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Quality of Life Perspectives: Conversation with Jacqueline Novogratz about Openness to Others

Quality of Life Perspectives:  Conversation with Jacqueline Novogratz about Openness to Others

Quality of Life Perspectives

    Recently I had the opportunity to sit down with Jacqueline Novogratz, founder and CEO of The Acumen Fund. She is one of the most innovative and interesting philanthropists in the world today. Her non profit has taken on the world’s poverty problem by directly investing capital in developing world businesses that have the potential to deliver critical goods and services like health, water, housing and energy.

    Jacqueline Novogratz
      Jacqueline Novogratz

      More than anything, Jacqueline is a very likable person. She’s funny and light and her self deprecation is genuine.  We had a great conversation and I gathered some great quality of life practices for my book and site.

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      One of the most interesting areas she went into was the enrichment and quality of life factor of being open to others.

      Here is a 90 second excerpt in which Jacqueline discusses this perspective:

      novogratz-open-to-others (MP3 download)

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      I think the first takeaway is simply that arrogance is anti-life. When we are shut off from people because we think we are better in some way, or we just don’t think they are worth our time, we miss out on all that life has to offer.  When you realize that you are no better than anyone else (and of course the flip side that no one is better than you), a world of enriching experiences and opportunities opens up.

      As Jacqueline put it, “Every person out there has a story.” And when you are open to others, life becomes richer.  [Look, it goes without saying that there are nuances and exceptions with anything.  And in this case one can still have boundaries in life while being “open to others.”]

      I also like how Jacqueline mentions it’s not just about opening up to the man in the mud hut but also the king.  Oftentimes, we become overly judgmental of those “above us”, whether leadership wise or socio economic wise.  And she points out the folly in this mindset.  That there is also a trove of learning experiences from these types if we open up.

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      It seems it’s not just about being open but also pro actively seeking to learn from the many people around us that have wisdom and experience to impart.  I was getting my haircut a few weeks ago and was talking with my barber Bill.  We were talking about having kids and he talked  about his challenges in raising a teenage daughter.  I remember my instinct, which was to relate it to me and say something in response.  And then I had this thought…  “Why don’t I just ask him open-endedly what he has learned on the parenting front.”  When I did, he gave me a great wisdom bit that I was able to chew on.  He said, “Now is the time to nip negative behaviors in the bud.  If you have a four year old that has a complaining habit, do not think you can teach him out of it later.  Now is the time to deal with it.”

      Three weeks later over another haircut, Bill was telling me how he is divorced and now back in the dating scene.  I asked him, “What is something you learned along the way with marriage?”  Bill took a few seconds, then said, “A husband might think there is a better someone out there when the going gets tough.  But if you have someone you love, and they love you, stick with it.  Because I can tell you, I’ve been single for ten years and I haven’t found anyone close to measuring up to my ex-wife.”

      Man, those were two pretty good life bites, no?

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      I guess the point is how much upside there is to taking advantage of learning opportunities out there, as well as the general enjoyment of hearing other people’s stories.  And that a precursor for all of this is an understanding that while you might be good at something, or accomplished in some way, or have amassed some material gain  — that does not make you better than anyone else, or is anyone else better than you.

      It also seems clear from this interview the relation between openness to others and an ability to connect with people in general.  When you have the qualities that Jacqueline is talking about, people notice the way you carry yourself, that look in your eyes.   The two qualities go hand in hand it seems.

      I guess the main point is that getting away from arrogance is an important step in getting the most that life has to offer.

      What are your thoughts on this subject?  Are there other ways we should look at this?

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      Quality of Life Perspectives: Conversation with Jacqueline Novogratz about Openness to Others Assuming Positive Intent: The Ultimate Productivity Driver

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      Last Updated on May 25, 2019

      20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

      20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

      Spaghetti squash is similar to cucumber. It has a shell which is difficult to pierce and this hard flesh surrounds a hollow cavity filled with seeds. When you cook this vegetable, the squash flesh falls away from the inner cavity and only the reminiscent of spaghetti remains. You can get surprised and delighted to see how this vegetable transforms with cooking.

      It can act as a great substitute to pasta. It tastes as delicious as the traditional pasta and is equally satisfying but healthier. It is gluten free and contains many nutrients like vitamin A, potassium and folic acid.

      This incredible vegetable can be boiled, baked or steamed. And, a lot of recipes can be prepared with spaghetti squash as the chief ingredient. I’m sure the following recipes will make your mouth water.

      Breakfast

      1. Spiced Coconut Squash Breakfast Porridge

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        This unconventional porridge, prepared for breakfast, is a perfect dish to start your day. The ingredients include spaghetti squash, organic coconut milk, ginger, coconut flour, maple syrup, cinnamon, sea salt and vanilla extract. It has a comforting and creamy texture and is best served with fresh fruit topping. (Click here for recipe)

        2. Egg and Avocado Spaghetti Squash Boats

        2

          If you’re looking for a light, healthy, gluten free, vegetarian breakfast then avocado spaghetti squash boats is the best option. Besides chopping the squash, breaking the egg and slicing the avocado, this recipe doesn’t require much effort in its preparation. It tastes amazing with egg yolk and salsa and has a rich decadent texture. (Click here for recipe)

          3. Spaghetti Squash Frittata for One

          3

            This frittata, if prepared perfectly, can be an excellent choice for a healthy meal. It is a combination of lots of spaghetti squash, a few white eggs, some red pepper for color and texture, few onions and garlic for flavor, and some fresh herbs for brightness. This dish is usually served large in size and tastes great with tomato sauce and bean balls. (Click here for recipe)

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            4. Ingredient Spaghetti Squash Brunch

            4

              It’s a fast and easy breakfast that contains a poached egg and feta on a pre-roasted pile of spaghetti squash bed. The yolk from the egg floods through the scraps of squash underneath. It almost tastes like an Italian pasta and the light crumble of feta adds more calcium and protein. (Click here for recipe)

              5. Spaghetti Squash Hash Browns

              5

                A very healthy take on hash browns in which spaghetti squash is used in place of potatoes and coconut oil in place of butter. This reduces stress, inflammation and starch, making it healthier than traditional hash browns. It helps lose water weight as well which is helpful for weight loss. The final product is fluffy on the inside but crispy on the outside. It is best served alongside some dippy eggs. (Click here for recipe and image source)

                Lunch

                6. Spaghetti Squash Chow Mein

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                  Spaghetti squash can not only replace Italian pasta but it can also replace the Chinese noodles. They are a delicious, satisfying dish, prepared by stirring and frying spaghetti squash with a rainbow of other vegetables along with a sweet smelling mixture of fish sauce, rice vinegar and soy. They are gluten free and grease free which makes them healthier. (Click here for recipe)

                  7. Parmesan Zucchini and Spaghetti Squash with Pine Nuts

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                    This dish is a marvelous combination of garlic, spaghetti squash, parmesan, toasted pine and zucchini nuts. It’s super healthy, gluten free, full of vegetables and delicious. Tossed with olive oil, this dish meets all the dietary needs and is perfect for light lunch. You can also add some chicken to increase protein.  (Click here for recipe)

                     8. Spaghetti Squash with Mushrooms Parmesan

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                    8

                      Though spaghetti squash provides low calories, you can add meaty mushroom and a good amount of parmesan cheese to increase the amount of calories. It’s a healthy, full of flavor, vegetarian dish, and has cheap and easy ingredients which you can find in market. The final product is yummy and satisfying and can make your lunch, perfect.  (Click here for recipe)

                       9. Spaghetti Squash with Vegan Fire-Roasted Tomato Cream Sauce

                      9

                        A pile of roasted squash is flavored with a sauce made from five ingredients. The vegan fire-roasted tomato cream sauce is made from the mixture of tomatoes, cashews, basil, salt and water. This spicy sauce makes it more delicious and some small amount of basil adds fresh green color and flavor. (Click here for recipe)

                         10. Thai Peanut Spaghetti Squash

                        10

                          Most of the dishes listed here are either Mexican or Italian. This recipe however will give you a fresh Asian feeling. To prepare this, all you need are spaghetti squash and peanut sauce, then by adding some ginger, lime and vinegar you’ll get one of the most delicious recipes. The texture of this dish reminds you of heavenly beaches in Thailand. (Click here for the recipe)

                          Dinner

                          11. Spaghetti Squash Comfort Bowl

                          11

                            This is the perfect kind of bowl that you want to have on a cold evening, sitting on a couch and watching TV. You’ll enjoy its lightly steamed veggies, allspice beans, and the strands of squash as well. It feels creamy but doesn’t seem too heavy. It’s a great dish with intense indulgence, with our best spaghetti squash, the warm beans, and the comforting steamed veggies. (Click here for the recipe)

                            12. Spaghetti Squash Crust Pizza

                            12

                              As you already know, spaghetti squash is a great substitute for pasta, but this dish here shows how these chewy shreds can make a great stand-in for pizza. You can add anything like meat or veggies to the base which is bound with egg whites and flour. The end product is a great gluten free dish. (Click here for the recipe)

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                              13. Spaghetti Squash Fried Rice

                              13

                                Spaghetti squash works as a good substitute to the cauliflower as the base of a fried rice. This recipe includes almost all of the usual ingredients of a fried rice. With green onions, eggs, peanut oil, and some garlic, this dish gives a unique texture that you can never find in your local restaurants. (Click here for the recipe)

                                 14. Roasted Garlic Spaghetti Squash Lasagna Boats

                                14

                                  If you’re looking for something delicious for the winter evenings, you’ll get fond of these cheesy spaghetti squash boats. To lighten it up, it is filled with tomato sauce, cheese, chicken sausage, parmesan and ricotta. You can easily complete its arrangement ahead of time and bake it before dinner. (Click here for the recipe)

                                  15. Chicken Enchilada Stuffed Spaghetti Squash

                                  15

                                    This Mexican inspired dish has spaghetti squash as a serving bowl and inside it goes enchilada sauce, chicken, cheese, black beans and other veggies wrapped inside a corn tortilla blanket. You can also use spinach in place of the corn and black beans. Topped with sauce galore, this dish can be served as a family fun meal.  (Click here for the recipe)

                                    Dessert

                                    16. Sweet Spaghetti Squash Kugel with Apples and Raisins

                                    16

                                      If you can afford spaghetti squash, coconut sugar, some eggs and few other ingredients, then this dish must be your cheapest choice. This noodle is a delight in all seasons. The addition of some apples and raisins results in its fruity freshness. (Click here for the recipe)

                                      17. Spaghetti Squash Coconut Custard Pie

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                                      17

                                        With the fine sweetness from vanilla extract and coconut, this dessert can be a great hit among guests. The spaghetti squash drowns in an egg batter to make it lighter than a cream pie. You can play and experiment with the ingredients and see surprising results.  (Click here for the recipe)

                                         18. Spaghetti Squash Cake With Cream Cheese Glaze

                                        18

                                          This desert will be a delicious treat to those who are a fan of carrot cake. Spaghetti squash is a vegetable with pleasant taste, lending fiber, potassium and vitamins. So, if you drape it in cream cheese frosting, you will end with this mouth- watering cake. This dessert has so many health benefits and is also great for a Thanksgiving dinner. (Click here for the recipe)

                                           19. Spaghetti Squash Kheer

                                          19

                                            Kheer is a rice pudding made by boiling rice with cow milk and sugar. But this type of kheer replaces boiling rice with noodles swapped out of spaghetti squash and cow milk with coconut milk. By pouring some ghee, you can add necessary richness in it. It is healthier than traditional kheer and can act as a great dessert for your evenings. (Click here for the recipe)

                                             20. Cinnamon Spice Spaghetti Squash Cake

                                            20

                                              By now, you must be surprised by the versatility of spaghetti squash. But your best surprise will probably come after you finish preparing this cake. This cake is a game changer. You’ll have the taste of lots of veggies like cinnamon, allspice maple syrup and ginger, all inside a single cake.  It’s a perfect treat for picky eaters. (Click here for the recipe)

                                              Featured photo credit: Spaghetti Squash with Fire Roasted Tomato, Olive and Baby Spinach Sauce via commons.wikimedia.org

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