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The 10 Best Types Of People To Travel With

The 10 Best Types Of People To Travel With

Are you one of the best types of people to travel with? Traveling can be one of the greatest experiences of your life, teaching you independence and knowledge of other cultures. A huge part of travelling is the company you keep – who you travel with can make or break the trip.

Check out some of the best types of people to travel with. Are any of these you?

1. The Internal Sat-Nav

This person can take you anywhere you want. Market stalls? No Problem. The nearest toilet? Easy. The awesome bar you went to five days ago? They remember the route perfectly.

And if/when you do get lost; they will guide you home safely and quickly. This is especially useful if you’ve sampled some of the local wine.

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2. The YOLO-er

Travelling is all about letting your hair down and having new experiences. With this person, you will never forget that. Expect sky diving one day, hiking the next, and beer pong championships to round the evening off.

Guaranteed to make every day of your trip unforgettable, the YOLO-er helps you to embrace every moment of your trip. Let’s face it, you can sleep in when you’re at home.

3. The Food Fan

If you’ve ever traveled with people who don’t care about what they eat, then you will know how great the Food Fan is to have around. Swapping noodles from the (usually) delicious local cuisine every day, the Food Fan is on a quest to broaden both their mind and their pallet. Their food enthusiasm is infectious and you will with no doubt end up trying the weirdest local dish on the menu.

4. The OCP

Travelers often like to be spontaneous, enjoying the freedom of not knowing what they will be doing the next day. While this is fun for a while, the Obsessive Compulsive Planner can be a great addition to your trip.

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Booking boat escapades and reserving tickets for a crazy beach party, travelling with an OCP means you never have to worry about what you’ll be doing tomorrow – which is only a downfall if the OCP gets overexcited and books a swimming with sharks trip.

5. The Photographer

While they probably aren’t professional, the Photographer will always act like the real deal. They will go above and beyond the average travelers photography efforts, always making sure there is room in their suitcase for a decent camera. On top of that, they will actually remember to take the camera out when you go exploring or partying.

While you might scowl as they try to get you to pose, sweaty and sun burnt atop a mountain, later when you get home you realize how happy you are the pictures exist.

6. The Culture Vulture

The Culture Vulture doesn’t just want to get drunk on every continent. They want to use most of their waking moments exploring all of the new and different towns and cities they discover.

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You may find the Culture Vulture annoying after five hours sleep, as they try to get you to hike four miles to a church, but once you get there you will always realize it was 100%, totally worth it.

7. The Survivalist

If the Survivalist was seven miles away from the hostel, with no money, no map and no language skills, they would still somehow be back within the hour. Nothing is a problem for the Survivalist – just an obstacle to climb around. From missing flights, lack of transport or full hostels, the Survivalist will save the trip at least once when everything looks bleak.

8. The Linguist

With a genuine interest in the locals, the Linguist is never far from his guide book – in the local language. They are picking up important words and phrases for every place they visit. This is one of the best types of people to travel with – especially when it comes to complicated food orders at your favorite restaurant.

9. The Light Traveler

While most people can’t wait to buy fun clothes for their trip, the Light Traveler brings only the essentials. After all, who needs three pairs of shorts when you can just re-wear the same pair?

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While the Light Traveler is baffled by all the trinkets and souvenirs most people buy, there is always room in their backpack for you to store a few things.

10. The Small Spender

Travelling doesn’t have to be expensive’ is this person’s motto. This person’s ability to seek out the cheapest bars, restaurants and clubs will save you money on a daily basis.

Continuously getting you and your friends great deals for hostels and flights, you marvel at the ridiculous amount of money you spent on your last trip, while working out how to get the Small Spender to travel with you forever.

Featured photo credit: Download/Brooklyn Morgan via tumblr.unsplash.com

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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