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Why Christmas Shopping is More Stressful Than Parenting

Why Christmas Shopping is More Stressful Than Parenting

It’s beginning to look a lot like Christmas. Everywhere you go, you get a whiff of desperation as shoppers rush to their nearest retail mall, fight over precious parking spots, then aimlessly spend the next few hours wandering and wondering what to get for each of the family members and relatives who are probably doing exactly the same thing.

This excruciating ritual has become such that I can think of many reasons why it is more stressful than parenting (I have both a six-year-old and a four-year-old). Here are just three:

1. A covert operation vs an overt confrontation

Christmas shopping would be a whole lot easier if each family member and relative told you exactly what he/she wanted and, more importantly, what he/she is expecting from every other family member and relative. Unfortunately, it NEVER works that way, as every adult will bashfully decline to tell you what she wants and every child will forcefully tell you to get the same toy that he has told everyone else to get.

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You are then left with a covert assignment, trying to ascertain what everyone wants for Christmas through third-party intelligence. Fail this assignment and you will spend even longer time after Christmas, rummaging for lost receipts and returning/exchanging gifts that you spent so long getting in the first place.

When it comes to parenting, however, there is nothing covert about anything. Your kids will tell you exactly what they want and don’t want at all times, often with extreme prejudice and emotional force. While this can, at times, make a grown woman cry and a grown man lose his hair, at least you know exactly where you stand at all times and can decide whether to fight head-on or flee high-tailed.

2. Christmas shopping doesn’t nap, nor go to school

No matter how stressful parenting is, you always get that time-out when the children are at school or in bed. However, Christmas shopping, or the nagging feeling that you need to get off your butt to go do so, is in your face 24/7 at this time of the year.

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TV and radio bombard you with jingles hypnotizing you to go and spend. The World Wide Web showers you with so many Christmas gift ideas that you half wish for the return of those Viagra and singles-dating pop-ups, just for a change. Heck, you can’t even go for a run out in the open without seeing a Christmas shopping billboard every 200m reminding you how pathetically empty the bottom of your Christmas tree is!

To make matters worse, as you get closer to the Day, those children who are usually at school are suddenly not, waking those at home who normally take naps, but are suddenly skipping them. Before you know it, you have to tackle the challenge of Christmas shopping with your hyperactive and/or cranky kids in tow.

3. Financial stress from frivolous spending

From the moment your kids are born, you are mentally prepared for the financial burden that comes with parenthood. Sure, if one actually bothered to sit down and do the sums on how much it costs to raise a child until he leaves home, it would drive him to drink until the kid actually leaves home. But your unadulterated love for your children means you don’t think twice about the money aspect of bringing them up.

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Christmas shopping, on the other hand, consists largely of one load of frivolous spending after another, buying presents you are not quite sure the recipients would like or need, with money you are pretty sure you don’t have but always need. Then you get the credit card statement the following January and trudge back to work knowing exactly why you are doing so.

It’s the thought that counts

Or so they say… but the whole meaning of Christmas, it seems to me, has been lost amid this frenzied materialistic consumerism. So much so that it is not the “thought” but the “dough” that counts.

I shared this revelation with my wife yesterday and her response was “Don’t be cheap, and go and get the Christmas shopping done”. I said the same thing to one of my friends and his response was “Have you been drinking?

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So, I decided to take my 6-year-old and 4-year-old sons to go Christmas shopping. Challenging as they were to control in the crowded shopping mall, we had such a great time hanging out together, having so much fun that I forgot why we were there in the first place. Then I remembered when I saw a Christmas tree with gazillion little wrapped boxes under it in front of a glitzy department store. Sigh…

Featured photo credit:  Child Afraid of Santa Claus via Shutterstock

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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