Advertising
Advertising

The real Voyage of Discovery consists not in seeking new Landscapes. – Marcel Proust

The real Voyage of Discovery consists not in seeking new Landscapes. – Marcel Proust

The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. – Marcel Proust

Instead of just sitting on some tropical beach and sipping pina coladas during your vacations, it is very possible to get a ton of personal growth from your travels. But in order to do this, you will have to get off those all-inclusive beach resorts and five-star hotels. Although there might be some exceptions, most of these resorts will be too comfortable — unless there are some attractions nearby that offer some type of personal growth opportunities.

Even so, the reality is that the majority of tourists who stay at all-inclusive resorts will never go off site during their entire vacations. If you want to go to the most rewarding travel destinations offering the most personal growth, you have to steer clear of the places that are too “touristy” and aimed for the masses. You have to find less-traveled locations where you may not have the comforts and conveniences of luxury travel.

How You Can Broaden Your Horizons with Travel

 

Advertising

Advertising

More by this author

If you want to Build a Ship, don’t Drum up people to Collect Wood. – Antoine de Saint-Exupery Each Day is a Little Life. – Arthur Schopenhauer Anger is the most impotent of passions. – Carl Sandburg It is far better to Grasp the Universe as it really is. – Carl Sagan To Fear Love is to Fear Life. – Bertrand Russell

Trending in Lifestyle

1 How to Practice Positive Meditation in 2 Simple Steps 2 How to Invest in Yourself: 3 Valuable Ways to Change Your Life 3 15 Ways to Cultivate Continuous Learning for a Sharper Brain 4 How to Help Nausea Go Away Fast with These 5 Fixes 5 5 Fixes For Common Sleep Issues All Couples Deal With

Read Next

Advertising
Advertising
Advertising

Last Updated on June 19, 2019

How to Practice Positive Meditation in 2 Simple Steps

How to Practice Positive Meditation in 2 Simple Steps

Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you!

But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded?

No. Positive thinking simply means the absence of negative thoughts and emotions – in other words, inner peace!

Advertising

When you are truly at peace within yourself, you are naturally thinking positively. You don’t have to fight off negative thoughts, or search desperately for more positive thoughts. It just happens on its own. And here are 2 positive thinking meditation tips to empower you:

1. Relax as You Meditate

A powerful, simple yet rarely used technique is meditation. Meditation doesn’t have to take the form of static body posture. It can be as simple as sitting in a comfortable chair listening to soothing music. Or performing relaxation techniques such as deep breathing exercises.

Meditation is all about letting go of stressful or worrisome thoughts. That’s it! If you spend just a few minutes per day feeling relaxed and peaceful, you automatically shift your mind into a more positive place. When you FEEL more relaxed, you naturally THINK more positively!

Advertising

Start with a short period of time, like 5 or 10 minutes a day. You can meditate first thing in the morning, during your lunch break, right before you go to bed at night, or any time. The most important thing is to consciously let go of unproductive thoughts and feelings. Just let them go for those few minutes, and you may decide not to pick them back up again at all!

2. Practice Daily Affirmations

Positive affirmations can be used throughout the day anywhere and at anytime you need them, the more you use them the easier positive thoughts will take over negative ones and you will see benefits happening in your life.

What are affirmations? Affirmations are statements that are used in a positive present tense language. For example, “Every day, in every way, I’m getting better, better and better” is a popular affirmation used by the late Norman Vincent Peale.

Advertising

So how does one go about using positive affirmations in everyday life? Let’s look at some guidelines to follow when reciting your daily affirmations.

  1. Use first person pronouns in your message (I)
  2. Use present tense (I have)
  3. Use positive messages (I am happy)
  4. Repeat your affirmations on a consistent basis

Affirmations have to be said with conviction and consistency. Start your day by saying your affirmations out loud. It wouldn’t take more than 5 minutes to repeat your affirmations; yet when done consistently, these positive affirmations will seep into the subconscious mind to cultivate the new positive you.

Here’s an example of a “success affirmation” you can use on a daily basis:

Advertising

I am successful in everything I do. Every venture I get into returns wealth to me. I am constantly productive. I always perform to the full potential I have and have respect for my abilities.
My work is always given positive recognition. I augment my income constantly. I always have adequate money for everything I require. I spend my money prudently always. My work is always rewarded.

You can find more examples here: 10 Positive Affirmations for Success that will Change your Life

Remember, affirmations work on the basis of conviction and consistency. Do yourself a favor and make a commitment to see this through.

Begin practicing these positive thinking tips right now. And I wish you continued empowerment and growth on your positive thinking journey.

More About Positive Thinking

Featured photo credit: Jacob Townsend via unsplash.com

Read Next