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The Perfect Risotto Recipe for Anniversaries and Apologies

The Perfect Risotto Recipe for Anniversaries and Apologies

It’s a commonly-held belief that everyone should have at least one spectacular recipe down pat so they can demonstrate their culinary prowess at a moment’s notice. Though it’s actually best to have at least ten of these memorized, having the know-how to create one gorgeous dish is absolutely imperative, and might actually be the magic key to getting you out of trouble one day.

Do take note that when I mention the creation of a dish, I’m not talking about warming up something frozen that you’ve bought at the grocery store—that’s not cooking, it’s a travesty waiting to happen. This is a meal that you create from scratch, so if you don’t yet know the difference between chopping and mincing, and think that deglazing is something you only do to windows, it’s best to do a bit of research on the basics first. Don’t worry, it’s not as scary as it sounds: chopping = cutting something fairly small; mincing = really tiny. That’s it. Oh, and use the sharp end of your knife to do all of this.

Risotto

Chopped Onion and Celery

    That really is a gorgeous word, isn’t it? Roll it off your tongue a couple of times and you’ll see what I mean. It’s an Italian dish made with Arborio rice, which gets fabulously starchy as it cooks so the dish ends up rich and creamy. There are countless variations on flavour profiles that you can create, but this is a basic recipe you can use and build upon as you see fit.

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    What you’ll need:

    6-8 cups chicken or vegetable broth (I like to use onion)
    2 tbsp olive oil
    1 tbsp butter or margarine
    1 large onion, finely chopped
    1/4 cup celery, finely chopped
    1 clove garlic, pressed or minced
    1.5 cups Arborio rice
    1/2 cup dry white wine
    sea salt black pepper
    2 tbsp minced chives
    1 extra tsp of butter or margarine 1/2 cup grated cheese, such as Parmigiano Reggiano 

    Step 1: Heat the Stock

    In a medium-sized pot heat up the stock so that it comes to a light boil, and then turn the heat down to low to keep it hot, but not bubbling.

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    Stirring

      In a separate pot (or large, deep skillet—even a wok will do), heat the olive oil and butter on medium-high heat. When it starts to sizzle, add in the onions, garlic, and celery, and then turn the heat down to medium. You should be able to sautee them at this temperature for a good 10 minutes without them going brown.

      One the vegetables have softened and the onions are translucent, it’s time to add the rice.

      Step 2: Rice 

      Once you’ve added the rice, turn the heat back up to high and stir it around immediately so that it gets a nice, even coating of fat all over it. Keep stirring it constantly, and after a minute or so you’ll notice that it starts to look a bit translucent. This is when you get to deglaze the pan so you lift all the delectable bits that the cooking vegetables have released, and the rice will get to suck the wine up into every single grain.

      *Note: make sure that you never cook with a wine that you wouldn’t serve at your table. The quality of the dish will be far better with a good wine, and you’ll get to sample it liberally as you cook.

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      Step 3: Add the Stock

      When the rice has absorbed the wine, add a ladle of hot stock to the pan along with a pinch of sea salt, and turn the heat down to medium: you want the rice to simmer, but not burn. After that ladle-ful has been absorbed, add another one, constantly stirring that rice with your wooden spoon so you coax the starch out of the grains as they cook. This will take approximately 20 minutes or so, at which point you should taste the rice to see if it’s cooked. The grains should be mostly soft, but very slightly

      al dente, meaning that they’ll be tender, but still offer a bit of resistance when bitten into.Adding Stock

        This is your opportunity to season the dish: does it need more salt? How about some cracked pepper? Stir these in as needed, and then remove the pan from the stove.

        Step 4: Final Adjustments

        It’s in this final step that you get to make the risotto your own. If you want to keep things simple, then just add in that extra dollop of butter or margarine, stir it around, and then let it sit for a couple of minutes so it gets creamy beyond measure. You can add in grated Parmigiano Reggiano, Asiago, or Romano cheese at this stage as well, and then garnish it with chives before serving.

        If you’re feeling a bit more adventurous, you could do a bit of prep work before starting the risotto so you can add extras to it, such as sauteed mushrooms or other vegetables. Some great ideas/combinations to try are:

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        – Mixed fried mushrooms – Broccoli and lemon (you’d add a tbsp of lemon juice during the final step)
        – Asparagus tips – Spinach and feta (omit the parmesan)
        – Sundried tomato and basil

        Risotto

          Mushrooms, broccoli, and asparagus need to be cooked before being added, while spinach and basil can just be chopped or shredded and added in raw in the final step: the heat from the rice will cook them lightly for you. Be sure to serve this with a glass of that wine you cooked with, and consider accompanying the dish with a light salad to cut the richness of it—a light salad of arugula/mixed greens with a lemon vinaigrette would do nicely.

          There you have it! Risotto might be a bit labour-intensive, but it really is worth the effort: once you and your companion take that first bite, you’ll see what I mean.

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          Last Updated on January 14, 2019

          7 Ways To Make Exercise Fun For Everyone

          7 Ways To Make Exercise Fun For Everyone

          From Atkins to Paleo to eating gluten-free despite not being one of the rare few people afflicted with celiac disease, fad diets are everywhere. It drives me crazy because I believe these diets do more harm than good. Your body is made up of a variety of vitamins, nutrients, and minerals, and losing weight healthily isn’t possible when you fill your body with unnecessary synthetic plastics, sugars, and powders. There’s no easy button in life.

          What you need to do is exercise, which isn’t very appealing to many people. Workouts take work, so there’s already a stigma involved in going to the gym. Starting a healthy workout regimen becomes easier when you make it fun. If you want to live long and prosper, get off the couch and try these methods to turn your workout into a playout.

          1. Take the scenic route.

          Walking is an easy way to transition to a healthy lifestyle, and it’s free. Not only do you burn calories (check out this calculator for how many calories you burn based on your weight), but you see the world in a different way. Hiking in nature is great if you have access to it, but don’t let living in an urban area deter you from walking.

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          Whenever I’m creatively stuck I get my head straight by walking a couple of miles. It’s also how I discover new paths, meet new people, and stumble upon hole-in-the-wall spots I never would have found otherwise. You could drive past the same place every day and never appreciate the beauty, nor even notice it’s there.

          2. Distract yourself.

          No matter what exercise routine you choose, use the time to meditate. You may wonder how marathon runners are able to put so many miles on their bodies. It’s because the pain from running that you avoid is something they’ve learned to harness to enter a transcendental state. If you’re aware of the benefits of meditation and exercise but don’t have time to do both, you can combine them, killing two birds with one healthy stone.

          3. Listen to music or podcasts.

          There are few experiences in life more pleasurable than turning up the music and drowning out the world around you. With so many podcasts and music apps available on your smartphone, you can easily find entertainment options perfectly suited to your personal tastes. Never worry what people may think of you when working out;instead, crank up the volume and get lost in your own world. You’ll be in shape before you know it.

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          4. Bring a friend.

          Some people can’t go anywhere alone. While I highly recommend dining out and seeing a movie in a theater alone, having company while exercising is very helpful. It allows you to pace yourself with someone else, and gives you a coach to motivate and push harder than you may have on your own.

          Many exercises are safer when done with a friend, and some sports can only be played with another person. Involving others in your goals can mean the difference between success and failure. Just remember to continue exercising if the other person flakes, or they’ll be in control of your health.

          5. Accessorize.

          There are accessories that can make exercise easier, and sometimes buying a new toy can add some much-needed fun to your routine. With apps like RunKeeper and Nike+, your smartphone is capable of tracking your vitals and progress. Wrist weights can add a new dimension to your workout, and, if you exercise at night, a headlamp can help you see what’s in front of you so you don’t trip.

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          For urban runners and power-walkers, one of the biggest obstacles is other people. It’s difficult to get in your meditative zone and enjoy your music when you constantly have to dodge people. To resolve this vexing issue, Runbell, a startup in Tokyo, has developed the runner’s version of the bicycle bell. With this lightweight brass bell warning people you’re approaching from behind, you’re free to maintain your transcendental state while continuing your workout. Head to their Kickstarter campaign to pledge your support.

          6. Compete.

          A little healthy competition can motivate you to push yourself further in your workout regimen. There are apps like Zombies, Run! which turns your run into a video game, and MyFitnessPal which allows you to connect with others in the exercise community. Whether you’re directly competing with a friend, an online community, or against your previous self, setting goals is the key to reaching them. Running with no destination can feel like an impossible task, and it’s easy to get distracted.

          7. Relax.

          The best part about exercising is how much you enjoy the downtime. If you think laying on your couch all day is enjoyable, it has nothing on that hour you spend as a couch potato after a rigorous workout. Jay-Z said it best, “in order to experience joy, you need pain.” The harder you push yourself while exercising, the better you’ll feel when you’re relaxing.

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          With that said, don’t relax too much, or it loses the effect. It’s okay to indulge every so often. Treat yourself to some junk food you’re craving, imbibe a drink here and there, and spend a day vegging out on your couch. Staying healthy doesn’t have to be torture. Just turn down when you can and dedicate some time to better the health of your body. You only get one.

          Featured photo credit: tpsdave via pixabay.com

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