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This Amazingly Designed Plate Can Stop You From Overeating

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This Amazingly Designed Plate Can Stop You From Overeating

Eating healthy while maintaining good portion control is a big priority for a lot of people these days. There’s no shortage of products and services that promise consumers a healthier diet and lifestyle, but some of them can be tedious and others downright expensive. Even if you know how much of a certain food group you’re supposed to eat, it’s not always convenient to measure out the exact portions.

But now a product from the Netherlands called the ETE plate hopes to rid you of your food portion headaches. It’s got a surprisingly simple design that almost makes you want to hit your head and ask yourself why you didn’t think of it first.

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    Available in both Dutch and English, the plate is divided into separate sections of varying sizes to indicate how much of a certain food group you should eat.

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      spagetti

        And as for the little space that’s left empty? It’s so that after you measure out your portions, you can easily mix or move your food around. They’ve really thought of everything, haven’t they?

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          While the ETE plate tells you how much real estate certain foods should take up on your plate, there’s nothing stopping people from stacking food upwards.  Does this mean a small, but especially thick piece of steak, is okay? I guess the rest is still left up to your better judgement.

          3037174-inline-i-2-a-plate-designed-to-help-you-lose-weight

            If you want to find out more about the ETE plate and maybe even purchase one for yourself, you can head over to their website to check its availability.

            A Deceptively Simple Plate Designed To Stop Your Overeating | Co.Exist

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            Last Updated on August 12, 2021

            Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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            If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

            For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

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            Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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