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Quick Way to Eat All Your Green Vegetables

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Quick Way to Eat All Your Green Vegetables

Between all of the responsibilities at work, school, and with your family, eating the right foods can be an afterthought. Green vegetables are especially last on the list to eat due to their relatively poor taste when compared to meat and sweeter foods. Anyone looking for a quick method to get all the nutrients from green vegetables needs to start making green juice.

As the bulk of the nutrients from any vegetables is in the juice, using this method to get all the nutrients from green vegetables is far more efficient. Where it might be impossible to eat as much celery, spinach, kale, arugula, and cabbage as you need on a daily basis, making a small cup of juice with this concoction can be an delightful snack that is rich in nutrients.

When creating your green vegetable juice, add as many green items as you can (to get chlorophyll benefits), but be sure to include a single green apple. The sugar in this green apple is enough to make the rest of it go down in a much more enjoyable way!

Juicing: Your Key to Radiant Health [mercola.com]

 

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Last Updated on August 12, 2021

Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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Learn How To Make Coffee 38 Different Ways With This Stunning Guide

 

If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

The only difference here is taste. And when it comes to coffee, taste matters. A lot.

Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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    38 ways to make a perfect Coffee | Visual.ly

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