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Sensual traveling: How to Fully Indulge in a New Place

Sensual traveling: How to Fully Indulge in a New Place

Holidays are something we long for, save tons of money for, and prepare for long in advance. We’ve always been told that, in order to get the most out of our travels, we need to read up on the culture and places to visit so that we really know where to go.

Maybe you prepare your holidays by making a schedule of which museum you want to see when, where you want to eat, and what night activities you will squeeze in. Or maybe you join a guided tour and stop by the top-ranked places of the country you are visiting, typically one after another in a rather tight time-schedule. Just take your snapshots and keep going!

I want to invite you to do the total opposite. Just go out and get lost. Leave your brain at home; follow your senses. Most of us knowledge-workers are already quite out of touch with our bodies, and if at a time of rest and relaxation such as our holidays, we still can’t let go of our intellect and throw in our body and soul, we are missing out on the fun.

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You can’t plan for that gorgeous afternoon in Italy where you just linger on the square of a small town, bask in the sun, sip an espresso that sets you on fire, and just watch the people pass by.

I want to give you a scandalous, sensual invitation: Don’t prepare for your holidays. Just walk out of your hotel and surrender to your senses. Just wander around. Sit on a bench in the shade if you feel like it. If you pass by a restaurant that smells good, go and try it out. Take the metro and get off at a random stop. Indulge, for indulgence is the oil that smooths your senses.

Let’s break it down into our five wonderful, glorious senses and see how you can really feel the place where you are traveling to.

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1. Sight

What brings you most joy when you travel to, say, France: taking the ubiquitous snapshot of you pushing against the Eiffel tower or taking in the lovely sight of people carrying baguettes from the bakery. Take the road less traveled and explore the countryside. Find that place where all is quiet and you can see soft fields until the horizon. Watch the ocean and the waves coming and going. Or watch people, vibrant, colorful people that are making their way home in that exotic place they belong to.

2. Hearing

Take those earbuds out of your ears, switch off your volume, and listen to your holiday place. Is it a hustle-bustle, busy city in which people shout at each other in their foreign language? If you pay full attention, can you make sense of what they say? Can you learn a new language by feeling it?

What is the local music of the place that you are exploring? Can you walk into a pub at night and hear a local band play? Can you maybe even join a jam session in the street or on the beach? You don’t need to be able to play an instrument; as long as you can clap your hands, you can make music!

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3. Touch

Get back to the roots, get back to mother nature, and simply reach out your hands to feel the earth, the trees, the fabrics, the grains, and everything you can lay your hands on. If you are traveling with a partner, take the time to hold him/her close and feel that spark of love when you touch him/her before pointing at a beautiful sight in the distance.

Experience a local tradition: go to a local massage parlor, swim in the lake or river, and try out the bathing/sauna culture (if there is any) where you are going.

4. Taste

It’s not a bad habit to eat your way through a country. Try out whatever smells good to you, and buy random food from street vendors. Pay attention to the locals – where do they seem to hang out for dinner, what are they buying from the grocery store? Traveling to a far place to find yourself landing into the local Subway or McDonald’s is just sad. Use the opportunity to discover the specialties of the region. If possible, go tasting wine/beer/liquor and learn about the local brewing history.

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5. Smell

Follow your nose while you wander around a foreign city, and don’t be afraid to see what your gut tells you about these smells. Take deep breaths and pay true attention to what smells and information linger in the air. Can you distinguish the local spices? Can you smell the sea, even though you might be 20 minutes away from the beach?

Eat slowly and take enough time to admire your lovely exotic new foods, to smell them, and to be grateful for having this experience. Bring your senses together into your travel experience and truly have the location you are visiting sink into every single pore of your body.

If you ask me, sensual is the new slow travel. Enjoy!

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Eva Lantsoght

Eva is a university professor and a professional structural engineer. She writes about achieving excellence and success in life on Lifehack.

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Last Updated on February 17, 2020

5 Reasons Why You Should Always Be Who You Are

5 Reasons Why You Should Always Be Who You Are

When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are. Living in a society that is constantly developing, it’s important for you to always be yourself from the inside out.

When you deeply know yourself and the boundaries that you have set, you are more likely to experience a fulfilling and rewarding life. Without knowing yourself and establishing those boundaries, you can easily be pushed around and end up on a dirt path.

So how to be who you are and always be yourself?

“Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it” – Matthew 7:13-14

You have the option of taking the path that is broad or taking the path that is narrow. You can either conform to what life wants you to be, or have the courage to remain true to yourself throughout the years. It’s definitely a challenge to have a strong sense of self when we are constantly getting distracted and being influenced by the media and society’s way of life. But if you want to reach your fullest potential in life, it all starts with being yourself.

Why should you always be yourself? Because you will:

1. Live in Alignment With Your Values and Beliefs

Being yourself is all about knowing what you believe in and the values that you live by. When you are not yourself, you will take on the values and beliefs of others. This is when you start conforming to other people’s expectations and way of thinking.

When you know your values and why you do what you do, you will live according to your own values and beliefs.

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2. Establish Your Own Identity

When you are able to have a solid foundation of being you, you are establishing your own sense of identity. No matter what happens in your life, you will always know who you are.

There will be times where you may feel lost or distracted, but if you have your own identity you’ll be able to get back on the right path. Without establishing your own identity, you may easily conform and lose yourself.

3. Build Courage

It takes a great amount of courage when you decide to take the path that goes against the crowd. The reason why the majority of people take the broad path is because it’s easy.

It’s easy to just follow the crowd. It’s more of a challenge when you stay true to yourself and establish your own identity. This challenge of always being yourself takes courage and inner strength. No matter what comes your way, you’ll know how to handle it.

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4. Establish Boundaries

When you are always yourself, you know what your limits are and the boundaries that you have set for yourself. When people cross your boundaries, you will know.

But if you don’t establish boundaries, people may very well walk all over you and take advantage of you. If you are always yourself and you establish boundaries, you are more likely to be aware when people start taking advantage of you.

Create and establish your boundaries.

5. Find Focus and Direction

When you are always yourself, you are more likely to have focus and direction in your life. Imagine someone who is constantly conforming to other people’s expectations, do you think this person has focus and direction? I don’t think so.

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When you stay true to who you are, you are more likely to know the goals you want to accomplish and how to go about accomplishing them. You are able to stay focused and know which direction to take in order for you to accomplish your goals.

No matter what you experience in life, the only person that will always remain constant is you.

More Tips about Staying True to Yourself

Featured photo credit: María Victoria Heredia Reyes via unsplash.com

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