Thanksgiving is pretty much known for being one of the most calorie-laden holidays on the calendar, but you can actually have a healthy Thanksgiving. In fact, it can even be fun. First, plan to exercise in one big block the week before so if you do eat a little extra food during your healthy Thanksgiving you’ll burn off most of the calories ahead of time.
This guide might not offer any healthy Thanksgiving recipe options, but there are plenty of those out there online already. Instead, this guide instructs you how to prepare your meal on schedule all while working out throughout the week despite the big preparations you are making. Combine these great workouts with healthy recipes and you’ll actually avoid adding on any extra calories during this massive meal.