrero via unsplash.com

                    Reference

                    Read Next