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The Ultimate Shoes And Jeans Matching Guide For Men

The Ultimate Shoes And Jeans Matching Guide For Men

Shoes don’t simply protect your feet, gentlemen; they also add a classic element of style that can be paired with any situation — if you know what you’re doing. Does that mean you need to take a tour of the world’s fashion hotspots? Heck, no. Feel free to breathe a sigh of relief as we break down exactly how to pair shoes with jeans – no travel required.

how to match shoes to jeans
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    3 Simple Rules of Matching Shoes With Jeans

    Whenever you’re faced with the daunting task of pairing shoes with jeans, review the three simple rules of creating an ensemble:

    1. Keep purpose in mind. Are you attending a social event, meeting or going to the beach? Wear shoes and jeans appropriate for the occasion.
    1. Consider the complete outfit. Your stylistic choices will be scrutinized by others – maybe even that cutie across the room – so consider the complete outfit when choosing shoes. Put too much emphasis on color, patterns and textures, and you’ll resemble a walking kaleidoscope. Don’t be that guy.
    1. Dress for comfort. Ultimately, no one will want to be around you if you’re crabby, regardless of your fashion sense. Always opt for comfortable clothing choices.

    matching shoes with jeans for men

      Now, as you look at your shoe and jean choices, remember the three simple rules of matching before diving in.

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      4 Perfect Shoes and Jeans Pairings

      Most guys have four or less categories of shoes: sandals, casual shoes, dress shoes and boots. In the spirit of simplicity, this guide breaks down jean options by which shoes you’d like to wear.

      Sandals

      First, if your feet haven’t been groomed in a while, it’s best to skip the open-toed look. However, if your tootsies are ready to be put on display, feel free to pair sandals with jeans. Unlike dress shoes, sandals are ideally paired with relaxed or average-fit jeans, which can be a lighter blue hue – although darker denim is almost always a better choice for other types of shoes. Keep your shirt casual to complete the look.

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      flip flops with jeans
        Image source: http://www.brit.co/mens-style-guide-10-rules-for-rocking-jeans/

        Casual Shoes

        From designer sneakers to boat shoes, casual shoes are the go-to option for many guys. Pairing casual men’s shoes with the right jeans can bring your style to new heights while maintaining your comfort level. If shoes are a neutral color, choose jeans featuring darker denim and designed with an average or skinny fit. Complete the look with a simple polo or shirt-cardigan combo. Keep the visual pop on bolder shoes by toning down the rest of your outfit with neutral colors, like beige, white or black.

        shoe jeans matching
          Image source: http://www.brit.co/mens-style-guide-10-rules-for-rocking-jeans/

          Boots

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          Believe it or not, wearing cowboy boots with jeans has been considered cool for quite some time – just ask James Dean – but they aren’t your only boot option. Chukkas, a low-rise boot available in various materials, have become very popular for their versatility, as they can be dressed up or down with the right jeans. Opt for dark denim with clean lines, which will bring out the contrast achieved with Chukkas.

          Dress Shoes

          When getting ready for a special occasion, pairing dress shoes with jeans can achieve a relaxed, but debonair, look. The key to pulling it off is pairing quality with quality. In other words, don’t bust out the suede derby shoes just to match it with old, worn jeans. Feel free to experiment tastefully with colors and textures, but save your best shoes for fitted, high-quality denim jeans. Add a tailored jacket for enhanced elegance.

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          dress shoes with jeans
            Image source: http://www.brit.co/mens-style-guide-10-rules-for-rocking-jeans/

            Keep It Simple

            By now, you’ve likely noticed a trend – keep things simple, and you’ll score a fashion touchdown every time. Next time you’re staring at your closet with a blank look on your face, grab this handy guide for a quick review.

            Featured photo credit: Unsplash via unsplash.com

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            Last Updated on March 25, 2020

            How to Live Longer? 21 Ways to Live a Long Life

            How to Live Longer? 21 Ways to Live a Long Life

            When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

            So, how to live longer? Here are 21 ways to help you live a long life

            1. Exercise

            It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

            2. Drink in Moderation

            I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

            3. Reduce Stress in Your Life

            Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

            4. Watch Less Television

            A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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            Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

            5. Eat Less Red Meat

            Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

            If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

            6. Don’t Smoke

            This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

            7. Socialize

            Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

            8. Eat Foods Rich in Omega-3 Fatty Acids

            Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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            9. Be Optimistic

            Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

            10. Own a Pet

            Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

            11. Drink Coffee

            Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

            12. Eat Less

            Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

            13. Meditate

            Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

            Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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            How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

            14. Maintain a Healthy Weight

            Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

            15. Laugh Often

            Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

            16. Don’t Spend Too Much Time in the Sun

            Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

            17. Cook Your Own Food

            When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

            Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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            18. Eat Mushrooms

            Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

            19. Floss

            Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

            20. Eat Foods Rich in Antioxidants

            Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

            Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

            21. Have Sex

            Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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            Featured photo credit: Sweethearts/Patrick via flickr.com

            Reference

            [1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
            [2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
            [3] Arch Intern Med.: Red Meat Consumption and Mortality
            [4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
            [5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
            [6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
            [7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
            [8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
            [9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
            [10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
            [11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
            [12] JAMA: The Disease Burden Associated With Overweight and Obesity
            [13] JAMA: The Disease Burden Associated With Overweight and Obesity
            [14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
            [15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
            [16] AHA Journals: Sexual Activity and Cardiovascular Disease

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