The plethora of diet and exercise tips floating around the internet makes it pretty much impossible to determine which ones are true and which ones aren’t. I’ve read some of the most outlandish claims on blogs and even sites like Pinterest that have lead me to think “There’s no way that’s true! …right?”
But fear not, my fitness-focused friends! This infographic will help you set the record straight, once and for all. Some of the myths it busts have logical responses — I’ve always wondered how cardio machines were able to count the calories I was burning, so I took that information with a grain of salt — but some were a little more shocking. For example, it claims that low intensity exercises aren’t necessarily the best way to burn fat, but even my high school gym coach told us that was the best way to shed excess weight!
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.