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The Sleeping Habits Of Men And Women and How They Differ

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The Sleeping Habits Of Men And Women and How They Differ

Men and women differ in a lot of ways, especially when it comes to sleeping habits. The infographic below shows these differences, based on the surveys of 1,000 UK adults. You’ll see that although men and women tend to do the same things before bed and get close to the same amount of sleep each night, the things needed before bed differ quite a bit.

As you probably know, the things that you do right before going to bed have a huge effect on your ability to get a good night’s sleep. This is why it’s recommended that you not use any electronics before bed, like a cell phone, laptop or tablet, or watch TV. However, you’ll notice that most men and women watch TV right before bed, and very few turn off their electrical devices before bed.

When it comes to what is needed before bed, many women prefer silence right before bed, while men prefer a drink or listening to music. Both genders like to sleep with their phone by the bed, but it seems that only women prefer the bedroom door closed and window open, while a small percentage of men light to sleep with a night light.

The Sleeping Habits Of Men And Women and How They Differ Infographic

    After looking over the infographic, do you find that your habits are much like those listed on the infographic? What are your sleeping habits and how do they different from your partner’s?

    Men vs. Women – Sleeping Habits (Infographic) | MyBedFrames

    Featured photo credit: MyBedFrames via mybedframes.co.uk

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

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    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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