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Science Speaks: The Long-Term Negative Effects of Spanking

Science Speaks: The Long-Term Negative Effects of Spanking

There are some who believe that a firm hand is the only way to provide order in a household. The notion that spanking can steer children in the right direction has been passed down from generation to generation. Although the topic is debated strongly among parents and teachers alike, there is a certain level of skepticism that pervades the idea that physical correction results in a child who is polite and obediently adheres to the rules.

The skepticism that drives many to the conclusion that there has to be a better alternative to corporeal punishment is now backed by science.

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Science shows, in fact, that though spanking can end negative behavior in the short term, the long-term effects do more damage and are less effective than alternative options.

science of spanking
    Graphic via Upworthy

    So just what are the effects of spanking? Can they have a long-term impact on how a child grows into an adult?

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    The effects during childhood are varied but definitively negative and often lead right into adulthood. Spanking has been proven to:

    • Decrease brain function. Some studies have linked spanking to increased memory loss and a lower IQ on test results.
    • Lead to higher depression and anxiety rates in adulthood.
    • Increase the likelihood that they, too, will punish their own children in this way.
    • Increase a child’s aggression level now and later down the road.

    Some parents even use corporeal punishment as a fix to poor grades, instead of actively getting involved in their children’s education. This backfires, however, as spanking directly relates to the active role of the parent, as well as their means for discipline.

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    Alternatives to Corporeal Punishment

    When in the moment of necessary discipline, it can be difficult to know how and when you should apply an alternative technique. The following list shows other punishment options that are not physically harmful.

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    • Time-out. A quiet place for your child to sit and calm down is commonly known as a time-out. It gives the child space to regroup his or her thoughts and feelings, and shows that mom or dad will not give positive attention to negative behavior. It’s often recommended that time-out be as long as one minute for each year of the child’s age.
    • Taking away certain privileges. This alternative allows the consequence of the behavior to be felt when a privilege is removed for the decided-upon duration. This would generally be a favorite toy or novelty item.
    • Discussion. For older children, simply having a discussion about why the behavior is not acceptable can do wonders for preventing the same poor behavior from happening in the future. Younger children tend to not benefit from this alternative as their reasoning skills haven’t quite been fully developed.

    Overall, the research is astoundingly positive that spanking and corporeal punishment are of little benefit to the recipient. In fact, using an alternative method for discipline can result in a child who is more likely to follow rules than if spanking alone were used.

    Featured photo credit: Upworthy via upworthy.com

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    Kayla Matthews

    Productivity and self-improvement blogger

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    Last Updated on July 18, 2019

    10 Small Changes To Make Your House Feel Like A Home

    10 Small Changes To Make Your House Feel Like A Home

    Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

    Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

    1. Make the Windows Your Own

    When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

    One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

    2. Put up Some Art

    If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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    Hanging art on the walls will instantly give it personality and make it feel like home.

    3. Improve the Aroma

    A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

    Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

    4. Put out Lots of Pillows and Throws

    A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

    There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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    5. Instantly Class up Your Closet

    If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

    Not only do they look great, but they are better for hanging your clothes as well.

    6. Improve Your Air Quality

    One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

    The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

    7. Fill it with Plants

    Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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    They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

    8. Change the Doorknobs

    Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

    Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

    9. Upgrade Your Tub or Shower

    There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

    Install a new shower or tub today to make your bathroom worthy of a place in your home.

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    10. Fresh Cut Flowers

    You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

    You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

    Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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