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Quicker Reboots – For Your Life

Quicker Reboots – For Your Life

Adam mentioned wanting a quicker reboot for his life. I gave this some thought, and here’s what I have for a premise: not unlike computers, the thing that slows down most reboots is sorting through everything. Where were things left when I shut down? What’s got to be done by which thingy when? That kind of stuff. Here are some potential hacks for quicker reboots:

  • Manage Threads Better- If you know and can easily reference who you owe WHAT in terms of time, deliverables, cash, and otherwise, it helps you reboot your life faster. For instance, if I wanted to “drop everything” right now, I’d have to stop working on my (soon to be too late) Father’s Day project, stop working on a picture refinishing project, kill my household tasks, stop writing for 5 or 6 blogs, etc, etc. Hack: Keep a running “thread” list, simply stating Item / Owner / Due by / Status. Make this list religious. Make it the PID table for your life. If it’s not on your threads, it doesn’t exist. Thus, if you have to reboot, you can send a “status” call to the folks who own the threads and try to “exit gracefully.”
  • Manage Power Better– You need energy and clarity of mind to keep your “human stack” running. That means good food, good rest cycles, proper circulation (exercise). If you don’t manage your meat-space, you start losing cycles to do as much work. A reboot will help clear this, but before you even have to come to that, having better processes to handle your power levels will stretch out the duration between reboots. Hack: start and build enduring, strong habits around eating on schedule (every 2-3 hours), exercising regularly (new guidelines: 60 minutes a day), and sleeping enough (officially 8 hours, but I’m guilty of far fewer hours). It will keep you head working better. If you don’t have enough time to do all that, look for threads to kill or defer. You can’t forever overclock or your system will just shut down on its own.
  • Improve Monitoring – Windows XP is far more explicit about problems than Windows 95 ever was. Linux and Mac users have fairly good instrumentation, should they choose to observe it. Without your threads document, you lack a process table (how busy you are). Without some kind of graphing (process monitor), you can’t be sure your history and running averages. You rely instead on anecdotal health checks and pings to determine if you’re too busy, too tired, too overworked. Hack: make simple graphs to track your progress (try Joe’s Goals, which we wrote about a week ago). Try to collect some sense of what you’ve been up to, so that you can predict or forecast how much more you can or can’t take on at any given time.
  • Defrag – Similar to my post on moving back into your house, reboots can be more and more difficult if we leave our “bits” all over the place. How organized are you? How cluttered is your workspace? (I know Adam’s answer, which will be another post). Besides my basic starting point of “reducing clutter and not bringing new clutter into your life is best,” it’s also important to manage where everything is kept. I don’t believe that whole “super creative people are messy by nature” thing (though a snapshot of my house right now might disagree). Instead, I believe that we often lack the proper supplies to collect and organize things better. Well, IKEA sells stuff cheaply. So do several other department stores. These things permit organization on gross levels for the first pass, and then you can work to reduce some of the “mess” in your life. Hack: set up monthly “can’t avoid” times to reset your house, your work space(s), your bags and backpacks – everything that holds parts of YOU.
  • Add Resources– Covey’s 7 Habits puts forth that it’s all well and good that you are independently capable and useful, but the real prize is in being able to use off-board resources (other people) via interdependence. Building up ways and systems to share the wealth of things in your life in such a way that you’re not 100% overseeing the work you’ve passed forward gives you a few extra cycles. In essence, it’s like adding extra CPUs or a video card. You’re spreading the load by sharing out work. (Leon’s spread the load of Lifehack.org posting by giving me a logon here). Hack: learn how to build processes and projects in such a way that you can “farm them out” or share them with others. This means that even if you have to reboot, those processes that aren’t 100% yours might stay up and keep running while you reboot.

So are these hacks or tips? Are they workarounds to existing processes or optimizations? I don’t quibble with the terminology. I just want them to be useful to you. Does any of that ring true to you? Can you see how the extended analogy of examining at least the “functional” parts of our life as if they were computer bits might give us new perspective on getting things done? Your thoughts, feedback, add-ons to the premise, would all be greatly appreciated.

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Published on July 15, 2019

10 Simple Strategies to Make Your Life Better Starting Today

10 Simple Strategies to Make Your Life Better Starting Today

Habits are an important part of the direction you take your life, and — as I’ll share with you shortly — there are certain daily habits you can adopt right away that are guaranteed to improve your life.

Think back to when you were just six or seven years old…

At that age you probably didn’t have many habits. But, as the years went by, you picked up more and more good and bad habits.

You may not have thought about it before, but habit forming never really stops.

That’s why it’s never too late to change your habits and transform your life.

So, if you feel burdened by your bad habits, start kicking them into shape by replacing them with these 10 positive, life-changing strategies:

1. Go to Bed a Little Earlier and Wake up Earlier 

Starting tonight, get yourself to bed 30 minutes earlier than usual. And, then make sure you get up tomorrow morning 30 minutes earlier, too. This small change can have a BIG impact on your day. 

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Instead of furiously rushing in the morning to get ready for work, the extra time will give you a golden opportunity to start your day off on the right note. You can drink a smoothie while sitting on your porch, spend 10 minutes exercising and stretching, and still have time to read a few pages of an inspiring book.

2. Be Grateful for the Good Things in Your Life 

Setbacks and obstacles are inevitable in life. But, with a positive mindset, you’ll be able to overcome most of these. And, when you do, you’ll boost your self-confidence. 

This is something you can definitely be grateful for. 

However, if worst-case scenarios are playing out in your life, then sometimes, to stay strong, you’ll need to keep your mind on the good things that are happening to you. For example, your relationship with your partner might be crumbling, but your career is continuously getting stronger. It’d be easy to feel downtrodden and miserable about your relationship problems —  but, it would be much healthier to keep your mind and gratitude on these things that are going well, such as your career.

3. Drink Water All Day Every Day 

I’m sure you’ve heard the advice of drinking at least eight glasses of water a day, but are you following that advice? If not, you’re robbing your body and mind of essential hydration. 

With the right amount of water intake a day, you’ll be amazed how good you feel — and how good you look!

4. Take 15 Minutes to Set Goals for the Day, and Then Tackle Them One by One 

This strategy will put your life into a new stratosphere! And, it’s very simple to do. 

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Simply spend 15 minutes in the morning (either at home or at work) planning what you need and want to achieve during the rest of the day. Once you’ve listed your tasks, the next step is to put them into order of priority. 

For instance, you have three things to do: catch up with your emails, write a project update, and prepare a briefing for your CEO. It’s best if you put these in order of importance. In this example, your emails can probably wait until you’ve created your CEO brief and updated your project documentation.

5. Turn Off Your Cell Phone (or Put it on Airplane Mode) When You’re Focusing 

A 2012 study found that even looking at a cell phone or feeling it vibrate in your pocket can significantly distract focus and reduce your ability to complete complex tasks.[1]

It’s no surprise really, as our thoughts are subconsciously drawn towards checking our phones when they’re switched on. It’s a bad habit — but one that most of us have. However, when you need 100% focus (like I do when writing my articles), then switching your phone off, or at least putting it into airplane mode, will free your mind and supercharge your focus. Try it and see!

6. Walk as Much as You Can 

Have you noticed that most people’s lives are sedentary? They drive to work, sit in front of a screen all day, then drive home and binge on the latest Netflix series. It’s no wonder there’s a growing epidemic of obesity and mental health issues. 

Our bodies are made to move — so we should move them! This can be as simple as walking up the stairs to your office instead of taking the elevator, and going out for a walk around the block at lunchtime. In the evening, instead of arriving home and crashing on the sofa; spend 20 to 30 minutes walking around your block.

When you make these things a habit, you’ll be amazed by how much better you feel. You’ll have less stress — and more energy.

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7. Be Mindful of Your Surroundings

How often do you stop, think and appreciate the “here and now”? I’m guessing not very often. But, I understand why. Modern life is demanding and fast-paced. There’s precious little time to appreciate the small things. 

But, if you want to live a healthy and happy life, you must break out of this trap. You can do this by allocating 15 to 30 minutes each day for mindful meditation. This could be in a park, in your garden, or even in your lounge. The trick is to focus 100% on your surroundings. 

For example, if you’re outside, watch how the leaves on the trees blow around in the wind. By keeping your focus on this movement, you’ll clear your mind from your usual stresses and strains. This will give you brain a much-needed break. And, as well as improving your mental health; you’ll find your creativity gets a boost, too.

8. Ask for Help When You Need It 

No one can know or do everything. Which is why you shouldn’t be embarrassed to delegate tasks to others when needed, ask questions when you don’t have the answers, and work with partners and colleagues to clarify intentions. 

When I first set up Lifehack, I tried to do everything myself: blog writing, website creation, marketing, financial planning, etc. However, I quickly learned that it was much better to hire some help. Not only did this inject some fresh ideas and inspiration into Lifehack — it also made the whole operation way more enjoyable!

9. Practice Self Care 

Are you looking after yourself as well as you should? If not, then take steps to improve your diet, exercise more, and to speak to yourself with encouraging words and thoughts. 

The latter suggestion is often overlooked. But how you speak to yourself determines how you feel, what you believe, and what you achieve.

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10. Embrace Learning 

You cannot transform your life without learning something new. That’s because the process of change forces you to adapt. But, many people stop learning as they get older, as they find the learning process boring and bothersome. However, it doesn’t have to be this way. It can be fun and rewarding. 

Whether you decide to learn to play guitar or study the basics of accounting — embrace learning, and begin changing your world for the better.

I’m sure you’ll agree that these 10 strategies are simple enough for you to start putting them into action in your life. (I suggest you begin today!) 

Nevertheless, you’ll probably need to use some extra willpower for the first 30 days or so, as this is the typical length of time it takes to create a new habit. After that, these strategies will be part of your day-to-day life, and you won’t need to think about having to do them. In other words, they’ll have become habitual actions.

If you need any further encouragement to get started with the 10 strategies, then consider this:

Even just adopting one of the strategies can turn the tide in your favor. But, when you implement all 10, you’ll create an unstoppable trend towards success, health and happiness.

So start making your life better — today!

Featured photo credit: Javier Garcia via unsplash.com

Reference

[1] Deborah R. Tindell and Robert W. Bohlander, Wilkes University: The Use and Abuse of Cell Phones and Text Messaging in the Classroom: A Survey of College Students

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