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5 Items That You Never Thought About Recycling — Until Now

5 Items That You Never Thought About Recycling — Until Now

Recycling can be about more than just reducing the amount of materials sent to a landfill. Sometimes recycling can involve putting things to good use that you no longer want. Instead of throwing something out, think about the many ways that you can recycle it and brighten someone else’s life.

Christmas Lights

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    These days, people are ditching the old style Christmas lights for the newer LED types. The LED lights burn less energy and they can also be programmed to do a variety of patterns. Throwing out your old style incandescent light bulbs with your glass recycling is not a good way to dispose of them. But you can take those old lights to your local Home Depot or Lowe’s during the Christmas season and have the store recycle them. Many of the stores that take trade-in Christmas lights will also give you a small credit towards the purchase of new LED lights.

    Shoes

    2

      As Americans, we sometimes take something as important as shoes for granted. When we don’t like the pair we have or they get a small hole in them, we will usually throw them out and buy new ones. But instead of throwing them out, you can recycle your shoes and even save a life. When you donate your old shoes to charity, you are helping nearly 300 million children around the world who do not have any shoes at all. It is estimated that the lack of proper footwear causes the deaths of up to one million of those children. That is how your recycled shoes can save lives.

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      Electronics

      3

        Technology changes rapidly these days, and many people do what they can to keep up. A common practice is for people to throw an old laptops or cellphones in a drawer and then move on to buying a new one. But you can sell that old cellphone or computer and use that money to buy a new iPhone or Ultrabook. There are plenty of places that will buy that old device and let you recycle it into cash. There are also non-for-profit organizations like Cell Phones for Soldiers that collects donated cellphones. When upgrading your electronics, look for positive ways to discard the old alternatives.

        Batteries

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        4

          When non-rechargeable batteries die, most people usually throw them away. The batteries that contain metals such as nickel are recyclable. As a matter of fact, the more hazardous the battery material is, the more likely you will be able to have it recycled. Instead of throwing out those dead batteries and unleashing harmful materials into the environment, find out if your retailer has a battery recycling program. If you cannot recycle them locally, then there are companies you can mail the batteries to for proper recycling.

          Corks

          5

            The corks that are used in wine bottles are often discarded after the bottle has been opened. But there is actually a national network of cork recycling retailers that will take those used corks from you and recycle them into flooring materials, ceiling tiles and corkboards for school classrooms.

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            Recycling is one the best ways for anyone to help the environment. You should always check and see if there is way to recycle something and preserve our natural resources before throwing it into the garbage. Remember that one man’s trash is another man’s treasure.

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            Last Updated on September 20, 2018

            How to Stay Calm and Cool When You Are Extremely Stressful

            How to Stay Calm and Cool When You Are Extremely Stressful

            Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

            If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

            1. Breathe

            The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

            • Take five deep breaths in and out (your belly should come forward with each inhale).
            • Imagine all that stress leaving your body with each exhale.
            • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

            Feel free to repeat the above steps every few hours at work or home if you need to.

            2. Loosen up

            After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

            Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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            3. Chew slowly

            Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

            Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

            Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

            4. Let go

            Cliche as it sounds, it’s very effective.

            The thing that seems like the end of the world right now?

            It’s not. Promise.

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            Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

            Letting go isn’t easy, so here’s a guide to help you:

            21 Things To Do When You Find It Hard To Let Go

            5. Enjoy the journey

            Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

            Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

            6. Look at the big picture

            The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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            Will this matter to me…

            • Next week?
            • Next month?
            • Next year?
            • In 10 years?

            Hint: No, it won’t.

            I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

            Stop agonizing over things you can’t control because you’re only hurting yourself.

            7. Stop demanding perfection of yourself

            You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

            Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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            8. Practice patience every day

            Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

            • The next time you go to the grocery store, get in the longest line.
            • Instead of going through the drive-thru at your bank, go inside.
            • Take a long walk through a secluded park or trail.

            Final thoughts

            Staying calm in stressful situations is possible, all you need is some daily practice.

            Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

            Featured photo credit: Brooke Cagle via unsplash.com

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