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This Is How You Can Make Your Own Bowl With Plastic Army Men

This Is How You Can Make Your Own Bowl With Plastic Army Men

Unless you have children of your own, or you’re Jerry Seinfeld, you probably don’t have much use for your old green army men stashed away in your parents’ attic. Think again.

DIY website Instructables has managed to create a fruit bowl using nothing but the little green soldiers, a heat gun, and a metal bowl to use as molding. You also will need oven mitts to protect your hands from the heated metal, and paint if you want to get even more creative after creating your bowl. One last suggestion by user N36 is to use a combination of PVA glue and water upon completion to strengthen your creation.

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To begin creating the army man bowl, start small. Placing a few figurines in the bowl with their bases touching, use the heat gun to fuse them together. Continue this layering process carefully until the bowl is completely outlined with army men. You should take care to connect the bodies of the soldiers together, as connecting them by the arms or guns might weaken the structure and create unwanted holes.

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A few things to keep in mind when putting together your creation:

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  • Do this project outside! The plastic fumes are toxic, so make sure no one is breathing them in as you melt the figurines.
  • When heating, be sure to hold the heat gun a few inches from the soldiers to avoid overheating them. Also, only heat them for 5-10 seconds at a time so they don’t melt completely.
  • Make sure you wear oven mitts when touching the bowl! It can get incredibly hot, and will definitely burn your skin if you come into contact with it.

Comments have already begun pouring in on the Instructables page with suggestions for other creations. What would you like to see your favorite old toys remade into?

Featured photo credit: Instructables via cdn.instructables.com

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Matt Duczeminski

A passionate writer who shares lifestlye tips on Lifehack

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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