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Go Red in February for American Heart Month

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Go Red in February for American Heart Month

As heartbreaking as it is, heart disease claims a life every 33 seconds. That makes it the leading cause of death for American men and women. February is American Heart Month, and every year people around the world “go red” to help spread the word and build awareness about heart disease. If you want to learn more about this annual observance and how to lower your risk for heart disease, be sure to read through the infographic below.

Go Red in February for American Heart Month Infographic

    As you can see, American Heart Month has been around since 1963 (51 years) and is even recognized by the president. A few things you can do to keep your heart healthy involve eating better, being active and maintaining a healthy weight. If you’re a smoker, the best thing you can do is quit since it more than doubles your risk of heart disease.

    If you want to help save a life and continue the “red” movement, be sure to share this infographic with your family and friends.

    Going Red in Feb for American Heart Month [Infographic] | Lawnwood Regional Medical Center

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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