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Tonic Water: The Must-Know Facts

Tonic Water: The Must-Know Facts

The girlfriend and I spent the last couple months getting to know a refreshing summer drink: gin and tonic. A half dozen handles o’ gin later, we began a discussion on tonic water. I thought it was no different than sparkling water, but it turns out this mixer has a bit more going for it. If you’d like to join us in partaking in the iconic G and T cocktail, here are a few must-know facts about tonic water.

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    #1 Tonic Water Was Originally A Prophylactic

    Tonic water is made by dissolving a natural white crystalline alkaloid called quinine, which has been used for centuries (and as recently as the 1940s) to prevent malaria and treat fever, pain, inflammation, lupus, and arthritis. Because of the low-cost, quinine is still used as a medicine today in many impoverished countries. It’s available with a prescription in the US as well. In tonic water, the dosage of quinine is minimal, only used to provide the signature tart flavor. Even so, many of the healing properties are still intact — you’re just taking a fraction of a children’s dose instead.

    #2 Gin Makes Tonic Water Palatable

    We’re used to thinking of a mixer as something you add to alcohol to make it taste better. The G and T was invented in reverse: troops of the British East India Company in India drank tonic water to prevent malaria, but the taste was too bitter and unpleasant. Gin (along with lime and sugar) was originally added to tonic water by the army in order to make the tonic more palatable. These days, the sugar is already added to tonic water, and limes are sometimes replaced by lemons (for Beefeater gin) or a cucumber slice (for Hendrick’s gin).

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    #3 Tonic Water Today Can Be Hard To Find

    Over-the-counter tonic water these days isn’t always easy to find — many grocery stores carry it in their mixer section, and some occasionally carry it in their soda and soft drink section. Liquor stores that carry gin will often carry tonic water as well, although this isn’t always the case. While there is a variety of tonic water makers, you won’t see much competition in stores.

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      #4 Tonic Water Is as Bad For You as Soda

      Although it sounds like it’s only water, a 12-oz can of tonic water contains 44 mg of sodium and 32g of sugar. Many sodas (pop, Coke, whatever you call it in your neck of the woods) contain around 33g of sugar in the same 12-oz can. The calorie count in tonic water is 124 versus 138 calories in your average can of soda. Even still, a gin and tonic has less calories and sugar than a Cuba Libre (rum and coke), since rum is derived from sugar itself.

      #5 Tonic Water is Fluorescent

      Quinine is fluorescent, meaning it will glow under UV (black) light. The active ingredient is so sensitive to UV light that it’ll even glow under direct sunlight (although this is a bit harder to notice since the sun is out). The girlfriend and I have been trying all summer, but thus far, we have been unable to glow in the dark ourselves, regardless of how many G and T’s we drank. We’re no quitters though… to be continued…

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      #6 Tonic Water Nutritional Facts

      Percent Daily Value*

      *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

      Nutrition Table

        Original Source: USDA

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        Last Updated on July 18, 2019

        10 Small Changes To Make Your House Feel Like A Home

        10 Small Changes To Make Your House Feel Like A Home

        Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

        Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

        1. Make the Windows Your Own

        When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

        One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

        2. Put up Some Art

        If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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        Hanging art on the walls will instantly give it personality and make it feel like home.

        3. Improve the Aroma

        A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

        Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

        4. Put out Lots of Pillows and Throws

        A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

        There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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        5. Instantly Class up Your Closet

        If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

        Not only do they look great, but they are better for hanging your clothes as well.

        6. Improve Your Air Quality

        One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

        The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

        7. Fill it with Plants

        Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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        They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

        8. Change the Doorknobs

        Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

        Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

        9. Upgrade Your Tub or Shower

        There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

        Install a new shower or tub today to make your bathroom worthy of a place in your home.

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        10. Fresh Cut Flowers

        You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

        You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

        Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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