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The Power of Execution: Why Intention is Never Enough

The Power of Execution: Why Intention is Never Enough


    Having every intention to do something is a wonderful notion, but it doesn’t get things done. In fact, it barely acts as a catalyst any longer. That’s because the world has opened up more and more over the past few years, and there is so much more that we would like to do that the matter of intention is compromised by the lack of attention we can give any one thing.

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    Essentially, we’re swamped.

    It’s been said that there is a certain power behind having intent. In fact, Dr. wayne Dyer wrote a book called The Power of Intention that speaks to that. Dyer describers intention as follows:

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    “Intention is not something you do, but rather a force that exists in the universe as an invisible field of energy- a power that can carry us. It’s the difference between motivation and inspiration. Motivation is when you get hold of an idea and don’t let go of it until you make it a reality. Inspiration is the reverse- when an idea gets hold of you and you feel compelled to let that impulse or energy carry you along. You get to a point where you realize that you’re no longer in charge, that there’s a driving force inside you that can’t be stopped. Look at the great athletes, musicians, artists, and writers. They all tap into a source.”

    All of this is true, but because our “source” is impeded by so much information being thrown our way – or sought out by us – that we can’t get to it as readily as we’d like. This causes delay in most cases, doubt in some and abandonment in others. Intention is noble, but it is not heroic.

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    Execution, on the other hand, involves the grand idea of “shipping” your creations. When it is coupled with intention, you not only create really great work – you deliver it. You unleash it for all to see, and that execution serves to feed intention once more, which you then couple with execution again. And the cycle continues.

    But there’s a problem when you execute without intention. Your creations aren’t focussed when delivered. You put them everywhere, hoping for them to catch fire somewhere. You spend more time executing – and monitoring what you’ve executed – than you do working on the next thing that you intend to do. You can’t move on as quickly because you want to make sure your execution worked, and that it worked everywhere. Intention to execute is as empty as executing without intention: the passion just isn’t there. There’s less of a “care factor” put into the process. And because of that, the value of what you’ve executed is diminished.

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    This all comes to back to lifehacking (believe it or not). To lifehack so that you can speed up the mundane and be able to focus on the more fulfilling aspects of your life is wise. To lifehack to speed up everything isn’t. There’s an important distinction to be made here, and it’s a very personal one. There’s no right answer; everyone’s threshold is different. But you must recognize that there is one.

    I’m not suggesting that intention isn’t worthwhile – it definitely is. It is, as Dyer explains, “a power that can carry us” toward what we really want to do and who we really want to be. But without the power of execution, intention can only carry us so far.

    Which isn’t very far at all.

    (Photo credit: Woman on Top of Mountain via Shutterstock)

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    Mike Vardy

    A productivity specialist who shows you how to define your day, funnel your focus, and make every moment matter.

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    Last Updated on June 13, 2019

    5 Fixes For Common Sleep Issues All Couples Deal With

    5 Fixes For Common Sleep Issues All Couples Deal With

    Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

    You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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    1. Use a bigger mattress to sleep through movement

    It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

    Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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    2. Communicate about scheduling conflicts

    If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

    3. Don’t bring your technology to bed

    If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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    4. White noise and changing positions can silence snoring

    A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

    5. Use two blankets if one’s a blanket hog

    If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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    Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

    Featured photo credit: Becca Tapert via unsplash.com

    Reference

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