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Ten Tips for Tremendous First Dates

Ten Tips for Tremendous First Dates
First Dates
    Photo credit: jrodmanjr (CC BY-NC-ND 2.0)

    For many people, the prospect of a first date inspires more anxiety than eager anticipation. Where to go? What to wear? What to say? Will they be hot?  What if they’re not?

    With so much unknown, it makes sense to be smart about the things you can control.  So here are some tips to give you a head start.

    1. Location, location, location

    The first rule of real estate is just as applicable to first dates. If you are lucky enough (– or unlucky enough – depending on your perspective) to be choosing where to go, avoid the temptation to come up with a “unique” idea and instead choose a familiar place or environment in which you are comfortable.

    It makes sense to entertain in your natural habitat; you’ll feel at your best and will exude confidence which can be a great aphrodisiac.

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    2. Packaging

    Sometimes the date will dictate the dress code, but other dates — like coffee on a weekend morning — offer a lot more room for interpretation. I’m personally in favor of erring on the side of over-dressing – but not to the extent that you put on something you would never normally wear. Whatever you’re wearing, it goes without saying that it needs to be clean. As do you.

    If it’s an after work date and you won’t be able to go home, bring a change of clothes with you. If you have access to a suitable bathroom at work,  freshen up there. If you are a member of a gym, perhaps you could take a shower there first. As an absolute minimum, always brush your teeth.

    3. Review the research

    On the day before the date, take a few minutes to review what you know about this person to date. If you found them online, print out their profile and review any emails or phone conversations you have had. If you get very nervous about what you will talk about, you might want to go so far as to think of some subject areas or even specific questions to bring up on the date.

    4. Timing

    Never be late to a first date. Aim to get there 20 minutes before you actually want to arrive, it’s better to have some time to kill before you make a leisurely entrance than to be rushing and stressing.

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    If it’s a blind date or you are worried about recognizing the person, arrive extra early, that way you can get comfortable with a drink and let them find you.

    5. Smile

    Smile! Science shows that consciously smiling will make you feel happier.   So start by smiling rather than waiting for something to make you smile and you will get things off to a good start.

    6. Be Curious

    Make sure that you ask as many questions as you answer. Don’t fall in to the trap of talking about yourself all night. Even if your date is skillfully interviewing or strategically interrogating you, step in and turn the tables, they may just be waiting to see how long it will take you to seize the reins.

    7. Be Authentic

    Whilst it can be tempting to play the role of the person you would like to be on a first date, have a little faith that the real you is loveable and be authentic.

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    8. Stay in the present

    That means no talking about past relationships and no getting ahead of yourself into the fantasy future with this date. Your goal should be to have an enjoyable couple of hours getting to know someone new.

    9. Be honest

    Be honest with yourself as well as your date. If you know that something about your date is an absolute deal breaker for you, you may as well find out about it now and save everyone some time.

    Hopefully, your date will be able to read your signals, but in the worst case scenario where they are saying they are so happy to have found you at last and you are thinking, “check please!”, resist the urge to skirt the issue and gently let them know that you’re not feeling a connection.

    10 .Have Fun

    Make your sofa miss you – have a blast! As to whether to kiss (or sleep together, or anywhere in between) on a first date – that’s really up to you. But as a general rule, on a first date, I suggest you should always aim to leave them wanting something more.

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    If all else fails, as you crash and burn, take comfort that the worst dates make the most entertaining stories for your friends and if you have really bad luck with first dates, you may end up with enough material to try a new career in stand up comedy.

    Above all try to relax and enjoy yourself. After all, this is supposed to be fun! One of the best ways to take the pressure off the date is to consider that what you are doing is going out to meet someone who may turn out to be friends with the perfect person for you.

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    Last Updated on February 15, 2019

    Why Is Goal Setting Important to a Truly Fulfilling Life?

    Why Is Goal Setting Important to a Truly Fulfilling Life?

    In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, achieve and create in our world.

    And while it’s important for us to know what we want to achieve (our goal), it’s also important for us to understand why we want to achieve it; the reason behind the goal or some would say, our real goal.

    Why is goal setting important?

    1. Your needs and desire will be fulfilled.

    Sometimes when we explore our “why”, (why we want to achieve a certain thing) we realize that our “what” (our goal) might not actually deliver us the thing (feeling, emotion, internal state) we’re really seeking.

    For example, the person who has a goal to lose weight in the belief that weight loss will bring them happiness, security, fulfillment, attention, popularity and the partner of their dreams. In this instance, their “what” is weight-loss and their “why” is happiness (etc.) and a partner.

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    Six months later, they have lost the weight (achieved their goal) but as is often the case, they’re not happier, not more secure, not more confident, not more fulfilled and in keeping with their miserable state, they have failed to attract their dream partner.

    After all, who wants to be with someone who’s miserable? They achieved their practical goal but still failed to have their needs met.

    So they set a goal to lose another ten pounds. And then another. And maybe just ten more. With the destructive and erroneous belief that if they can get thin enough, they’ll find their own personal nirvana. And we all know how that story ends.

    2. You’ll find out what truly motivates you

    The important thing in the process of constructing our best life is not necessarily what goals we set (what we think we want) but what motivates us towards those goals (what we really want).

    The sooner we begin to explore, identify and understand what motivates us towards certain achievements, acquisitions or outcomes (that is, we begin moving towards greater consciousness and self awareness), the sooner we will make better decisions for our life, set more intelligent (and dare I say, enlightened) goals and experience more fulfilment and less frustration.

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    We all know people who have achieved what they set out to, only to end up in the same place or worse (emotionally, psychologically, sociologically) because what they were chasing wasn’t really what they were needing.

    What we think we want will rarely provide us with what we actually need.

    3. Your state of mind will be a lot healthier

    We all set specific goals to achieve/acquire certain things (a job, a car, a partner, a better body, a bank balance, a title, a victory) because at some level, most of us believe (consciously or not) that the achievement of those goals will bring us what we really seek; joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

    Of course, setting practical, material and financial goals is an intelligent thing to do considering the world we live in and how that world works.

    But setting goals with an expectation that the achievement of certain things in our external, physical world will automatically create an internal state of peace, contentment, joy and total happiness is an unhealthy and unrealistic mindset to inhabit.

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    What you truly want and need

    Sometimes we need to look beyond the obvious (superficial) goals to discover and secure what we really want.

    Sadly, we live in a collective mindset which teaches that the prettiest and the wealthiest are the most successful.

    Some self-help frauds even teach this message. If you’re rich or pretty, you’re happy. If you’re both, you’re very happy. Pretty isn’t what we really want; it’s what we believe pretty will bring us. Same goes with money.

    When we cut through the hype, the jargon and the self-help mumbo jumbo, we all have the same basic goals, desires and needs:

    Joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

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    Nobody needs a mansion or a sport’s car but we all need love.

    Nobody needs massive pecs, six percent body-fat, a face lift or bigger breasts but we all need connection, acceptance and understanding.

    Nobody needs to be famous but we all need peace, calm, balance and happiness.

    The problem is, we live in a culture which teaches that one equals the other. If only we lived in a culture which taught that real success is far more about what’s happening in our internal environment, than our external one.

    It’s a commonly-held belief that we’re all very different and we all have different goals — whether short term or long term goals. But in many ways we’re not, and we don’t; we all want essentially the same things.

    Now all you have to do is see past the fraud and deception and find the right path.

    Featured photo credit: Unsplash via unsplash.com

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