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The Perfect Risotto Recipe for Anniversaries and Apologies

The Perfect Risotto Recipe for Anniversaries and Apologies

It’s a commonly-held belief that everyone should have at least one spectacular recipe down pat so they can demonstrate their culinary prowess at a moment’s notice. Though it’s actually best to have at least ten of these memorized, having the know-how to create one gorgeous dish is absolutely imperative, and might actually be the magic key to getting you out of trouble one day.

Do take note that when I mention the creation of a dish, I’m not talking about warming up something frozen that you’ve bought at the grocery store—that’s not cooking, it’s a travesty waiting to happen. This is a meal that you create from scratch, so if you don’t yet know the difference between chopping and mincing, and think that deglazing is something you only do to windows, it’s best to do a bit of research on the basics first. Don’t worry, it’s not as scary as it sounds: chopping = cutting something fairly small; mincing = really tiny. That’s it. Oh, and use the sharp end of your knife to do all of this.

Risotto

Chopped Onion and Celery

    That really is a gorgeous word, isn’t it? Roll it off your tongue a couple of times and you’ll see what I mean. It’s an Italian dish made with Arborio rice, which gets fabulously starchy as it cooks so the dish ends up rich and creamy. There are countless variations on flavour profiles that you can create, but this is a basic recipe you can use and build upon as you see fit.

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    What you’ll need:

    6-8 cups chicken or vegetable broth (I like to use onion)
    2 tbsp olive oil
    1 tbsp butter or margarine
    1 large onion, finely chopped
    1/4 cup celery, finely chopped
    1 clove garlic, pressed or minced
    1.5 cups Arborio rice
    1/2 cup dry white wine
    sea salt black pepper
    2 tbsp minced chives
    1 extra tsp of butter or margarine 1/2 cup grated cheese, such as Parmigiano Reggiano 

    Step 1: Heat the Stock

    In a medium-sized pot heat up the stock so that it comes to a light boil, and then turn the heat down to low to keep it hot, but not bubbling.

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    Stirring

      In a separate pot (or large, deep skillet—even a wok will do), heat the olive oil and butter on medium-high heat. When it starts to sizzle, add in the onions, garlic, and celery, and then turn the heat down to medium. You should be able to sautee them at this temperature for a good 10 minutes without them going brown.

      One the vegetables have softened and the onions are translucent, it’s time to add the rice.

      Step 2: Rice 

      Once you’ve added the rice, turn the heat back up to high and stir it around immediately so that it gets a nice, even coating of fat all over it. Keep stirring it constantly, and after a minute or so you’ll notice that it starts to look a bit translucent. This is when you get to deglaze the pan so you lift all the delectable bits that the cooking vegetables have released, and the rice will get to suck the wine up into every single grain.

      *Note: make sure that you never cook with a wine that you wouldn’t serve at your table. The quality of the dish will be far better with a good wine, and you’ll get to sample it liberally as you cook.

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      Step 3: Add the Stock

      When the rice has absorbed the wine, add a ladle of hot stock to the pan along with a pinch of sea salt, and turn the heat down to medium: you want the rice to simmer, but not burn. After that ladle-ful has been absorbed, add another one, constantly stirring that rice with your wooden spoon so you coax the starch out of the grains as they cook. This will take approximately 20 minutes or so, at which point you should taste the rice to see if it’s cooked. The grains should be mostly soft, but very slightly

      al dente, meaning that they’ll be tender, but still offer a bit of resistance when bitten into.Adding Stock

        This is your opportunity to season the dish: does it need more salt? How about some cracked pepper? Stir these in as needed, and then remove the pan from the stove.

        Step 4: Final Adjustments

        It’s in this final step that you get to make the risotto your own. If you want to keep things simple, then just add in that extra dollop of butter or margarine, stir it around, and then let it sit for a couple of minutes so it gets creamy beyond measure. You can add in grated Parmigiano Reggiano, Asiago, or Romano cheese at this stage as well, and then garnish it with chives before serving.

        If you’re feeling a bit more adventurous, you could do a bit of prep work before starting the risotto so you can add extras to it, such as sauteed mushrooms or other vegetables. Some great ideas/combinations to try are:

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        – Mixed fried mushrooms – Broccoli and lemon (you’d add a tbsp of lemon juice during the final step)
        – Asparagus tips – Spinach and feta (omit the parmesan)
        – Sundried tomato and basil

        Risotto

          Mushrooms, broccoli, and asparagus need to be cooked before being added, while spinach and basil can just be chopped or shredded and added in raw in the final step: the heat from the rice will cook them lightly for you. Be sure to serve this with a glass of that wine you cooked with, and consider accompanying the dish with a light salad to cut the richness of it—a light salad of arugula/mixed greens with a lemon vinaigrette would do nicely.

          There you have it! Risotto might be a bit labour-intensive, but it really is worth the effort: once you and your companion take that first bite, you’ll see what I mean.

          More by this author

          Catherine Winter

          Catherine is a wordsmith covering lifestyle tips on Lifehack.

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          Last Updated on September 18, 2020

          7 Simple Rules to Live by to Get in Shape in Two Weeks

          7 Simple Rules to Live by to Get in Shape in Two Weeks

          Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

          Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

          1. Exercise Daily

          It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

          If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

          Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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          If you’re a morning person, check out these morning exercises that will start your day off right.

          2. Duration Doesn’t Substitute for Intensity

          Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

          One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

          This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

          3. Acknowledge Your Limits

          Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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          Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

          Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

          4. Eat Healthy, Not Just Food That Looks Healthy

          Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

          The basic nutritional advice includes:

          • Eat unprocessed foods
          • Eat more veggies
          • Use meat as a side dish, not a main course
          • Eat whole grains, not refined grains[3]

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          Eat whole grains when you want to learn how to get in shape.

            5. Watch Out for Travel

            Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

            This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

            If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

            6. Start Slow

            Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

            If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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            7. Be Careful When Choosing a Workout Partner

            Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

            My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

            If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

            I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

            Final Thoughts

            Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

            Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

            More Tips on Getting in Shape

            Featured photo credit: Alexander Redl via unsplash.com

            Reference

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