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Revamp Your Diet No Matter What Your Budget

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Revamp Your Diet No Matter What Your Budget

Losing weight and eating right can be expensive, but it doesn’t have to be. That’s why Joy Bauer of Greatist has created this useful guide to help you revamp your diet on three different budgets. In her fridge makeover, she suggests the $60 strategically thrifty option for those without much extra cash lying around. This method to revamp your diet includes stocking up on foods with whole grains, getting ground turkey in place of beef, and adding a lot of cheap fruits and veggies to your diet.

For the $110 option to revamp your diet, she suggests adding a few tasty treats like skinless chicken, hummus, sunflower seeds, shrimp, pineapple and dark chocolate.  If you have $155 available to revamp your diet, then follow the suggestions from the other options, but add on lentils, pumpkin, Greek yogurt, wine and organic fruits and vegetables.

Don’t miss the full post for all the details and remember, eating well doens’t mean eating rich food.

Original Source – Greatist

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Last Updated on August 12, 2021

Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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Learn How To Make Coffee 38 Different Ways With This Stunning Guide

 

If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

The only difference here is taste. And when it comes to coffee, taste matters. A lot.

Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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    38 ways to make a perfect Coffee | Visual.ly

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