⌄ Scroll down to continue ⌄

The Ultimate Guide To Maintaining Absolutely Good Posture All The Time

⌄ Scroll down to continue ⌄
The Ultimate Guide To Maintaining Absolutely Good Posture All The Time

Good posture, if you consider it more keenly, is more about reaping health benefits from making efforts to have one. It’s beyond looking poised and confident.

On top of that, good posture can lead you to countless favorable consequences: it can possibly get you closer to a dream job (studies have proven that applicants who have good posture perform much better in interviews compared to job seekers with bad posture), a more robust health, or even a more comfortable status in life.

There are numerous ways to maintain good posture. Some of them are:

Sleeping on your side with a pillow in between your legs.

> When sitting, keep your head straight. Don’t tilt it upwards or downwards.

> When walking, hit the ground with your heel first, then roll onto the toe.

Look at the graphic again, you’ll learn more ways to maintain good posture and study the details related to it.

Source:  Greatist

Infographic Design: Voltier Digital

Good posture

     

    More by this author

    Anthony Dejolde

    TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

    How to Organize Notes and Stop Feeling Scattered
    How to Organize Notes and Stop Feeling Scattered
    The Dangers of Sleep Deprivation
    The Dangers of Sleep Deprivation
    10 Ways to Lace Up Your Shoes Creatively
    10 Ways to Lace Up Your Shoes Creatively
    How to Satisfy Your Needs Without Being Needy
    How to Satisfy Your Needs Without Being Needy
    Drink Water At The Correct Time To Stay Healthy
    Drink Water At The Correct Time To Stay Healthy

    Trending in Health

    1 10 Healthy Benefits of Green Tea and the Best Way to Drink It 2 Weighted Blanket for Anxiety and Insomnia: How to Make It Work 3 Can’t Sleep? How to Fall Asleep Faster And Sleep Better 4 Night Routine Guide to Sleeping Better and Waking Up Productive 5 11 Benefits of Drinking Lemon Water (And How to Drink It for Health)

    Read Next

    Advertising
    Advertising

    Explore the Full Life Framework

    Advertising
    Advertising