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The Ultimate Guide To Maintaining Absolutely Good Posture All The Time

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The Ultimate Guide To Maintaining Absolutely Good Posture All The Time

Good posture, if you consider it more keenly, is more about reaping health benefits from making efforts to have one. It’s beyond looking poised and confident.

On top of that, good posture can lead you to countless favorable consequences: it can possibly get you closer to a dream job (studies have proven that applicants who have good posture perform much better in interviews compared to job seekers with bad posture), a more robust health, or even a more comfortable status in life.

There are numerous ways to maintain good posture. Some of them are:

Sleeping on your side with a pillow in between your legs.

> When sitting, keep your head straight. Don’t tilt it upwards or downwards.

> When walking, hit the ground with your heel first, then roll onto the toe.

Look at the graphic again, you’ll learn more ways to maintain good posture and study the details related to it.

Source:  Greatist

Infographic Design: Voltier Digital

Good posture

     

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    Anthony Dejolde

    TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

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