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Still Counting Sheep? Here’s How To Sleep Better In 94 Seconds

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Still Counting Sheep? Here’s How To Sleep Better In 94 Seconds

Do you want to sleep better? Who doesn’t? With so much to do and so little time, you need to ensure that you are getting your share of quality sleep. However, most people have trouble either falling asleep or having a restful sleep. What’s the answer—prescription drugs? The answer is a surprising “No”. The folks over at Buzzfeed have figured out some super simple ways to have you fall asleep in less than a couple of minutes. That too without popping pills or expensive therapy et al. Do watch and try these out if you have trouble sleeping. It’ll have you snoozing away in dreamland in no time. You’ll also wake up feeling fully refreshed, ready to take on another day with all its challenges.

Featured photo credit: Buzzfeed via goo.gl

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