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Fresh Vs. Frozen Food, Which Is Healthier?

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Fresh Vs. Frozen Food, Which Is Healthier?

“With the advent of freezers we’re able to keep our food lasting longer than ever before. But is there a difference between fresh and frozen produce in terms of nutrition? Which should you be eating?”

This question seems easy; it must be fresh food? That’s what we’re told and that’s one of the reasons fresh food costs more than it’s frozen counterpart? Well, AsapSCIENCE has some surprising news. Watch their video to find out which is truly more healthy; fresh or frozen food?

Fresh Vs. Frozen Food | AsapSCIENCE

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