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The Benefits of Biking to Work

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The Benefits of Biking to Work

Biking to work isn’t an option available to everyone as some commutes are just too lengthy for bike travel and others have physical restrictions that prevent them from bicycling. That being said, if you do live close enough to your workplace to try biking to work, there are a lot of benefits to doing so.

Obviously, biking to work is great for your body. In fact, riding a bike for three hours a week can cut your risk for heart disease by 50%. Plus, biking to work for a year can help the average person lose 13 pounds.

The next benefit is that you can save money by biking to work. In fact, the average annual operating expenses of a bike is $7,692 less than the average cost of operating a car for a year. Plus, you can also healthcare costs by improving your overall health.

One benefit this infographic fails to mention is the psychological impact of biking to work. Exercise can improve your mood and sitting in rush hour traffic does the exact opposite, so by biking to work, you’ll also be a lot happier both in the office and when you get back home in the evening.

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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