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These 15 Pictures By Photographer Erik Johansson Construct A Magic World For Us

These 15 Pictures By Photographer Erik Johansson Construct A Magic World For Us

Swedish photographer Erik Johansson grew up watching his grandmother paint and escaping into the vast, rich world of video games. Inspired by this, he began to create his own twisted world of illusion where the realistic and the unsettling entwines with the imaginary and majestic. Although there are numerous painters who create pieces with twists and turns, there are few can retouch their photographs to this exquisite, impeccable levels.

Johansson writes that “although one photo can consist of hundreds of different images” he always aims to make his pieces “look like they could have been captured.”

Leaving Home

leaving-home

    Do we make our homes or our places of work and leisure, or do they build us?

    Don’t Look Back

    dont-look-back

      Is it ever a good idea to look back on your past or decisions?

      Cut & Fold

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      cut-and-fold

        Where will you go if the path is ripped from under you?

        Drifting Away

        drifting-away

          Are we constantly just out od reach of the depths?

          Closing Out

          optical-illusions-photo-manipulation-surreal-eric-johansson-9

            When humankind create borders, what is freedom?

            Fishy Island

            fishy-island

              There are more to places than you may think.

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              Set Them Free

              set-them-free

                What is the world today if not humankind’s imagination made solid?

                Dreamwalking

                optical-illusions-photo-manipulation-surreal-eric-johansson-16

                  What would happen if you left the space between doors?

                  Common Sense Crossing

                  optical-illusions-photo-manipulation-surreal-eric-johansson-2

                    You may be desensitised to this world full of roads, traffic and cars but you still must be wary.

                    Reverse Opposites

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                    optical-illusions-photo-manipulation-surreal-eric-johansson-5

                      Depending on where you live in the world, are you upside down?

                      The Cover Up

                      optical-illusions-photo-manipulation-surreal-eric-johansson-3

                        How easy is it to cover the mess with the peace?

                        Walk A Way

                        walk-a-way

                          Who controls your journey?

                          Nightmare Perspective

                          optical-illusions-photo-manipulation-surreal-eric-johansson-4

                            How do we define reality when we’re so easily convinced by nightmares?

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                            The Architecture

                            optical-illusions-photo-manipulation-surreal-eric-johansson-1

                              Where do you begin a project?

                              Landfall

                              Greenfall

                                Does nature flow?

                                Featured photo credit: Landfill | Erik Johansson via erikjohanssonphoto.com

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                                Last Updated on December 13, 2018

                                12 Practical Tips To Stay Fit For Christmas

                                12 Practical Tips To Stay Fit For Christmas

                                Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

                                A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

                                1. Eat Before Heading Out

                                First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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                                2. Select The Treats

                                Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

                                3. Avoid Skipping Meals

                                Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

                                4. Drink With Moderation

                                It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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                                5. Be Active

                                You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

                                6. Get Out Of The House

                                Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

                                7. Don’t Skip Your Strength Workouts

                                Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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                                8. Set Realistic Goals

                                You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

                                9. Enjoy Yourself

                                Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

                                10. Drink A Lot Of Water

                                This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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                                11. Eat Less And More Often

                                Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

                                12. Prioritize Your Workouts

                                Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

                                So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

                                Happy Holidays everyone!

                                Featured photo credit: rawpixel via unsplash.com

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