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The Brain Food Top 5

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The Brain Food Top 5
The Brain Food Top 5

    We covered, fairly generally, what foods will increase brain power and your ability to work with your head. BrainReady.com have done one better and put together their Top 5 Brain Health Foods.

    Personally, I’m not yet at the stage where I’m looking for a chemical advantage to improve my brain process – organizing stacks of index cards and emails is enough right now – however, it doesn’t hurt to have a smart diet.

    The Top 5:

    • 1. Wild Salmon
    • 2. Cacao Beans
    • 3. Matcha (Tencha-grade green tea powder)
    • 4. Acai berries & Blueberries
    • 5. Coffee beans

    Check the post for their details why and hows. Have some suggestions of your own?

    The Top 5 Brain Health Foods – [BrainReady]

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    Craig Childs

    Craig is an editor and web developer who writes about happiness and motivation at Lifehack

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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