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The Surefire Way to Make Up Your Mind When You Have No Idea What You Really Want

The Surefire Way to Make Up Your Mind When You Have No Idea What You Really Want


    You’ve weighed all the pros and cons. You’ve made checklists and consulted with your closest friends and talked out all the outcomes so many times that you (and everyone around you) are sick of thinking about it.

    But you still have absolutely no idea what to do. Choice A and Choice B continue to taunt you, each one pulling at you but neither one pulling enough to help you finally take that deep breath and pick one already.

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    At times like this it may seem that you’re stuck closing your eyes and pointing, hoping that whichever option you randomly pick winds up being the right one. And you’re not entirely wrong about that. Because there is a no-fail way to make the right decision every time, even when you’re positive you have no idea what you really want.

    It’s a bit of an abracadabra mind trick, so I want you to stick with me on this, even though it may seem a little silly at first. Here’s what I want you to do:

    Flip a Coin.

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    Seriously.

    Whenever you’re faced with two choices you seem absolutely paralyzed to decide between, give this little trick a try:

    1. Find a coin.
    2. Designate one side “Choice A” and the other “Choice B.”
    3. Flip the coin.
    4. Place your hand over the result.
    5. Stop right there.

    I don’t want you to actually look at the result. I want you instead to recall (without pausing to give yourself a second to overthink it) which result you just secretly hoped would be revealed.

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    Because there was one. The instant that coin flipped and you slapped your hand over it, somewhere, deep down below all your analyzing and debating, you instinctively wished that one of those two choices would come out on top.

    You just needed to stop thinking about it long enough to know your true desire.

    Why This Trick Works

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    Weighing pros and cons objectively isn’t a bad thing. It can be necessary to make sure you make the right choice for the long run rather than letting your emotions run away with you. But when you’ve done all that weighing, and both choices still seem equally favorable, then it’s time to rely on a little old-fashioned resource known as your gut.

    It’s easy to get stuck in analysis paralysis—to dissect an issue from so many angles and consider so many arguments you lose all sight of the key question in any decision-making process: What do you really want to do? What will make you happiest? If Choices A and B both seem objectively “good” for you, then that’s ultimately what it comes down to.

    You just need to step outside of your own head for a second to realize which choice is the answer.

    (Photo credit: Closeup of a Businessman Having No Idea via Shutterstock)

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    Last Updated on May 28, 2020

    How to Overcome Boredom

    How to Overcome Boredom

    Have you ever been bored? Restless? Fidgety? In need of some inspiration?

    I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

    If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

    What is Boredom?

    We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

    You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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    It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

    If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

    When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

    Sometimes It’s Good to Be Bored

    If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

    Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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    Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

    In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

    It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

    Who knows, maybe ‘boredom’ is actually good for us?

    Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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    In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

    3-Step Strategy to Overcome Boredom

    1. Get Focused

    Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

    You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

    Here are a few ideas:

    • Spend some time in quiet contemplation considering what’s important to you.
    • Start that creative project you’ve been talking about for the last few weeks.
    • Brainstorm: think of some ideas for new innovative products or businesses.

    2. Kill Procrastination

    Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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    So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

    Here are some ideas:

    • Do some exercise.
    • Read a book.
    • Learn something new.
    • Call a friend.
    • Get creative (draw, paint, sculpt, create music, write).
    • Do a spring cleaning.
    • Wash the car.
    • Renovate the house.
    • Re-arrange the furniture.
    • Write your shopping list.
    • Water the plants.
    • Walk the dog.
    • Sort out your mail & email.
    • De-clutter (clear out that wardrobe).

    3. Enjoy Boredom

    If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

    Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

    So, take some time to relax. You never know, you might even like it.

    Final Thoughts

    Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

    More Tips on Overcoming Boredom

    Featured photo credit: Johnny Cohen via unsplash.com

    Reference

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