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4 Skin Care Hacks for People Who Think They’ve Tried Everything

4 Skin Care Hacks for People Who Think They’ve Tried Everything

So you think you’ve tried every way imaginable to get the best possible skin? Think again.

4 skin care hacks for you

    Instead of running to the drugstore, go check your kitchen and medicine cabinet—you probably already have these 4 skin-clearing home remedies on hand.

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    Aspirin and Honey

    aspirin

      A combination of aspirin and honey can instantly reduce the effects of acne and help remove the redness that comes from skin irritation. Aspirin reduces swelling and redness caused by acne, while honey is an antibiotic that can disinfect your pores (which caused the acne in the first place).
      Try it at home: Clean your skin thoroughly with toner to open your pores. In a separate bowl, crush a single aspirin and then add a very small amount of toner to create a thick paste. Apply the paste directly to the acne spots and let it sit for five minutes. When five minutes are up, wash off the paste and then apply a small dab of honey to the blemishes. Wash the honey off after 10 minutes, and your skin will be clearer.

      Toothpaste

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      toothpaste

        Hopefully, you already use toothpaste to keep your teeth clean and healthy, but what you may not know is that white toothpaste can also reduce acne, remove bug bites, and help to eliminate the effects of itchy skin rashes.
        Try it at home: Apply white toothpaste (not gel) directly to your bug bites or acne, allow it to dry and then go to sleep. In the morning, wash off the toothpaste.

        Lemon and Sugar

        lemons

          Lemons are a natural antiseptic, making them excellent for removing dirt and bacteria from pores. This helps make skin less oily, which over time can get rid of acne. Sugar acts as an exfoliant and opens up pores so the lemons can penetrate the skin.
          Try it at home: Cut a lemon in half, sprinkle sugar on one of the exposed halves and then apply that to your face each night to remove dead skin. This will get rid of blackheads and acne while making skin look more radiant.

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          Sea Salt

          sea-salt

            Like lemon, sea salt is a natural antiseptic, which explains why many people find their skin clears up after being at the beach. You don’t need to spend an afternoon splashing in the ocean to reap the benefits of saltwater—you can do so at home by applying a mixture of sea salt and water directly to your skin to reduce acne, age spots, and wrinkles.
            Try it at home: Add one tablespoon of sea salt to a 16-ounce spray bottle of warm water. Spray the combination onto a small applicator—such as a washcloth—and then let the salt do its work.

            What are you waiting for? Go raid your medicine cabinet and your kitchen and get to work on your skin.

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            What home remedies do you like to use for beautiful skin? Let me know in the comments below.

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            Last Updated on May 28, 2020

            How to Overcome Boredom

            How to Overcome Boredom

            Have you ever been bored? Restless? Fidgety? In need of some inspiration?

            I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

            If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

            What is Boredom?

            We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

            You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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            It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

            If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

            When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

            Sometimes It’s Good to Be Bored

            If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

            Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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            Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

            In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

            It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

            Who knows, maybe ‘boredom’ is actually good for us?

            Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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            In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

            3-Step Strategy to Overcome Boredom

            1. Get Focused

            Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

            You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

            Here are a few ideas:

            • Spend some time in quiet contemplation considering what’s important to you.
            • Start that creative project you’ve been talking about for the last few weeks.
            • Brainstorm: think of some ideas for new innovative products or businesses.

            2. Kill Procrastination

            Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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            So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

            Here are some ideas:

            • Do some exercise.
            • Read a book.
            • Learn something new.
            • Call a friend.
            • Get creative (draw, paint, sculpt, create music, write).
            • Do a spring cleaning.
            • Wash the car.
            • Renovate the house.
            • Re-arrange the furniture.
            • Write your shopping list.
            • Water the plants.
            • Walk the dog.
            • Sort out your mail & email.
            • De-clutter (clear out that wardrobe).

            3. Enjoy Boredom

            If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

            Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

            So, take some time to relax. You never know, you might even like it.

            Final Thoughts

            Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

            More Tips on Overcoming Boredom

            Featured photo credit: Johnny Cohen via unsplash.com

            Reference

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