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The Ultimate Kitchen Hacks To Peel Almost Everything Effortlessly

The Ultimate Kitchen Hacks To Peel Almost Everything Effortlessly

To peel quickly is to save a few months of your life – and to quickly fill the hungry stomachs of the people you’re cooking for.

Peeling fruits, vegetables, and even meat (from their skin or scales, the case of fishes) takes a lot of skill, and a requirement if you’re looking to work in the culinary industry. To peel quickly is to prepare food with haste, and the less time you spend holding a knife, the less likely you are to hurt yourself. So, regardless if you’re a stay at home mom, an aspiring culinary master, or just someone looking to help out at Thanksgiving, here are some quick peeling hacks that will enable you to skin everything in less than a minute (or two):

Onions – it can make you cry

This spice is one of the most used in the world, and it is a regular in everyday cooking. Burgers, pizzas, salads and other home-cooked meals would be flavorless without it.

Regardless if you’re peeling a red, white or yellow onion, here’s a quick way to peel it WITHOUT having to cry:

1. Slicing Vertically

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    • First off, cut the onion vertically, and place the flat side of the halves on the chopping board.
    • Cut off the root and the unusable parts of the onion. Make sure not to cut off any good parts!
    • Peel the outer layer of each half with your hands.

    2. Heating it

    • Cut it vertically in half, and remove the unusable parts.
    • Stab it with a barbecue stick or a fork.
    • Preheat a teflon frying pan and hold the against the side of the frying pan.
    • Peel it with your hands (wait for it to cool off to bearable levels).

    Tips:

    • Wear swimming goggles if you’re slicing a large amount of onions. Doing so will prevent you from crying.
    • Refrigerate the onions before slicing them up, and do so when they’re still cold. This will slow down the release of the chemical responsible for making you cry.
    • Wrap your hands with plastic gloves to prevent them from smelling like onions.

    Garlic – good for the heart, hard to peel in the kitchen

    Like onions, garlic is one of the most widely used spice in the culinary field, which is why peeling it quickly is important: if you’re an aspiring cook or chef, you’re likely going to tackle garlic in every dish you make. Numerous studies have proven that it is good for the heart, but peeling can increase your blood pressure: other than peeling it the outer skin, you need to peel the cloves too. So, let’s cut to the chase and learn the best methods:

    The 20 Second Method

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      • Set the bulb against the counter, with the tip of the shoot facing up. Make sure the counter is firm and in good condition.
      • Strike the bulb with the heel of your palm – this will break off all of the bulbs easily.
      • Place the bulbs inside a metal or ceramic container. Close it tightly.
      • Shake the container like your life depended on it for 15 seconds.
      • Open the container and you’ll see fully or partially peeled cloves.

      This method is perfect if you’re peeling garlic en masse, like if you’re cooking for an army, for example.

      The Flat Knife Method

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        • After separating the cloves, put an unpeeled one on the surface of a chopping board. Hold a flat knife over it.
        • Quickly smash the surface of the knife with your palm. Don’t apply too much force: just do it swiftly and carefully.
        • Remove the rest of the peel by hand.

        Boiled eggs – peeling the hard shell

        Boiled eggs, regardless if they’re hard boiled or soft-boiled, are a mainstay in everyday cuisine. Rich in nutrients particularly protein, it is relatively simple and quick to make, compared to other egg-related dishes. However, peeling it can be quite a chore, especially if you’re in a rush. So, what is the quickest way to peel it?

        Blowing Method

        Blowing-Method
          • When the eggs are cool enough to handle, remove parts of the shell on the top and bottom of the egg.
          • Make sure the lower hole is larger than the one on top.
          • Blow the egg from the hole on the top, and the soft and edible interior will slide down effortlessly!

          Rather than putting salt, vinegar or baking soda on the water during the boiling process, just resort to this method. It takes less than 10 seconds: just make sure you’re the one eating the eggs though.

          Potato – peeling the thin, brown skin

          There are a ton of reasons why you would want to peel a potato quickly, though primary reasons are always for french fries and mashed potatoes. Although there’s a tutorial video which depicts a whole bag being peeled in under 60 seconds, handling a drill and a power hose at the same time can be dangerous, so there’s no way we’re going to recommend it.

          The hot and cold water method

          boiling-potatoes
            • Use a knife to slice the potato skin lengthwise. Be sure not to cut the insides – only the skin.
            • Put it in a pot of boiling water for at least 10-20 seconds.
            • After which, use a ladle to transfer the potato into a put filled with COLD water.
            • Let it stay for at least 10 seconds.
            • Peel the potato/es using your hands with ease. You can easily peel a dozen of them within five minutes!

            Ginger – a fragrant, healthy but hard to peel spice

            peeling-ginger1

              Peeling ginger can be frustrating, considering that it is bumpy and if you use a knife, you have the tendency to lose half of it if you’re not careful. Surprisingly, the best way to peel it is by using a spoon. Here’s a YouTube video showing how. Simple, right? No need to use a knife now!

              Tomatoes – peeling them for pasta, sauces or salads

                This fruit is a mainstay in almost every kitchen around the world. It may be stir fried, used as a sauce or even eaten raw, like in salads with lettuce and assorted vegetables. Although you may not need to peel it, some people don’t want their tomatoes with skins attached. Here’s how to peel it:

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                Hot and cold water method

                • After removing all of the inedible parts of the fruit, cut a shallow X on the bottom of it, or slice it thinly (be careful not to cut the red, juicy flesh).
                • Prepare a pot of boiling water and put the tomato inside it.
                • After 30 seconds or if you see signs of peeling, immediately remove the fruit from the scalding hot water via a ladle.
                • Prepare a pot of ice cold water and submerge the fruit for at least 30 seconds.
                • Remove the skin effortlessly. This hack applies to all types of tomatoes, from roma to cherry.

                Oranges – peeling them is irritatingly hard

                Arguably one of the most consumed fruit around the world, this citrus is filled with vitamin C and fiber: consuming one everyday – whether in raw or in juice form – will work wonders for your health in the long run. However, peeling it takes a lot of time, and it’s likely to put you in a fit of rage during the whole process. However, what if we told you that you’ve been peeling them wrong (especially if you’ve been doing so with your hands) in your whole life?

                The right method to peel oranges

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                  • First off, get a knife and form a groove in the center of the fruit. Be sure not to reach the fleshy and juicy insides.
                  • Insert thumb inside the groove and immediately remove the peel.
                  • Voila, a peeled orange.

                  Carrots – peeling them like a pro

                  carrots_peel

                    Unlike other vegetables, peeling a carrot is relatively easy – all you need is either a paring knife or a vegetable peeler. Getting the skin off is relatively easy, and anyone can peel it in less than two minutes. But did you know that there’s a quicker and easier way to peel them?

                    Doing it like a chef

                    • First off, get a double bladed vegetable peeler. Hold the carrot with the point side down on a 45 degree angle.
                    • Peel the carrot downward, starting from the middle.
                    • After you’ve reached the tip, rotate and start peeling upward.
                    • When you’ve reached the top, rotate and peel downward again.
                    • Repeat the last two steps and you’ll have a peeled carrot in less than 20 seconds.

                    Apples – peeling dozens in less than five minutes

                    absolute-fastest-way-peel-apple.1280x600

                      Although you should never peel apples due to its skin containing a ton of important nutrients, you need to do so if you’re making apple pie. If you’re running a restaurant or bakeshop and you need to peel a box of apples in half an hour, here’s a foolproof method:

                      The drill method

                      • First off, get a handheld, battery operated drill. Be sure that the drill tip is new, clean, disinfected, sterilized (if you’re going to go that far) and free of rust.
                      • Thrust the drill tip into the core of the apple. Insert it through the top.
                      • As soon as the apple is securely in place, turn on the drill.
                      • Hold a vegetable peeler against the hold you’ll see the skin get peeled off effortlessly.

                      By doing this, it takes three seconds to peel a single apple. However, be sure to have a large working surface since it can get a bit messy.

                      Grapes – skinning them effortlessly

                      There’s no shortcut to peeling grapes – you still have to skin them individually. However, removing the skin can be quite a chore, considering that parts of it may remain. Here’s how to avoid situations like these:

                      • Prepare a pot of boiling water. Put the grapes in a handheld strainer and submerge them in it.
                      • After four seconds. transfer the grapes into the pot containing ice water. Let them stay of 10 seconds.
                      • Peel the skin off with minimal effort.

                      Grapefruit – no need to use the serrated spoon

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                        Almost everybody would eat grapefruit the traditional way: via serrated spoon. However, this wastes 50% of the fruit, and is totally inefficient way of enjoying this sweet, orange like fruit.

                        • Cut slice the top and bottom parts of the grapefruit, enough to expose the flesh of the fruit.
                        • Start slicing off the peel, starting from the top and bottom. Carefully follow the curve of the fruit without sacrificing too much of the flesh.
                        • Enjoy the fleshy insides!

                        Lemons – life loves giving you this fruit

                        Whenever life gives you lemons, you make them useful and edible. This sweet/sour fruit can be used in a lot of ways: as a juice, a supplement to a drink (like in tea) and can be eaten raw as well. Section peeling it is very basic, but it can take you a bit of time to finish it. Anyway. here’s the quickest way to peel it:

                        The spiral peeling method

                        BrandyCrustaCocktail1
                          • First off, cut both ends of the lemon (top and bottom) with a sharp chef’s knife.
                          • Hold the lemon with your less dominant hand. Get a paring knife and position it on the top end (the one you just cut).
                          • Cut the peel carefully in a spiral motion, from top to bottom. Don’t stop or cut off the spiraling peel until you’ve cut it all.

                          Instead of throwing the peel away, you can use it as a garnish, air freshener and even as a spice (lemon zest).

                          Pineapples – possibly the toughest fruit to peel

                          If you manage to peel a pineapple in less than a minute, then you’re obviously skilled with a knife – not everyone can do that. Although there’s this vendor who can peel and slice it in less than a minute (take notes and be amazed chefs). Be armed with an insanely sharp blade and do what he did.

                          Eggplants – quick tip

                          This fruit, though cooked as a vegetable, is pretty versatile and can be cooked in a lot of ways. This dark, purple fruit is consumed worldwide and can be found in almost any cuisine. Though you may elect to keep the skin intact, it is much softer (and tastier) if you remove the peel. Here’s a quick way to do so:

                          • First off, cut the cup and the stem with a sharp chef’s knife.
                          • Like how you peeled the carrot, hold the eggplant 45 degrees downward and start peeling. Use a vegetable peeler.

                          This method takes at least a minute – unless if you have really fast hands.

                          Mangoes – peeling it in under 10 seconds

                          KaleMangoSalad4

                            Possibly one of the tastiest fruits out there, mangoes may be quite a chore to peel, considering that the fleshy insides are as fragile as human eyeballs. That being said, all you need to peel it is a chopping board, a knife and an empty glass. This takes less than 10 seconds to perform:

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                            • First off, slice the mango into three. Put aside the seed in the middle (eat it later) and place the two fleshy thirds in front of you.
                            • Take the empty glass and thrust it into the bottom part of one of the fleshy thirds.
                            • Thrust it all the way into the top and voila, a peeled mango!

                            Keep in mind though, things can get pretty messy, so be sure to do this on top of a chopping board with paper towels at the ready.

                            Coconuts – bashing the shell

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                              Removing a coconut from its shell is arguably one of the most frustrating things a man can ever experience. You can grind the meat off, but this takes a lot of time and effort. Although this does not fit the legal definition of peeling, this deserves a special mention:

                              • Put the coconut on the freezer for 12 hours or overnight.
                              • After which, place it on a hard surface and use and get a hammer.
                              • Lightly smash the coconut in order to put cracks on the shell. Once the pieces fall off, you’ll notice that the meat does not stick to the shell.
                              • Remove the remnants of the shell and all you’ll have is the circular ball of coconut meat.

                              This process takes 30 seconds (12 hours and 30 seconds if you count the time in the freezer), and it’s much more productive and effortless than resorting to other methods. If you need to see a video showing it, here’s a link.

                              Avocado – removing the skin

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                                This fruit can be used to make shakes, consumed raw or as a dip. A single fruit contains a 14 grams of dietary fiber and ample amounts of protein, iron, and vitamins A and C. So, if you’re in a hurry to make guacamole, here’s a quick way to peel it:

                                • First off, cut the avocado LENGTHWISE, rather than cutting it around the width (or the equator). Do NOT slice it in half since it will be impossible to remove the seed.
                                • Be sure to avoid slicing the seed or pit off. Go around it and you will be able to separate both halves with your fingers.
                                • Give the pit a soft whack with the knife, twist it and pull it out. It should come out without effort.
                                • Grab a spoon and scoop out the flesh.

                                Cucumbers – peeling and seeding it

                                cucumber-peeling-e1369668935901

                                  Although they may be eaten with seeds, its always best de-seed the cucumber before eating or cooking it. That being said, here’s the easiest and quickest method to do both at the same time:

                                  • Cut both ends of the cucumber (top and bottom).
                                  • Slice it in half lengthwise.
                                  • Remove the seeds with a spoon.
                                  • Use either a paring knife or a vegetable peeler to scrape off the skin. Be sure to point it away from you!

                                  Shrimp – peeling the shell off

                                  Seafood is a favorite in coastal areas and a mainstay in Cajun cuisine. Peeling shrimps can be bothersome, considering the degree of difficulty. It is best to remove the shell after it is cooked, considering that it makes it – and the dish – taste better with the shell intact. The fastest way to do so is via a two tined cooking fork. Here’s how:

                                  • First off, pull off the head or chop it off.
                                  • Get the two tined fork and put one of the tines directly on the vein.
                                  • Hold the shrimp in place and push it into the vein cavity.
                                  • Pull the shell via the shrimp’s rear. It will come off effortlessly.

                                  Salmon – skinning it

                                  seafood_skinning_salmon

                                    One of the major challenges of every sashimi and seafood chef is skinning a salmon, which is never an easy task unless if you’re Gordon Ramsey. It looks so simple, yet seasoned chefs have had a tough time slicing it. Although we don’t expect you to skin it like he did, here’s a step by step process:

                                    • After deboning the salmon, place the fillet with the skin under it on a chopping board. You may want to sprinkle salt on the tail to prevent it from slipping.
                                    • Hold the tail firmly. Cut between the flesh and the skin in the opposite direction from the tail end.
                                    • While holding the end, continue to cut until you’ve fully separated the flesh from the skin.

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                                    Last Updated on August 15, 2018

                                    7 Amazing Things That Will Happen When You Do Plank Every Day

                                    7 Amazing Things That Will Happen When You Do Plank Every Day

                                    Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

                                    Video Summary

                                    Why is it important to train up our core strength?

                                    There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

                                    This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

                                    Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

                                    In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

                                    One Exercise, multiple benefits

                                    There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

                                    By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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                                    When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

                                    Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

                                    In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

                                    What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

                                    What will happen when you start doing planks every day

                                      1. You’ll improve core definition and performance: 

                                      Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

                                      • Transverse abdominis: increased ability to lift heavier weights.
                                      • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
                                      • Oblique muscles: improved capacity for stable side-bending and waist-twisting
                                      • Glutes: a supported back and a strong, shapely booty.

                                      2. You’ll decrease your risk of injury in the back and spinal column

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                                        Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                                        Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                                        3. You’ll experience an increased boost to your overall metabolism

                                          Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                                          4. You’ll significantly improve your posture

                                            Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                                            A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                                            A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                                            On top of everything, someone with good posture looks better, healthier, and more confident.

                                            5. You’ll improve overall balance

                                              Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                                              6. You’ll become more flexible than ever before

                                                Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                                                7. You’ll witness mental benefits

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                                                  Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                                                  How to hold a plank position

                                                  1. Get into pushup position on the floor.
                                                  2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                                                  3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                                                  4. Your head is relaxed and you should be looking at the floor.
                                                  5. Hold the position for as long as you can.
                                                  6. Remember to breathe. Inhale and exhale slowly and steadily.
                                                  7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                                                  Watch the video if you have any doubt!

                                                  Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                                                    How to improve your plank time gradually

                                                    1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                                                    2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                                                    3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                                                    Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                                                    Who Should Be Cautious Doing The Plank?

                                                    You need to be cautious doing Planking exercises if any of these risks apply to you:

                                                    • Prolapse
                                                    • After prolapse surgery
                                                    • Pelvic pain conditions
                                                    • Weak or poorly functioning pelvic floor muscles
                                                    • Previous childbirth
                                                    • Overweight

                                                    Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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