The Ultimate Guide to Biking and Cycling

Why take up biking?

First off, it’s one of the best work out routines you can indulge in today. And it won’t break the bank either. Another thing, it’s easy to learn and start a cycling habit, and the best part is, it’s green. By biking instead of riding public transport, or driving, you can do your share of helping our environment. The details are explicated in our featured infographic.

For those reasons mentioned above, biking or cycling is one wise way to exercise. There are more reasons why biking is a viable way to spend your time on, and where to put some of your hard earned cash. Actually, a great investment to help take care of yourself physically and ultimately, a long term investment which will benefit your family for the long haul.

The explanation is simple: the healthier you are, the better it is for your family; you won’t have so much medical expenses, you can save more cash for your family’s other needs, and they can enjoy a healthier you.

Go, explore the infographic created in partnership with ICEdot. Illustration by Laura Culhane and Text by Sarah Koppelkam for Greatist.